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ALASKASKY's Photo ALASKASKY Posts: 6,167
7/31/10 11:18 A

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hot tea with lemon



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HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
7/31/10 11:03 A

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water



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WLPEARCE SparkPoints: (0)
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7/31/10 11:01 A

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water

Little by Little everyday


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JUSTA123's Photo JUSTA123 Posts: 6,588
7/31/10 11:00 A

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coffee

one step closer, to living better!


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SILVERJUDI's Photo SILVERJUDI Posts: 1,806
7/31/10 11:00 A

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coffee.

BugHugs from Judi

"Nothing tastes as good as thin feels."


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THINAGAIN66's Photo THINAGAIN66 SparkPoints: (0)
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7/31/10 10:54 A

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green tea



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TEVANS71's Photo TEVANS71 Posts: 2,425
7/31/10 10:50 A

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Water

ELLAPOR Posts: 922
7/31/10 10:36 A

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coffee

VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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7/31/10 10:34 A

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WATER

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
THANA45's Photo THANA45 SparkPoints: (141,559)
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7/31/10 3:54 A

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Tea.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
ALCMELOOSE's Photo ALCMELOOSE Posts: 667
7/31/10 3:49 A

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water



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OKANE13's Photo OKANE13 Posts: 774
7/31/10 2:51 A

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Decaffeinated iced tea with a splash of lemonade...emoticon

Jane of ALL trades, master of NONE...

"Ah, the luck of the Irish, they just never said whether it is good or bad luck!"
DANNIEJ's Photo DANNIEJ Posts: 221
7/31/10 2:50 A

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water



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JENLIND's Photo JENLIND SparkPoints: (7)
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7/31/10 2:46 A

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H2o

DEBBIE_C's Photo DEBBIE_C Posts: 2,740
7/31/10 1:12 A

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emoticon

Neh. 2:18 Then I told them of the hand of my God... so they strengthen their hands for this good work.


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MOTOXMOM40's Photo MOTOXMOM40 SparkPoints: (30,807)
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7/31/10 1:10 A

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Corona...emoticon



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GEOFROG's Photo GEOFROG SparkPoints: (0)
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7/31/10 1:08 A

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coffee



 current weight: 145.0 
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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
7/31/10 1:02 A

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water with sugar free Arizonia Ice tea mix, mmmmmemoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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2BANEWME's Photo 2BANEWME Posts: 7,332
7/31/10 12:58 A

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water

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 350.0 
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JIMDAB's Photo JIMDAB Posts: 4,647
7/31/10 12:17 A

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nothing

Anything you can conceive and believe you can achieve...


 current weight: 250.4 
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KID-AT-HEART's Photo KID-AT-HEART Posts: 452
7/31/10 12:15 A

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green pomegranate iced tea

I have a choice.

When I believe in myself, others will too!

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. ~Etty Hillesum





 Pounds lost: 4.6 
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KKSTRAIT2010's Photo KKSTRAIT2010 SparkPoints: (0)
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7/31/10 12:14 A

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water

I can do all things through Christ who strengthens me. Philippians 4:13. Hugs, Karen


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
7/31/10 12:13 A

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water

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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JILLSMYTH Posts: 808
7/30/10 5:51 P

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water



 current weight: 247.4 
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ZOOLOVER Posts: 6,649
7/30/10 5:51 P

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water

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (231,066)
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7/30/10 5:49 P

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water

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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MURSPERZ's Photo MURSPERZ Posts: 6,738
7/30/10 3:43 P

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water

REYHNE's Photo REYHNE Posts: 307
7/30/10 3:13 P

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La Croix Lime flavored water

5K PR: 35:44


 current weight: 157.6 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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7/30/10 2:58 P

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WATER

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
WEBBS4U Posts: 341
7/30/10 1:56 P

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Creamy Milk Chocolate Equate Original Weight Loss Shake.



 current weight: 196.0 
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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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7/30/10 1:54 P

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water

Athena



KOOCH4's Photo KOOCH4 SparkPoints: (0)
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7/30/10 10:02 A

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coffee

I want to be an outrageous old woman who never gets called and old LADY.
I want to get leaner and meaner,
sharp edged and earth colored,
till I fade away from pure JOY *** :-)


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EILEENXO's Photo EILEENXO Posts: 249
7/30/10 8:48 A

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accidentally watered down coffee because I was less than half awake when making it



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FIMONTANA's Photo FIMONTANA SparkPoints: (0)
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7/30/10 8:46 A

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coffee



 current weight: 140.0 
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ALASKASKY's Photo ALASKASKY Posts: 6,167
7/30/10 8:45 A

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chlorophyll with water



 current weight: 218.0 
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GABSTER26's Photo GABSTER26 Posts: 22,561
7/30/10 6:08 A

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coffee

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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SUNSETSEEKER SparkPoints: (0)
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7/30/10 6:06 A

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water

OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
7/30/10 6:01 A

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coffee



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WAY2GO5's Photo WAY2GO5 Posts: 2,737
7/30/10 5:25 A

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water

'Attitude is a little thing that makes a big difference.'
Winston Churchill.


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BARCLE's Photo BARCLE SparkPoints: (244,345)
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7/30/10 4:59 A

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green tea

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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7/30/10 2:30 A

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Water.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MIMIWALKING Posts: 4,607
7/29/10 11:09 P

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WATER

mimiwalking


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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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7/29/10 10:34 P

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Water



 current weight: 244.0 
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JILLITA55's Photo JILLITA55 SparkPoints: (0)
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7/29/10 10:32 P

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H2O



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RUNANDRUN SparkPoints: (52,848)
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7/29/10 10:01 P

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Lemon-lime Koolaid

SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
7/29/10 9:59 P

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water

4ABETTERMETODAY's Photo 4ABETTERMETODAY Posts: 985
7/29/10 9:23 P

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emoticon



 current weight: 189.6 
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CATHEITE's Photo CATHEITE Posts: 4,837
7/29/10 8:53 P

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diet coke

WACKYBUS's Photo WACKYBUS Posts: 54
7/29/10 8:51 P

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Water

Whatever is true, noble, and trustworthy...meditate on such things.


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ZOEWEI Posts: 380
7/29/10 8:46 P

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Water with ice and a squeeze of lemon



 current weight: 185.4 
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