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ZOEYBLU's Photo ZOEYBLU Posts: 81,951
9/9/13 12:00 P

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Gape



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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
9/9/13 8:02 A

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Cape

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 157.4 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/9/13 7:36 A

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Caps

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAYLORLIN's Photo TAYLORLIN Posts: 4,898
9/9/13 5:09 A

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Cape

If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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GABSTER26's Photo GABSTER26 Posts: 22,561
9/9/13 5:01 A

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cope

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/9/13 3:48 A

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Core

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DWROBERGE's Photo DWROBERGE Posts: 505,642
9/9/13 2:33 A

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more



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/9/13 2:22 A

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sore

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BONHEALTH Posts: 820
9/8/13 4:09 P

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sort

We all can absolutely, positively, without a doubt,
definitely, most certainly ..... reach our goals.


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ALMOM68's Photo ALMOM68 Posts: 62,774
9/8/13 4:09 P

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fort

Never confuse a single defeat with a final defeat.




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ZOEYBLU's Photo ZOEYBLU Posts: 81,951
9/8/13 11:07 A

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Tort



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GABSTER26's Photo GABSTER26 Posts: 22,561
9/8/13 6:10 A

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tart

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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KEKEIKO's Photo KEKEIKO Posts: 107,373
9/8/13 5:50 A

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cart

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/8/13 5:34 A

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Care

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KEKEIKO's Photo KEKEIKO Posts: 107,373
9/8/13 5:32 A

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dare

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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DENRNAJ's Photo DENRNAJ SparkPoints: (133,552)
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9/8/13 5:02 A

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date

Make it happen- just one step at a time!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/8/13 4:38 A

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Rate

From Rage

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BOPPY_'s Photo BOPPY_ SparkPoints: (146,952)
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9/8/13 3:32 A

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real

Lee

May the fork (and tracker) be with you!


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DIANE2110's Photo DIANE2110 SparkPoints: (0)
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9/8/13 3:25 A

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read

"I know the price of success: dedication, hard work and an unremitting devotion to the things you want to happen" ~ Frank Lloyd Wright


 current weight: 248.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/8/13 3:12 A

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Rage

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/7/13 1:59 P

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race

Never confuse a single defeat with a final defeat.




 current weight: 187.0 
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ZOEYBLU's Photo ZOEYBLU Posts: 81,951
9/7/13 11:09 A

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Face



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FREEME1980's Photo FREEME1980 Posts: 6,395
9/7/13 9:38 A

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fake

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 1:53 A

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Fate

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TOKIEMOON's Photo TOKIEMOON Posts: 2,953
9/7/13 1:52 A

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Date

Denise
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 1:51 A

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Dane

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MSGO72 Posts: 42,055
9/6/13 10:50 P

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Pane



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MSGO72 Posts: 42,055
9/6/13 10:50 P

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Pale



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MSGO72 Posts: 42,055
9/6/13 10:49 P

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Pace



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ZOEYBLU's Photo ZOEYBLU Posts: 81,951
9/6/13 9:33 P

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Pact



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JB7OUT's Photo JB7OUT Posts: 230
9/6/13 8:18 P

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fact

Some succeed because they are destined to, but most succeed because they are determined to.

-Henry Van Dyke


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ALMOM68's Photo ALMOM68 Posts: 62,774
9/6/13 6:50 P

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face

Never confuse a single defeat with a final defeat.




 current weight: 187.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/6/13 3:57 P

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Pace

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/6/13 3:15 P

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race

Never confuse a single defeat with a final defeat.




 current weight: 187.0 
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ALICIA214 SparkPoints: (484,558)
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9/6/13 1:26 P

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Rack

QUILTANDKNIT's Photo QUILTANDKNIT Posts: 1,768
9/6/13 1:21 P

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tack

Marsha


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ZOOLOVER Posts: 6,649
9/6/13 1:13 P

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back

I didn't put weight on overnight and it won't come off overnight either.


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KOFFEENUT's Photo KOFFEENUT Posts: 38,840
9/6/13 1:11 P

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bark



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ZOEYBLU's Photo ZOEYBLU Posts: 81,951
9/6/13 10:52 A

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Park



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 10:18 P

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Pack

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MSGO72 Posts: 42,055
9/5/13 9:36 P

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Tack



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9/5/13 9:36 P

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Tact



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ALMOM68's Photo ALMOM68 Posts: 62,774
9/5/13 9:16 P

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pact

Never confuse a single defeat with a final defeat.




 current weight: 187.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 6:25 P

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Fact

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/5/13 6:00 P

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face

Never confuse a single defeat with a final defeat.




 current weight: 187.0 
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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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9/5/13 5:05 P

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fare



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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
9/5/13 5:04 P

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Care

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 157.4 
157.4
152.425
147.45
142.475
137.5
ALMOM68's Photo ALMOM68 Posts: 62,774
9/5/13 4:57 P

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dare

Never confuse a single defeat with a final defeat.




 current weight: 187.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 1:27 P

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Bare

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 81,951
9/5/13 11:19 A

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Bore



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