Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
EFUNKSTER SparkPoints: (0)
Fitness Minutes: (6,571)
Posts: 120
8/3/10 7:34 A

Send Private Message
Reply
coffee



 current weight: 137.0 
195
180.5
166
151.5
137
OZARKMARY's Photo OZARKMARY Posts: 8,647
8/3/10 7:28 A

My SparkPage
Send Private Message
Reply


coffee...2nd cup



 current weight: 193.0 
245
227.5
210
192.5
175
ANTOINETTE918's Photo ANTOINETTE918 SparkPoints: (0)
Fitness Minutes: (90)
Posts: 358
8/3/10 7:23 A

My SparkPage
Send Private Message
Reply
tea

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/3/10 7:22 A

My SparkPage
Send Private Message
Reply
coffee

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
150
143.75
137.5
131.25
125
SHERRYRUTH2010 Posts: 1,465
8/3/10 4:19 A

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 5.0 
0
6
12
18
24
SKINNY_BLONDE's Photo SKINNY_BLONDE Posts: 156
8/3/10 3:49 A

My SparkPage
Reply
Raspberry Crystal Light

emoticon



 current weight: 260.0 
260
235
210
185
160
RHIDENISSEN's Photo RHIDENISSEN Posts: 736
8/3/10 3:06 A

My SparkPage
Reply
Decaf Iced Tea

My personal worth has nothing to do with my abdominal girth!


 current weight: 299.0 
320
277.5
235
192.5
150
BARCLE's Photo BARCLE SparkPoints: (246,391)
Fitness Minutes: (59,654)
Posts: 52,959
8/3/10 2:43 A

My SparkPage
Send Private Message
Reply
water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
LADYNETTIE's Photo LADYNETTIE Posts: 4,528
8/3/10 1:49 A

Send Private Message
Reply
Water

Life is not about waiting for storms to pass. Life is about learning how to dance in the rain.


 current weight: 181.8 
205
193.75
182.5
171.25
160
DAGSMAMA's Photo DAGSMAMA Posts: 1,900
8/3/10 1:46 A

My SparkPage
Send Private Message
Reply
diet pepsi



 current weight: 199.0 
209
204.25
199.5
194.75
190
MIMIWALKING Posts: 4,607
8/2/10 10:00 P

Send Private Message
Reply

WATER - emoticon

mimiwalking


 Pounds lost: 15.0 
0
7.5
15
22.5
30
IMOGEN39's Photo IMOGEN39 Posts: 4,297
8/2/10 8:17 P

My SparkPage
Send Private Message
Reply
nothing

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
Fitness Minutes: (11,049)
Posts: 3,165
8/2/10 8:10 P

My SparkPage
Send Private Message
Reply
crystal light

CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
8/2/10 8:01 P

My SparkPage
Send Private Message
Reply
water



 current weight: 230.0 
259
244
229
214
199
UPSWIFE's Photo UPSWIFE Posts: 7,324
8/2/10 7:28 P

My SparkPage
Send Private Message
Reply
Isopure Dutch Chocolate Protein Shake

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


530 Maintenance Weeks
0
135
270
405
540
FROSTY99's Photo FROSTY99 Posts: 58,631
8/2/10 6:57 P

My SparkPage
Send Private Message
Reply
crystak light raspberry green tea



 Pounds lost: 19.5 
0
15.5
31
46.5
62
ROCKYCPA's Photo ROCKYCPA SparkPoints: (755,383)
Fitness Minutes: (481,749)
Posts: 43,246
8/2/10 3:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
McCafe Wild Berry Smoothie

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
0
12
24
36
48
JOSHUA1:9's Photo JOSHUA1:9 Posts: 637
8/2/10 2:17 P

My SparkPage
Send Private Message
Reply
water

Rebecca

"If you don't know where you are going, you'll end up someplace else. "
Yogi Berra


 Pounds lost: 39.2 
0
9.8
19.6
29.4
39.2
FITFRIT's Photo FITFRIT SparkPoints: (122,908)
Fitness Minutes: (76,436)
Posts: 4,899
8/2/10 2:15 P

My SparkPage
Send Private Message
Reply
diet cherry pepsi

Make time, light the FIRE, FEEL the BURN!!!
Get OFF the couch! MOVE MOVE MOVE!


heidi aka frit
//www.fitbit.com/user/24T43Q


 Pounds lost: 73.0 
0
29.5
59
88.5
118
PTROTTER111's Photo PTROTTER111 Posts: 453
8/2/10 2:15 P

My SparkPage
Send Private Message
Reply
lemonade



 Pounds lost: 27.0 
0
13.5
27
40.5
54
MS_DEE57's Photo MS_DEE57 Posts: 8,980
8/2/10 1:33 P

My SparkPage
Send Private Message
Reply
24 oz water, with one pack crystal light to go



 Pounds lost: 0.0 
0
4.5
9
13.5
18
NEWFIEGIRLHERE's Photo NEWFIEGIRLHERE Posts: 2,265
8/2/10 1:31 P

My SparkPage
Send Private Message
Reply
WATER

Lori Atlantic Time-Halifax, Nova Scotia


 October Minutes: 143
0
250
500
750
1000
SANDYLH1 SparkPoints: (0)
Fitness Minutes: (14,745)
Posts: 5,186
8/2/10 1:29 P

My SparkPage
Send Private Message
Reply
Water



 current weight: 163.4 
176
166.25
156.5
146.75
137
JARECKIKID Posts: 240
8/2/10 1:28 P

My SparkPage
Send Private Message
Reply
Mandarin Orchard Green Tea

AARDVARK1US's Photo AARDVARK1US Posts: 799
8/2/10 1:25 P

My SparkPage
Send Private Message
Reply
coffee



 Pounds lost: 38.0 
0
15.25
30.5
45.75
61
CAMROLA's Photo CAMROLA Posts: 12,657
8/2/10 12:34 P

My SparkPage
Send Private Message
Reply
water

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


 current weight: 183.0 
183
171
159
147
135
BILLY4225's Photo BILLY4225 Posts: 2,884
8/2/10 12:33 P

My SparkPage
Send Private Message
Reply
frozen lemonade



 Pounds lost: 24.0 
0
24.75
49.5
74.25
99
SHERRYN8's Photo SHERRYN8 Posts: 1,789
8/2/10 12:30 P

My SparkPage
Send Private Message
Reply
water

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.


 Pounds lost: 0.0 
0
8.5
17
25.5
34
BUDIES31771's Photo BUDIES31771 SparkPoints: (64,546)
Fitness Minutes: (62,658)
Posts: 1,506
8/2/10 12:24 P

My SparkPage
Send Private Message
Reply
Water



 current weight: 168.2 
185
174.5
164
153.5
143
DRAGONFLYLVR's Photo DRAGONFLYLVR SparkPoints: (0)
Fitness Minutes: (16,133)
Posts: 526
8/2/10 12:23 P

My SparkPage
Send Private Message
Reply
emoticon

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile..


 Pounds lost: 7.2 
0
23
46
69
92
PEDODGEBALL's Photo PEDODGEBALL Posts: 413
8/2/10 10:40 A

My SparkPage
Send Private Message
Reply
Coffee



 current weight: 187.0 
187
180.25
173.5
166.75
160
GERIKRAGH's Photo GERIKRAGH Posts: 12,376
8/2/10 10:38 A

Send Private Message
Reply
ice water

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 208.5 
226
212
198
184
170
ESIBAN SparkPoints: (18)
Fitness Minutes: (12,597)
Posts: 478
8/2/10 10:33 A

My SparkPage
Send Private Message
Reply
Water



 current weight: 396.0 
407
382.25
357.5
332.75
308
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
Fitness Minutes: (145,108)
Posts: 37,139
8/2/10 9:57 A

My SparkPage
Send Private Message
Reply
nothing

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
WAYTOOMUCH1's Photo WAYTOOMUCH1 Posts: 2,101
8/2/10 7:24 A

My SparkPage
Send Private Message
Reply
Tim Horotn's coffee

Life is the sum of our decisions and actions; results appear where we place our energies. - Chris Downie, The Spark, page 51
NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/2/10 7:23 A

My SparkPage
Send Private Message
Reply
chocolate coffee

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
150
143.75
137.5
131.25
125
AKAYEP's Photo AKAYEP Posts: 836
8/2/10 6:41 A

My SparkPage
Send Private Message
Reply
coffee

Smiles are contagious...spread them! ;)


 Pounds lost: 12.6 
0
7.25
14.5
21.75
29
MASE72's Photo MASE72 SparkPoints: (356,452)
Fitness Minutes: (262,682)
Posts: 10,618
8/2/10 6:37 A

My SparkPage
Send Private Message
Reply
coffee

NAKIOMA's Photo NAKIOMA Posts: 3,283
8/2/10 6:16 A

My SparkPage
Send Private Message
Reply
water

What have you done today to make you feel proud???
TENORSAX187's Photo TENORSAX187 Posts: 35
8/2/10 5:29 A

My SparkPage
Send Private Message
Reply
coffee with fat free milk



 current weight: 172.0 
178
174.75
171.5
168.25
165
POOSEMOMMY's Photo POOSEMOMMY SparkPoints: (15,452)
Fitness Minutes: (6,924)
Posts: 803
8/2/10 5:28 A

My SparkPage
Send Private Message
Reply
Mountain Dew
(so bad)

"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" - Art Williams
"Attitude is a little thing that makes a big difference.” - Sir Winston Churchill


 current weight: 198.0 
209
184.25
159.5
134.75
110
EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
8/2/10 5:19 A

My SparkPage
Send Private Message
Reply
nothing

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



 October Minutes: 0
0
50
100
150
200
MIMIWALKING Posts: 4,607
8/2/10 12:32 A

Send Private Message
Reply

WATER

mimiwalking


 Pounds lost: 15.0 
0
7.5
15
22.5
30
MIMIWALKING Posts: 4,607
8/2/10 12:31 A

Send Private Message
Reply

WATER

mimiwalking


 Pounds lost: 15.0 
0
7.5
15
22.5
30
DEEJ2U's Photo DEEJ2U Posts: 49,243
8/2/10 12:06 A

My SparkPage
Send Private Message
Reply
Joint Juiceemoticon

Happy trails to you .... until we meet again.
GERIKRAGH's Photo GERIKRAGH Posts: 12,376
8/2/10 12:04 A

Send Private Message
Reply
Nothing

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 208.5 
226
212
198
184
170
WINNIEATWELL2's Photo WINNIEATWELL2 Posts: 4,529
8/2/10 12:03 A

Send Private Message
Reply
nothing

Whether you think you can or whether you think you can't - you're right.
Henry Ford
CHATTYMCPATTI's Photo CHATTYMCPATTI Posts: 2,706
8/1/10 11:59 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 0.0 
0
43.425
86.85
130.275
173.7
IMOGEN39's Photo IMOGEN39 Posts: 4,297
8/1/10 11:56 P

My SparkPage
Send Private Message
Reply
nothing

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
BEVY11951's Photo BEVY11951 Posts: 426
8/1/10 10:53 P

My SparkPage
Send Private Message
Reply
water


"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances."
Martha Washington

http://www.caringbridge.org/visit/stev
eanzalone

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
10/19/2019 1:25:10 AM
10/4/2019 7:25:01 AM
8/1/2019 3:38:45 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=2285213

Review our Community Guidelines