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IDICEM's Photo IDICEM SparkPoints: (337,773)
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3/22/16 9:01 A

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tend

Do or do not. There is no try. – Yoda


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RMUL2013's Photo RMUL2013 Posts: 37,068
3/22/16 8:57 A

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TERRI289's Photo TERRI289 Posts: 24,946
3/22/16 8:50 A

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pond

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/22/16 8:48 A

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fond

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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BARBIE115 Posts: 11,151
3/22/16 8:41 A

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SHAWNJONES69 SparkPoints: (0)
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3/22/16 7:47 A

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lend

2DAWN4's Photo 2DAWN4 SparkPoints: (432,200)
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3/21/16 9:12 P

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Lent


SUNSET09 SparkPoints: (724,247)
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3/21/16 9:09 P

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Bent



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ZOEYBLU Posts: 82,051
3/21/16 8:17 P

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Best



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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,484)
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3/21/16 3:42 P

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rest

The longest journey starts with one step.


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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/21/16 10:58 A

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rent

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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5.5
11
16.5
22
KOFFEENUT's Photo KOFFEENUT Posts: 39,040
3/21/16 10:37 A

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dent



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SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,029)
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3/21/16 9:20 A

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bent

Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,484)
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3/21/16 9:11 A

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sent

The longest journey starts with one step.


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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/20/16 11:36 A

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went

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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0
5.5
11
16.5
22
ZOEYBLU Posts: 82,051
3/20/16 11:26 A

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Want



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ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 7,385
3/20/16 10:20 A

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wane

When I look into the future, it's so bright it burns my eyes. ~~ Oprah Winfrey ~~

When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment; and I told them they didn't understand life.
~~~ John Lennon ~~~

Lisa

"Music City"


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,484)
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3/20/16 9:34 A

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wine

The longest journey starts with one step.


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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/20/16 12:32 A

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wire

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 3.0 
0
5.5
11
16.5
22
KOFFEENUT's Photo KOFFEENUT Posts: 39,040
3/19/16 5:58 P

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hire



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ZOEYBLU Posts: 82,051
3/19/16 11:52 A

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Sire



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
3/19/16 4:36 A

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Dire

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 29,871
3/19/16 1:14 A

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dine

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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ndividual.asp?gid=66714


4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/19/16 12:32 A

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mine

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 3.0 
0
5.5
11
16.5
22
ZOEYBLU Posts: 82,051
3/18/16 10:10 P

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Mint



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GEMINICHIK's Photo GEMINICHIK Posts: 12,164
3/18/16 8:09 P

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tint

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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KOFFEENUT's Photo KOFFEENUT Posts: 39,040
3/18/16 7:09 P

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tent



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (208,811)
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3/17/16 7:48 P

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test

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,484)
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3/17/16 7:40 P

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rest

The longest journey starts with one step.


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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
3/17/16 11:40 A

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best

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

SUNSET09 SparkPoints: (724,247)
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3/17/16 11:30 A

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beat



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BARBIE115 Posts: 11,151
3/17/16 11:13 A

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beam

BARBZUMBA SparkPoints: (17,407)
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3/17/16 11:08 A

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ream

Housework can't kill you, but why take a chance?.....Phyllis Diller
ZOEYBLU Posts: 82,051
3/17/16 11:05 A

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TERRI289's Photo TERRI289 Posts: 24,946
3/17/16 11:02 A

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ream

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,946
3/17/16 11:02 A

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beam

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,946
3/17/16 11:02 A

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bead

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,946
3/17/16 11:01 A

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lead

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,946
3/17/16 11:01 A

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mead

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,946
3/17/16 11:01 A

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read

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
ZOEYBLU Posts: 82,051
3/17/16 10:55 A

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Lead



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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/17/16 8:57 A

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dead


Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 3.0 
0
5.5
11
16.5
22
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,484)
Fitness Minutes: (104,533)
Posts: 146,883
3/16/16 3:54 P

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deed

The longest journey starts with one step.


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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
3/16/16 2:10 P

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seed

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

KLEMIE's Photo KLEMIE SparkPoints: (0)
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3/16/16 1:20 P

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CESPRINGALL SparkPoints: (0)
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3/16/16 12:54 P

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leek

ZOEYBLU Posts: 82,051
3/16/16 12:07 P

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Peek



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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 19,909
3/16/16 11:30 A

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peer

Edited by: 4CONNIESHEALTH at: 3/16/2016 (11:31)
Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 3.0 
0
5.5
11
16.5
22
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,484)
Fitness Minutes: (104,533)
Posts: 146,883
3/15/16 7:23 P

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deer

Edited by: GAYLLYNNE at: 3/15/2016 (19:24)
The longest journey starts with one step.


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KOFFEENUT's Photo KOFFEENUT Posts: 39,040
3/15/16 4:45 P

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