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DEB2448's Photo DEB2448 Posts: 249,242
6/6/13 12:04 A

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Middle Back Stretch




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APRIL88485's Photo APRIL88485 Posts: 26,560
5/28/13 6:31 P

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Lunges



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DEB2448's Photo DEB2448 Posts: 249,242
5/20/13 6:23 P

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kick boxing



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HONEYCOMBS2002's Photo HONEYCOMBS2002 SparkPoints: (6,946)
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5/14/13 1:44 A

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jump rope



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DEB2448's Photo DEB2448 Posts: 249,242
5/14/13 12:16 A

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isometric exercises



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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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5/7/13 12:56 A

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helmet (always bike with your helmet on!)



BIGISLANDWOW's Photo BIGISLANDWOW Posts: 647
5/7/13 12:14 A

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gymnastics

My strength is in the LORD, Maker of Heaven and Earth.

bigislandwow.com


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DEB2448's Photo DEB2448 Posts: 249,242
5/7/13 12:02 A

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forward lunge



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5/1/13 6:09 P

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Elliptical machine

BRAD10563's Photo BRAD10563 Posts: 15,300
5/1/13 6:02 P

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Dumb bells



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CMERLE1's Photo CMERLE1 Posts: 26,042
4/24/13 7:14 P

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cardio dancing

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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FEFIFO's Photo FEFIFO Posts: 12,748
4/24/13 5:55 P

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Butz and Gutz/Shapes

"If it is to be, it's up to me." TOPS saying


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BRAD10563's Photo BRAD10563 Posts: 15,300
4/24/13 5:47 P

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Ab roller



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DEB2448's Photo DEB2448 Posts: 249,242
4/16/13 12:00 A

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Zumba



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DWROBERGE's Photo DWROBERGE Posts: 513,603
4/4/13 5:48 P

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yoga mat



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HOLLY17036's Photo HOLLY17036 Posts: 12,340
4/4/13 5:45 P

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x games



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CATLOVER110's Photo CATLOVER110 Posts: 26,112
4/3/13 1:00 A

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weights emoticon emoticon

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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DEB2448's Photo DEB2448 Posts: 249,242
4/2/13 11:39 P

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V - volleyball



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1THING's Photo 1THING Posts: 11,715
4/1/13 11:19 P

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stabilty ball

RAZZOOZLE's Photo RAZZOOZLE Posts: 43,930
4/1/13 11:09 P

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under armour running shoes



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VEGIBIKER's Photo VEGIBIKER Posts: 15,641
4/1/13 10:46 P

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treadmill

One thing have I desired ... Psalm 27:4


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DEB2448's Photo DEB2448 Posts: 249,242
4/1/13 10:44 P

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stair climber



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SPARKLED146's Photo SPARKLED146 Posts: 11,976
3/25/13 6:55 A

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runner's lunges

Kristi

5% Challenge- Central Time Zone
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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3/25/13 12:57 A

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quad extension



DEB2448's Photo DEB2448 Posts: 249,242
3/24/13 11:51 P

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Plank



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DALADYDENEESE's Photo DALADYDENEESE Posts: 156
3/13/13 12:05 A

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Leslie Samsone's Walk At Home Walk Strong Deluxe Kit..

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
APRIL88485's Photo APRIL88485 Posts: 26,560
3/13/13 12:02 A

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overhead press



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DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (0)
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2/22/13 1:06 A

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NOTHING comes to mind.



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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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2/22/13 1:01 A

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mat



HOLLY17036's Photo HOLLY17036 Posts: 12,340
2/22/13 12:04 A

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lunges



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DEB2448's Photo DEB2448 Posts: 249,242
2/19/13 12:03 A

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kettle balls



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APRIL88485's Photo APRIL88485 Posts: 26,560
2/12/13 11:57 P

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Jumping Jacks



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DEB2448's Photo DEB2448 Posts: 249,242
2/9/13 11:47 P

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indoor tennis



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FLUFFOSTUFF's Photo FLUFFOSTUFF SparkPoints: (0)
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2/6/13 6:22 P

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hamstring stretch



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DEB2448's Photo DEB2448 Posts: 249,242
2/6/13 6:19 P

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golf




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HOLLY17036's Photo HOLLY17036 Posts: 12,340
1/31/13 11:55 P

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forward lunges with dumbbell presses



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VICKIJOCOLE's Photo VICKIJOCOLE SparkPoints: (41,265)
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1/28/13 12:30 A

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exercise bike



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DEB2448's Photo DEB2448 Posts: 249,242
1/28/13 12:29 A

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dumbbell lateral raises



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REABARUAL Posts: 16,844
1/22/13 10:11 P

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cross country skis

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
FITWITHIN's Photo FITWITHIN Posts: 28,351
1/22/13 9:58 P

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barbells

Progress may be slow, but it happens!
No such thing as last place only finishers.


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GZELLEFRO's Photo GZELLEFRO SparkPoints: (107,619)
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1/22/13 9:57 P

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adductor lifts

Ginny Z

I can do all things through Christ who strengthens me
Philippians 4:13


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FITKAT62 Posts: 7,974
1/22/13 9:53 P

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Zumba

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THESUBY's Photo THESUBY Posts: 615
1/22/13 9:06 P

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yoga block

They shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31


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MCFITZ2's Photo MCFITZ2 Posts: 21,697
1/22/13 7:47 P

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X-tream obstacle races

Macye Tucson
BLC Groovy Geckos


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RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:13 P

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weight lifting

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


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RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:13 P

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vertical leg curl

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


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RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:12 P

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upper body strengthening

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


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RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:12 P

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treadmill

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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1/22/13 7:07 P

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Steps.



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APRIL88485's Photo APRIL88485 Posts: 26,560
1/22/13 6:18 P

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Rowing machine



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