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SPONDYGIRL SparkPoints: (0)
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2/23/12 12:35 A

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Going



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IHATEYOUANYHOW's Photo IHATEYOUANYHOW Posts: 10
2/23/12 12:01 A

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I've got a great one for F! Muhahahahaha

I'll be clean...


freeing



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LOOPYSUSIE's Photo LOOPYSUSIE Posts: 581
2/22/12 11:25 P

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escaping

If you fall into a mud puddle check your pockets for fish.


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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,455
2/22/12 11:10 P

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dusting

To Move Forward Take A Step


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ANDREEP33 Posts: 2,224
2/22/12 10:58 P

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crying



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/22/12 10:30 P

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building

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
AMER269 Posts: 1,145
2/22/12 10:26 P

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applying

Move your feet to lose your seat!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/22/12 10:25 P

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zipping

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RUERUECHIKA SparkPoints: (0)
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2/22/12 10:23 P

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yawning



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/22/12 10:13 P

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x-raying

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TERRI289's Photo TERRI289 Posts: 24,951
2/22/12 7:52 P

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washing

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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TERRI289's Photo TERRI289 Posts: 24,951
2/22/12 7:51 P

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viewing

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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TERRI289's Photo TERRI289 Posts: 24,951
2/22/12 7:50 P

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using

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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TERRI289's Photo TERRI289 Posts: 24,951
2/22/12 7:50 P

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typing

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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BARCLE's Photo BARCLE SparkPoints: (247,376)
Fitness Minutes: (59,720)
Posts: 52,970
2/22/12 7:45 P

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sending

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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JO-LITE Posts: 833
2/22/12 6:17 P

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rolling

ALMOM68's Photo ALMOM68 Posts: 62,774
2/22/12 6:12 P

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quilting

Never confuse a single defeat with a final defeat.




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JCDROLSHAGEN's Photo JCDROLSHAGEN Posts: 1,227
2/22/12 5:49 P

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potting

You want me to do something... tell me I can't do it. -Maya Angelou

Just do it. -Nike

Never give up, never surrender! - Commander Peter Quincy Taggart (Galaxy Quest)


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QUIKSYLVER's Photo QUIKSYLVER SparkPoints: (0)
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2/22/12 5:45 P

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opening

"What would you do if you weren't afraid?" ~ Dr. Spencer Johnson

Tami


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LADYGSC's Photo LADYGSC Posts: 10,564
2/22/12 5:37 P

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noting

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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HANOVERLADY's Photo HANOVERLADY SparkPoints: (141,169)
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2/22/12 5:17 P

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mowing

BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (604,851)
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2/22/12 3:11 P

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loving

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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BARCLE's Photo BARCLE SparkPoints: (247,376)
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Posts: 52,970
2/21/12 4:39 P

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kicking

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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210.75
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144.25
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (604,851)
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2/21/12 3:42 P

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juggling

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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RUERUECHIKA SparkPoints: (0)
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2/20/12 10:42 P

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ignoring



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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (273,683)
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2/20/12 10:40 P

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holding

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/20/12 10:31 P

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grooming

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
OZARKMARY's Photo OZARKMARY Posts: 8,666
2/20/12 7:43 A

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fishing



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FITZYMAX's Photo FITZYMAX SparkPoints: (0)
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2/20/12 7:37 A

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ending

BRENDA995's Photo BRENDA995 Posts: 818
2/20/12 7:35 A

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dimming



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BRENDA995's Photo BRENDA995 Posts: 818
2/20/12 7:35 A

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calming



 current weight: 170.0 
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BRENDA995's Photo BRENDA995 Posts: 818
2/20/12 7:35 A

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bustling



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BRENDA995's Photo BRENDA995 Posts: 818
2/20/12 7:35 A

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aligning



 current weight: 170.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/20/12 7:25 A

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zipping

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JANDK156's Photo JANDK156 Posts: 2,986
2/20/12 1:12 A

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yelling

Jacqueline
Long Island, NY
Chelsea FC supporter



WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/20/12 12:31 A

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x-raying

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LOVESTOREAD5's Photo LOVESTOREAD5 SparkPoints: (0)
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2/19/12 12:09 A

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wedding



 current weight: 241.0 
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TEXASFILLY's Photo TEXASFILLY Posts: 68,391
2/19/12 12:08 A

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visiting

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
BARCLE's Photo BARCLE SparkPoints: (247,376)
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2/18/12 10:08 P

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untying

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
AMYBELLES's Photo AMYBELLES Posts: 13,572
2/18/12 7:37 P

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trusting

**~Amy~**
Playful Polar Bears
January A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 48.2 
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RINA2002 SparkPoints: (0)
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2/18/12 5:46 P

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standing

One can never consent to creep when one feels an impulse to soar.” -
Helen Keller

Age: 39
Height: 5'6
SW: 250 (12/20/11)
GW: 130 (08/17/14)
-------------------------------
CW: 219.5 (09/10/13)
CW: 237.5 (01/22/12)
CW: 247.5 (12/28/11)
CW: 250.0 (12/20/11)

---ORIGINAL GOALS---
SW: 223.0 (09/15/06)
GW: 130.0 (11/09/07)
CW: 222.0 (10/13/06)
CW: 220.5 (10/06/06)
CW: 217.5 (09/29/06)
CW: 221.5 (09/22/06)


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75HEALTHYME's Photo 75HEALTHYME Posts: 18,279
2/18/12 4:50 P

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Ranting

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


LOOPYSUSIE's Photo LOOPYSUSIE Posts: 581
2/18/12 4:40 P

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quaking

If you fall into a mud puddle check your pockets for fish.


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JULIE-Y's Photo JULIE-Y SparkPoints: (0)
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2/18/12 4:37 P

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painting



 current weight: 199.6 
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NEVERORNOW's Photo NEVERORNOW Posts: 30,351
2/18/12 4:37 P

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pouting

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.” Zechariah 3:17

KAREN

NY/EST



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JULESJ1OK's Photo JULESJ1OK Posts: 1,355
2/18/12 4:09 P

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organizing

Live What You Dream Is Possible!

´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:- Jules
-:¦:- ((¸¸.•´*


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BONHAD's Photo BONHAD Posts: 490
2/18/12 4:04 P

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napping



 current weight: 163.0 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (604,851)
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2/18/12 3:18 P

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manifesting

Edited by: BONNIEMARGAY at: 2/18/2012 (15:19)
Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
2/17/12 11:24 P

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Learning


(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


 current weight: 189.0 
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AMYBELLES's Photo AMYBELLES Posts: 13,572
2/17/12 11:22 P

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kicking


**~Amy~**
Playful Polar Bears
January A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 48.2 
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