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GIRLYQUE's Photo GIRLYQUE Posts: 1,274
3/3/13 11:40 P

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absolutely!




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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
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3/3/13 11:22 P

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Of course!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,610
3/3/13 11:16 P

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emoticon


Dog Motivators Leader
teams.sparkpeople.com/dogmotivators


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MAGGIEVAN's Photo MAGGIEVAN SparkPoints: (0)
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3/3/13 11:08 P

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Yes.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



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DOM_01 Posts: 5,749
3/3/13 11:05 P

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no

IMAREADER's Photo IMAREADER Posts: 10,941
3/3/13 10:36 P

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Yes

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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DWROBERGE's Photo DWROBERGE Posts: 481,489
3/3/13 10:34 P

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emoticon



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JUDYK1619 Posts: 346
3/3/13 10:32 P

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yes

Judy, Sparks, NV.


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VEGIBIKER's Photo VEGIBIKER Posts: 15,641
3/3/13 10:16 P

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nope! Going caffeine free!

One thing have I desired ... Psalm 27:4


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SUSUSUZZZIE's Photo SUSUSUZZZIE Posts: 7,038
3/3/13 10:10 P

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yes

Suzie


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MAMACAPPI's Photo MAMACAPPI Posts: 1,970
3/3/13 10:05 P

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yes

Gina --New Mexico

"She dresses herself with strength and makes her arms strong" Proverbs 31: 17


BLC 25-29 Hot Mocha Maniacs!
BLC 22-24 Crimson Butterflies
FITBIT-- //www.fitbit.com/user/3FSLMZ

blctracking.com/



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GIZMOGIRL622 SparkPoints: (0)
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3/3/13 10:04 P

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yes



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HEARTS116's Photo HEARTS116 SparkPoints: (204,300)
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3/3/13 9:24 P

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yes



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DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (0)
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3/3/13 9:18 P

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emoticon



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TERRI289's Photo TERRI289 Posts: 24,944
3/3/13 9:17 P

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Yes... emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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HEARTS116's Photo HEARTS116 SparkPoints: (204,300)
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3/3/13 9:12 P

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yes



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WANNABESKINNYME's Photo WANNABESKINNYME Posts: 3,956
3/3/13 8:44 P

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yes

Think twice, speak once.

Remember, it could always be worse.

Laugh as much as you breathe, love as long as you live.


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LALMEIDA Posts: 303,518
3/3/13 8:06 P

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no



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TLEIGHR's Photo TLEIGHR Posts: 4,454
3/3/13 6:08 P

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nope

With God's help I can do anything I put my mind to.

I am worth it & I will succeed.



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JPALAN's Photo JPALAN Posts: 512
3/3/13 5:47 P

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emoticon emoticon



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LALMEIDA Posts: 303,518
3/3/13 5:41 P

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no



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123TERRY's Photo 123TERRY SparkPoints: (0)
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3/3/13 4:52 P

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yes emoticon

I am Terry from,Pawtucket,RI


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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,709
3/3/13 2:11 P

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Yes

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


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CYND59's Photo CYND59 Posts: 7,691
3/3/13 1:55 P

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Yes...decaf

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL


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JLPEASE's Photo JLPEASE Posts: 12,504
3/3/13 1:53 P

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yes



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BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
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3/3/13 1:50 P

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yep lots :)



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JSLICE812's Photo JSLICE812 SparkPoints: (0)
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3/3/13 1:45 P

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yes

Remember... nothing tastes as good as healthy feels.



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1RETSGM Posts: 28,320
3/3/13 1:44 P

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Yes, 2 / 10 oz. mugs and getting ready for #3.

Dave


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LALMEIDA Posts: 303,518
3/3/13 10:35 A

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no



 current weight: 134.5 
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DEE1221's Photo DEE1221 Posts: 3,364
3/3/13 10:32 A

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Yes


Dee







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PMORENA Posts: 60,121
3/3/13 10:30 A

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yes

JO-LITE Posts: 833
3/3/13 9:52 A

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no

GEOFROG's Photo GEOFROG SparkPoints: (346,550)
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3/3/13 9:45 A

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Having some right now!!!



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ROX525's Photo ROX525 SparkPoints: (714,182)
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3/3/13 9:40 A

Community Team Member

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yes

Roxanne from Ohio


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YMWONG22's Photo YMWONG22 Posts: 366,733
3/3/13 9:23 A

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No

SHERYLP461's Photo SHERYLP461 Posts: 12,790
3/3/13 7:08 A

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yes

Sheryl Ft Pierce, FL
EST
10/12 181.2
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"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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DERIDER63's Photo DERIDER63 Posts: 8,086
3/3/13 5:35 A

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DMAYNUS SparkPoints: (100,747)
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3/3/13 5:25 A

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yes



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KAYZAKCX's Photo KAYZAKCX Posts: 1,303
3/3/13 3:27 A

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Soon

"It's cyclocross. You're supposed to roll around in the mud." CX Magazine


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TERRYT55's Photo TERRYT55 SparkPoints: (141,444)
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3/3/13 3:05 A

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Not yet


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


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DOM_01 Posts: 5,749
3/3/13 2:51 A

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no

TUPPEN's Photo TUPPEN SparkPoints: (0)
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3/3/13 2:23 A

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Yep!



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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,519
3/3/13 1:45 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-107.6*..
4491 days sober..*..
..*..


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LALMEIDA Posts: 303,518
3/3/13 12:10 A

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no



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PUNKADOO's Photo PUNKADOO Posts: 149
3/2/13 11:37 P

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of course!!



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BARTSLIMP's Photo BARTSLIMP Posts: 1,034
3/2/13 11:30 P

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no

MARDGY's Photo MARDGY SparkPoints: (42,249)
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3/2/13 11:05 P

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yes

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


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75HEALTHYME's Photo 75HEALTHYME Posts: 16,380
3/2/13 11:03 P

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yes

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


LALMEIDA Posts: 303,518
3/2/13 10:54 P

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no



 current weight: 134.5 
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SHERYLP461's Photo SHERYLP461 Posts: 12,790
3/2/13 10:01 P

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yes

Sheryl Ft Pierce, FL
EST
10/12 181.2
10/19
10/26 181
11/02 181
11/09 181
11/16 183.2
11/17 181.4
11/23 183.8
11/30 183.8
12/7 183.8
12/14 183.8
12/21 182.4
12/28
1/5 185
1/12 182.6
1/19 182.4
1/26 181.6


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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