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JANDK156's Photo JANDK156 Posts: 2,986
6/10/12 12:27 P

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wall squats

Jacqueline
Long Island, NY
Chelsea FC supporter



BLUEROSE's Photo BLUEROSE Posts: 2,863
6/10/12 12:14 P

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v sit ups

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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LAURA44851's Photo LAURA44851 Posts: 28,980
6/8/12 6:33 P

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Upper Back Stretch




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DATMAMA4's Photo DATMAMA4 SparkPoints: (0)
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6/7/12 7:57 P

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Toe touching



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BLUEROSE's Photo BLUEROSE Posts: 2,863
6/7/12 6:19 P

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side stretch

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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BRAD10563's Photo BRAD10563 Posts: 15,200
6/6/12 6:05 P

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Row Machine




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DEB2448's Photo DEB2448 Posts: 245,122
6/1/12 1:10 A

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Quadriceps stretch



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BRAD10563's Photo BRAD10563 Posts: 15,200
5/30/12 5:48 P

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push ups



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JEANINNEWCASTLE Posts: 2,298
5/30/12 12:41 A

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Oblique roll out



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APRIL88485's Photo APRIL88485 Posts: 26,280
5/30/12 12:35 A

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Neck Stretch



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DEB2448's Photo DEB2448 Posts: 245,122
5/27/12 6:49 P

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Middle Back Stretch



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BLUEROSE's Photo BLUEROSE Posts: 2,863
5/25/12 11:19 P

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lap swimming

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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SFREY217's Photo SFREY217 SparkPoints: (133,253)
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5/25/12 12:48 A

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Kick boxing



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CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/25/12 12:38 A

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jump ropeemoticon

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/25/12 12:37 A

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interval training

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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SHARONJ11 SparkPoints: (0)
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5/23/12 4:01 P

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Hurdles?

BRAD10563's Photo BRAD10563 Posts: 15,200
5/23/12 3:59 P

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Goblet Squat



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APRIL88485's Photo APRIL88485 Posts: 26,280
5/22/12 11:29 P

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free weights




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DEB2448's Photo DEB2448 Posts: 245,122
5/16/12 1:27 A

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Elliptical machine



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BLUEROSE's Photo BLUEROSE Posts: 2,863
5/16/12 12:24 A

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DANCE

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/15/12 10:19 P

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crunches

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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160
147.5
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MAUREENV2's Photo MAUREENV2 Posts: 3,853
5/15/12 10:15 P

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bicep curls



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APRIL88485's Photo APRIL88485 Posts: 26,280
5/15/12 10:00 P

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Ankle Circles



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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,498
5/14/12 12:21 A

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Z- Zumba

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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DEB2448's Photo DEB2448 Posts: 245,122
5/14/12 12:19 A

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Yoke Walk



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DEB2448's Photo DEB2448 Posts: 245,122
5/14/12 12:18 A

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X Games practice



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JEANINNEWCASTLE Posts: 2,298
5/13/12 1:25 A

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water aerobics.



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DEB2448's Photo DEB2448 Posts: 245,122
5/13/12 1:16 A

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V-Bar Pullup



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JULESJ1OK's Photo JULESJ1OK Posts: 1,355
5/12/12 1:22 A

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universal gym

emoticon

Live What You Dream Is Possible!

´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:- Jules
-:¦:- ((¸¸.•´*


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SFREY217's Photo SFREY217 SparkPoints: (133,253)
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5/12/12 12:52 A

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Tandem bike



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CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/12/12 12:07 A

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squats

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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KARLARY's Photo KARLARY SparkPoints: (0)
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5/11/12 3:20 P

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running



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DEB2448's Photo DEB2448 Posts: 245,122
5/11/12 2:21 P

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Q - Quad Stretch



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JENJEN331's Photo JENJEN331 Posts: 1,146
5/11/12 11:59 A

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oblique crunch



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CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/11/12 11:58 A

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pushupsemoticon

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
HANDYV's Photo HANDYV Posts: 25,774
5/11/12 5:25 A

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oblique crunch

DEB2448's Photo DEB2448 Posts: 245,122
5/10/12 11:46 P

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Neck Press



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SMILES650 SparkPoints: (0)
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5/9/12 1:49 P

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martial arts



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SMILES650 SparkPoints: (0)
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5/9/12 1:48 P

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lacrosse



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MSHUFFNPUFFN's Photo MSHUFFNPUFFN Posts: 5,942
5/9/12 1:42 P

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kick boxing

~~ Debra ~~

1Thes 5:17 "Pray without ceasing." (KJV)

Eastern Time Zone :)


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MSHUFFNPUFFN's Photo MSHUFFNPUFFN Posts: 5,942
5/9/12 1:42 P

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jumping jacks

~~ Debra ~~

1Thes 5:17 "Pray without ceasing." (KJV)

Eastern Time Zone :)


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MSHUFFNPUFFN's Photo MSHUFFNPUFFN Posts: 5,942
5/9/12 1:42 P

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iron man workout

~~ Debra ~~

1Thes 5:17 "Pray without ceasing." (KJV)

Eastern Time Zone :)


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BRAD10563's Photo BRAD10563 Posts: 15,200
5/9/12 1:38 P

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Hammer Curls



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DIVINEREBEL's Photo DIVINEREBEL SparkPoints: (0)
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5/9/12 5:09 A

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Gym mats



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CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/9/12 4:22 A

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free weights

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/8/12 9:17 P

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ellipticalemoticon

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CATLOVER110's Photo CATLOVER110 Posts: 25,939
5/8/12 9:03 P

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dumbbellsemoticon

Hope--AL--Central time

A&I October BSG Challenge - Resting Relaxers

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
APRIL88485's Photo APRIL88485 Posts: 26,280
5/8/12 8:54 P

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Calisthenics



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DEB2448's Photo DEB2448 Posts: 245,122
5/7/12 6:15 P

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Barbell Curl



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DEB2448's Photo DEB2448 Posts: 245,122
5/7/12 12:38 A

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Abdominal Bench



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