Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
8/22/19 2:19 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SUNSET09 SparkPoints: (729,848)
Fitness Minutes: (206,661)
Posts: 170,157
8/22/19 2:00 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
729,848 SparkPoints
ALLTHINGSNEW81's Photo ALLTHINGSNEW81 SparkPoints: (20,985)
Fitness Minutes: (5,396)
Posts: 1,601
8/22/19 10:25 A

My SparkPage
Send Private Message
Reply
emoticon

Blessings from the highlands of Guatemala!


 Pounds lost: 23.2 
0
11.25
22.5
33.75
45
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
8/22/19 10:21 A

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
8/19/19 4:57 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
HOTPINKCAMARO49 Posts: 32,211
8/19/19 3:50 P

Send Private Message
Reply
emoticon

AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (107,424)
Fitness Minutes: (23,768)
Posts: 8,763
8/19/19 12:42 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
8/14/19 12:38 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (107,424)
Fitness Minutes: (23,768)
Posts: 8,763
8/14/19 12:30 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
8/8/19 12:36 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (107,424)
Fitness Minutes: (23,768)
Posts: 8,763
8/8/19 12:26 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
7/22/19 3:38 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
DENRNAJ's Photo DENRNAJ SparkPoints: (134,563)
Fitness Minutes: (202,491)
Posts: 4,655
7/22/19 1:09 P

My SparkPage
Send Private Message
Reply
emoticon

Make it happen- just one step at a time!


 Pounds lost: 31.7 
0
21.25
42.5
63.75
85
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
7/16/19 6:01 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,129
7/16/19 4:20 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
7/16/19 3:54 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
STARVING__POET's Photo STARVING__POET Posts: 2,330
7/16/19 7:47 A

My SparkPage
Send Private Message
Reply
emoticon

Stephanie

"If it is to be, it's up to ME!"


 Pounds lost: 22.0 
0
46
92
138
184
MLAN613 Posts: 22,895
7/16/19 6:48 A

My SparkPage
Send Private Message
Reply
emoticon

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 1,427
0
41
82
123
164
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
7/16/19 6:25 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
KEITATP's Photo KEITATP Posts: 952
7/15/19 12:38 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 15.0 
0
12.5
25
37.5
50
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
7/15/19 12:24 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
7/14/19 6:58 P

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (335,276)
Fitness Minutes: (130,039)
Posts: 22,338
7/14/19 4:13 P

My SparkPage
Send Private Message
Reply
emoticon

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 335,276
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
5/1/19 8:42 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
BEEBOP711's Photo BEEBOP711 Posts: 4,159
4/30/19 2:34 P

My SparkPage
Send Private Message
Reply
emoticon

Time Exercising is time well spent.
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
4/12/19 2:45 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,554)
Fitness Minutes: (0)
Posts: 26,213
4/11/19 12:10 P

Send Private Message
Reply
emoticon

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
4/11/19 11:20 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
QUADCMOM's Photo QUADCMOM Posts: 13,456
4/11/19 10:19 A

My SparkPage
Send Private Message
Reply
emoticon




 current weight: 174.8 
220
201.25
182.5
163.75
145
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
4/11/19 9:09 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
4/11/19 5:53 A

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
3/16/19 10:36 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
HOLLYM48's Photo HOLLYM48 Posts: 25,859
3/16/19 8:00 A

My SparkPage
Send Private Message
Reply
emoticon

I can do it!!
Spark People are the best!
HOLLYM48's Photo HOLLYM48 Posts: 25,859
3/16/19 8:00 A

My SparkPage
Send Private Message
Reply
emoticon

I can do it!!
Spark People are the best!
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
3/16/19 6:13 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (107,424)
Fitness Minutes: (23,768)
Posts: 8,763
3/15/19 12:10 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
3/2/19 9:30 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
3/1/19 4:17 P

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
2/28/19 9:51 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
HMBROWN1's Photo HMBROWN1 Posts: 29,161
2/28/19 6:34 A

My SparkPage
Send Private Message
Reply
emoticon

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
MLAN613 Posts: 22,895
2/28/19 6:18 A

My SparkPage
Send Private Message
Reply
emoticon

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 1,427
0
41
82
123
164
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
2/28/19 6:11 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (107,424)
Fitness Minutes: (23,768)
Posts: 8,763
2/27/19 12:21 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
10/12/18 7:31 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SUNSET09 SparkPoints: (729,848)
Fitness Minutes: (206,661)
Posts: 170,157
10/11/18 11:57 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
729,848 SparkPoints
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
10/9/18 9:27 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SUNSET09 SparkPoints: (729,848)
Fitness Minutes: (206,661)
Posts: 170,157
10/8/18 11:55 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
729,848 SparkPoints
LADYGSC's Photo LADYGSC Posts: 10,564
10/8/18 7:03 P

My SparkPage
Send Private Message
Reply
emoticon

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
10/8/18 5:41 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,763
10/7/18 5:13 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


166 Days until:  OKC Memorial Marathon
200
150
100
50
0
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
9/30/18 5:16 P

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
MELLIE1030's Photo MELLIE1030 Posts: 1,395
9/30/18 4:58 P

Send Private Message
Reply
emoticon



 current weight: 237.0 
243
224.75
206.5
188.25
170
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
9/30/18 4:57 P

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
9/30/18 10:57 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
EVIE4NOW Posts: 61,199
9/28/18 11:25 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:25 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:25 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:24 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:23 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:23 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:22 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:22 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:22 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:21 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:21 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:20 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:20 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:19 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:19 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:19 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:18 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:18 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:18 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 61,199
9/28/18 11:18 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
MOMINE's Photo MOMINE SparkPoints: (200,632)
Fitness Minutes: (18,669)
Posts: 10,388
9/28/18 10:20 P

My SparkPage
Send Private Message
Reply
emoticon

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,763
9/28/18 8:10 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


166 Days until:  OKC Memorial Marathon
200
150
100
50
0
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
9/22/18 11:38 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,298)
Fitness Minutes: (3,441)
Posts: 8,458
9/21/18 7:19 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 171,298
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
9/16/18 11:40 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
9/16/18 9:43 A

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
NASFKAB SparkPoints: (670,108)
Fitness Minutes: (225,558)
Posts: 349,780
9/16/18 9:09 A

My SparkPage
Send Private Message
Reply
emoticon

Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (295,796)
Fitness Minutes: (50,586)
Posts: 26,400
9/15/18 4:22 P

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
374
323
272
221
170
Page: 1 of (30)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
11/6/2019 2:20:04 PM
4/30/2019 9:26:30 AM
11/12/2019 4:53:53 AM
11/11/2019 4:26:48 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=26126157

Review our Community Guidelines