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THINJIM1 Posts: 3,030
3/12/12 9:32 A

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yes

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3/12/12 9:27 A

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yes

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
3/12/12 8:40 A

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no

Denise

If you think you can, or if you think you can't, either way you are right!
ROGERSBABE1's Photo ROGERSBABE1 SparkPoints: (0)
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3/12/12 8:26 A

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Currently

GOAL: To be at my goal weight by the end of September.
Mini goal: -5 by the end of May
Reward: A new Zumba shirt!!!!


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LEMONLYMAN1's Photo LEMONLYMAN1 SparkPoints: (38,208)
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3/12/12 8:24 A

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Not yet

- Grace (EST)
BLC 36-LEVEL 4 – FBI Field Agent


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JERZRN's Photo JERZRN Posts: 7,430
3/12/12 8:22 A

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yes



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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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3/12/12 8:08 A

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yes

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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3/12/12 8:06 A

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yes



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MSKRIS7's Photo MSKRIS7 Posts: 1,756
3/12/12 7:46 A

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yes



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RAYNAC3's Photo RAYNAC3 Posts: 19,056
3/12/12 7:35 A

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No




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REDPEPPERS's Photo REDPEPPERS Posts: 19,016
3/12/12 1:37 A

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no

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3/12/12 1:06 A

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Yes.



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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,943
3/11/12 10:47 P

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no :(

Get wisdom, get understanding: forget it not. Proverbs 4:5


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SWEETSOUNDS11's Photo SWEETSOUNDS11 SparkPoints: (0)
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3/11/12 10:39 P

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yes

“It’s not who you are that holds you back, it’s who you think you’re not.” -Anonymous


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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3/11/12 10:25 P

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yes

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

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FREEME1980's Photo FREEME1980 Posts: 6,395
3/11/12 8:43 P

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No

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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SHARONSOWN's Photo SHARONSOWN Posts: 1,746
3/11/12 8:33 P

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Great suggestion! I believe I will!

The most painful state of being is remembering the future.
Anonymous


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IMAJEAN0178's Photo IMAJEAN0178 Posts: 673
3/11/12 8:33 P

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yes

Why would you choose failure when success is an option? - Jillian Michaels

It's really hard to loose weight, but it's even harder to be heavy and overweight.


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IGOALOT's Photo IGOALOT SparkPoints: (0)
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3/11/12 8:28 P

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of course



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_JODI404's Photo _JODI404 Posts: 6,273
3/11/12 7:43 P

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no



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CTUPTON's Photo CTUPTON SparkPoints: (199,828)
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3/11/12 6:01 P

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mostly decaff today

Weird but recently I just had a day where I was crying way too easily. I remembered that I had been having caffeinated coffee everyday for maybe 5-6 days. that is what it does to me,

this has happened before. At work I'll have a day like that and I tell people it is the coffee.
I don't know if they believe me or not.

I have a very stressful life ( was working full time and being a caregiver at home, too)so people just thought it was my life. It has happened often with the coffee.

Anyone else have this problem?

Chris



I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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IRISHDANCEMOM62's Photo IRISHDANCEMOM62 Posts: 1,079
3/11/12 5:45 P

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yes

Enjoy Life! This is not a dress rehearsal!


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LCRUMLEY81 SparkPoints: (0)
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3/11/12 5:39 P

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For Sure

DABLUECAT's Photo DABLUECAT SparkPoints: (0)
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3/11/12 5:32 P

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yes

"The only one who can tell me 'I can't' is me. I don't have to listen."

"Even if you're on the right track, you'll get run over if you just sit there."

"Looking good Billy Ray!"
"Feeling good Louis!"


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3/11/12 5:29 P

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Yes.



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ROGERSBABE1's Photo ROGERSBABE1 SparkPoints: (0)
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3/11/12 5:01 P

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Yes!

GOAL: To be at my goal weight by the end of September.
Mini goal: -5 by the end of May
Reward: A new Zumba shirt!!!!


 Pounds lost: 0.4 
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6.25
12.5
18.75
25
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
3/11/12 4:56 P

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no

Denise

If you think you can, or if you think you can't, either way you are right!
WOODENHANDS's Photo WOODENHANDS SparkPoints: (108,836)
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3/11/12 4:49 P

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Yes



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KAYZAKCX's Photo KAYZAKCX Posts: 1,303
3/11/12 4:49 P

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Absolutely.

"It's cyclocross. You're supposed to roll around in the mud." CX Magazine


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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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3/11/12 4:49 P

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no

If you don't feed the teachers, the students will get eaten.


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MLAN613 Posts: 23,386
3/11/12 4:45 P

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Yes

Meghan in Minneapolis, Minnesota, USA


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ALICERIEGER's Photo ALICERIEGER Posts: 5,375
3/11/12 4:31 P

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Yes

Hope is here-Perfection isn't

God Bless


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LEROYJL SparkPoints: (0)
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3/11/12 3:03 P

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yes



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DWROBERGE's Photo DWROBERGE Posts: 528,177
3/11/12 1:25 P

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Yeah



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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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3/11/12 1:00 P

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No



 current weight: 262.8 
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SALEX52's Photo SALEX52 Posts: 6,168
3/11/12 12:45 P

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On my way to get it.



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DR1939's Photo DR1939 SparkPoints: (0)
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3/11/12 12:13 P

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yes



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,850
3/11/12 11:31 A

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emoticonnot yet



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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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3/11/12 8:47 A

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yes

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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123ELAINE456 SparkPoints: (0)
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3/11/12 3:34 A

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yes

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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3/11/12 3:26 A

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not yet

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (660,468)
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3/11/12 12:43 A

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Of Courseemoticon

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
4675 days sober..*..
..*..


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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,943
3/10/12 11:26 P

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yes, skim latte

Get wisdom, get understanding: forget it not. Proverbs 4:5


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SAMI2012's Photo SAMI2012 SparkPoints: (0)
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3/10/12 10:33 P

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YES! :0)



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JAKS59 SparkPoints: (0)
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3/10/12 9:10 P

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yes

Judy - Sparks NV.



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BECKAH77's Photo BECKAH77 Posts: 952
3/10/12 8:58 P

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always. a day without coffee is like a day without oxygenemoticon



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COOKTOLIVE's Photo COOKTOLIVE SparkPoints: (0)
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3/10/12 8:36 P

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Fixing to have some right now! YUM

RUERUECHIKA SparkPoints: (0)
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3/10/12 8:36 P

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no



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RUNNER12COM's Photo RUNNER12COM Posts: 5,441
3/10/12 8:32 P

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nope

_JODI404's Photo _JODI404 Posts: 6,273
3/10/12 8:29 P

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no



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