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JAE_HENNINGTON Posts: 6,577
10/30/09 9:56 A

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water



Where there is no struggle, there is no strength.




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DONSM8's Photo DONSM8 Posts: 902
10/30/09 9:55 A

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Diet cherry pepsi



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JOSI1959's Photo JOSI1959 SparkPoints: (41,583)
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10/30/09 9:50 A

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water

Bobbi Jo
aka Bera Strongbear
BLC 17 Pink Vikings

BLC 16 Pink Vikings

BLC 15 Pink Vikings

BLC 14 Orange Blossoms

BLC13 Red Hot Chili Steppers

BLC12 Red Hot Chili Steppers

The best inspiration is not to outdo others, but to outdo ourselves.






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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/30/09 9:47 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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FIREPHOENIX's Photo FIREPHOENIX Posts: 1,944
10/30/09 8:52 A

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tea




RAYLYONADIET's Photo RAYLYONADIET Posts: 4,116
10/30/09 7:56 A

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coffee

Throw the ball! Throw the ball! Throw the ball!.
SATURN2002 SparkPoints: (39,889)
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10/29/09 9:21 P

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Water

"The clock is ticking" Tick Tock! Tick Tock!

Each day be kind to someone by saying something nice# community#atkins#com/index#jsp?launc
hBMI=true
www#sparkpeople#com/resource/nutriti
on_articles#asp?id=177
www.mypyramid.gov/


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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,033)
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10/29/09 9:19 P

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Water

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


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2BANEWME's Photo 2BANEWME Posts: 7,332
10/29/09 8:25 P

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water

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
10/29/09 8:19 P

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TEA

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/29/09 6:54 P

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grapefruit juice

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/29/09 6:49 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
FRESHSTART028's Photo FRESHSTART028 Posts: 7,274
10/29/09 6:37 P

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diet dr. pepper

For nothing is impossible with God. Luke 1:37


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MARTHA-ANN's Photo MARTHA-ANN Posts: 9,193
10/29/09 6:29 P

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Cadbury's Highlights 40 cals drinking chocolate

martha-annsmiscellany.blogspotMartha-Ann, Yorkshire, England.

You are welcome to browse my photos at www.flickr.com/photos/martha-ann www.flickr.com/photos/martha-ann

And read my poems and prose on my blog page at martha-annsmiscellany.blogspot.co.uk

It does not matter how slow you go as long as you don't stop. Confucious.

You only get out what you put in. martha-annsmiscellany.blogspot.co.uk


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LHOLEWIN's Photo LHOLEWIN Posts: 1,226
10/29/09 6:27 P

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water



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JERSEYGIRL1950's Photo JERSEYGIRL1950 SparkPoints: (0)
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10/29/09 6:12 P

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coffee


¸.•*¨ ♥ ¨ *¸.•*¨)
(.*♥ JERSEY♥*.)
.* (¸. ♥´
" Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. "

" Be miserable. Or motivate yourself. Whatever has to
be done, it's always your choice "

"Do not lower your goals to the level of your abilities.
Instead, raise your abilities to the height of your goals. "






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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/29/09 6:11 P

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just finished a glass of wine

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CAL1922 Posts: 741
10/29/09 8:11 A

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black coffee



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BRENDA310's Photo BRENDA310 Posts: 11,159
10/29/09 8:05 A

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water



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AMAZING55's Photo AMAZING55 Posts: 2,188
10/29/09 7:09 A

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water



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COLEENCOLE's Photo COLEENCOLE Posts: 10,648
10/29/09 6:58 A

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emoticon

The road to success is dotted with many tempting parking places. ~Author Unknown
Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. ~Author Unknown
"Work hard and become a leader; be lazy and never succeed. (Proverbs 12:24)”


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/29/09 6:41 A

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black coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
MDESAU1701's Photo MDESAU1701 Posts: 6,705
10/29/09 6:05 A

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nothing

GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
PIPINGPLOVER's Photo PIPINGPLOVER Posts: 9,323
10/28/09 10:07 P

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nothingemoticon



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GRANNYTO3's Photo GRANNYTO3 Posts: 101
10/28/09 9:06 P

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water


Ability is what you're capable of doing....motivation determines what you do.....attitude determines how well you do it.


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TEACHERTRISH's Photo TEACHERTRISH SparkPoints: (0)
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10/28/09 9:05 P

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caffeine free diet dr. pepper



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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
10/28/09 9:04 P

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V-8

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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DAVID_2000's Photo DAVID_2000 Posts: 13,601
10/28/09 8:58 P

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water



 current weight: 191.6 
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MICHCLEARY's Photo MICHCLEARY SparkPoints: (93,437)
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10/28/09 8:41 P

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Water!



http://pinterest.com/michelenecleary/f
itness-motivation/


Twitter @michelenecleary



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VICKIPARASKEVE's Photo VICKIPARASKEVE Posts: 6,536
10/28/09 8:38 P

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lemon ginger tea

MLJCARMAN's Photo MLJCARMAN Posts: 7,304
10/28/09 8:31 P

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sugar free fruit punch koolaid



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QUEEN97's Photo QUEEN97 Posts: 336
10/28/09 8:20 P

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nuttin'



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BARBOLITA's Photo BARBOLITA Posts: 573
10/28/09 8:10 P

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Crystal Light



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LEROYJL SparkPoints: (0)
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10/28/09 8:06 P

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a cup of tea.emoticon



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TERRI289's Photo TERRI289 Posts: 24,946
10/28/09 7:48 P

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iced tea

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
10/28/09 6:19 P

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water



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PLHOLMES SparkPoints: (0)
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10/28/09 6:07 P

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cold tea

RIZZOPE00's Photo RIZZOPE00 Posts: 2,558
10/28/09 6:06 P

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coffee



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/28/09 6:05 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LINNYTS's Photo LINNYTS Posts: 2,176
10/28/09 1:55 P

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Coffee

It's not deprivation - it's MODERATION!


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MERIMARY's Photo MERIMARY Posts: 1,906
10/28/09 1:37 P

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water

Merimary
Rural Eastern Washington

Enjoy the journey.
The main thing is to always make the main thing the main thing.
Stephen R Covey


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14RIGHT's Photo 14RIGHT Posts: 13,632
10/28/09 1:33 P

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black coffee

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/28/09 1:30 P

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water

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
JENNIFER.REEVES Posts: 74
10/28/09 12:57 P

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DIET COKE



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ERASELBS Posts: 733
10/28/09 12:54 P

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herb tea



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DAVID_2000's Photo DAVID_2000 Posts: 13,601
10/28/09 12:46 P

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coffee



 current weight: 191.6 
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TERRI32 SparkPoints: (0)
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10/28/09 12:42 P

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coffee



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TERRI289's Photo TERRI289 Posts: 24,946
10/28/09 12:36 P

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coffee

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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58
MACMOM's Photo MACMOM SparkPoints: (0)
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10/28/09 12:17 P

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coffee

If you want to make your dreams come true, the first thing you have to do is wake up.


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4BILLY Posts: 1,269
10/28/09 12:05 P

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coffee



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