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KITKABOO's Photo KITKABOO Posts: 5,009
6/2/20 4:17 A

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water



 Pounds lost: 170.0 
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42.5
85
127.5
170
MCFITZ2's Photo MCFITZ2 Posts: 22,217
6/2/20 4:07 A

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decafe

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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200
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,976
6/2/20 3:07 A

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water



 July Minutes: 1,080
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,176)
Fitness Minutes: (162,670)
Posts: 17,870
6/2/20 2:20 A

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Black Cherry sparkling water



level 25
355,176 SparkPoints
ACHILLESONE's Photo ACHILLESONE Posts: 14,843
6/1/20 11:54 P

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Mint tea

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 2.8 
0
14
28
42
56
RAYNAC3's Photo RAYNAC3 Posts: 19,513
6/1/20 10:56 P

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Water




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REDPEPPERS's Photo REDPEPPERS Posts: 29,757
6/1/20 2:43 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
6/1/20 10:18 A

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Strawberry Banana V8

-KARMA-'s Photo -KARMA- SparkPoints: (67,902)
Fitness Minutes: (7,767)
Posts: 3,721
5/31/20 1:28 P

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water



 Pounds lost: 90.2 
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KELLYWREN1 SparkPoints: (278)
Fitness Minutes: (15,509)
Posts: 114
5/31/20 12:54 P

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nothing

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/31/20 12:10 P

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coffee

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/30/20 9:56 P

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flavored water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/29/20 2:53 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/29/20 10:15 A

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ice water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/28/20 7:55 P

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water

HEDSTS58's Photo HEDSTS58 Posts: 20,416
5/28/20 11:21 A

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water



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PATJOONWW's Photo PATJOONWW Posts: 342,741
5/28/20 10:37 A

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water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/27/20 1:51 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/26/20 10:03 A

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spinach and fruit smoothie

RAYNAC3's Photo RAYNAC3 Posts: 19,513
5/25/20 6:32 P

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Water




level 25
430,573 SparkPoints
PATJOONWW's Photo PATJOONWW Posts: 342,741
5/21/20 10:11 A

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Flavored water

THREEE's Photo THREEE Posts: 4,421
5/21/20 12:35 A

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GREEN TEA

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
ELSCO55's Photo ELSCO55 Posts: 23,247
5/21/20 12:17 A

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Water



 Pounds lost: 63.0 
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15.75
31.5
47.25
63
REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/20/20 2:46 P

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water

HEDSTS58's Photo HEDSTS58 Posts: 20,416
5/20/20 7:49 A

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coffee



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PATJOONWW's Photo PATJOONWW Posts: 342,741
5/20/20 7:35 A

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water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/19/20 5:48 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/19/20 2:11 P

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Flavored water

KALISBACK's Photo KALISBACK Posts: 1,496
5/18/20 10:42 A

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water

Karen from Vermont


 current weight: 222.0 
239
229.25
219.5
209.75
200
PATJOONWW's Photo PATJOONWW Posts: 342,741
5/18/20 9:42 A

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water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/17/20 1:50 P

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water

KWOOD1955's Photo KWOOD1955 SparkPoints: (110,554)
Fitness Minutes: (53,165)
Posts: 24,175
5/17/20 9:25 A

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water



Total SparkPoints: 110,554
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
HEDSTS58's Photo HEDSTS58 Posts: 20,416
5/17/20 9:00 A

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coffee



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PATJOONWW's Photo PATJOONWW Posts: 342,741
5/17/20 8:20 A

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water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/16/20 4:03 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/16/20 9:07 A

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water

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/15/20 12:50 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/15/20 11:43 A

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Chamomile Tea

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/14/20 1:16 P

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water

SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (393,068)
Fitness Minutes: (56,035)
Posts: 32,458
5/14/20 12:21 P

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water

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.2 
374
323
272
221
170
PATJOONWW's Photo PATJOONWW Posts: 342,741
5/14/20 11:06 A

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Chamomile Tea

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/13/20 12:48 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/13/20 9:11 A

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Tea

-KARMA-'s Photo -KARMA- SparkPoints: (67,902)
Fitness Minutes: (7,767)
Posts: 3,721
5/12/20 1:01 P

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water




 Pounds lost: 90.2 
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25
50
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PMORENA Posts: 67,086
5/12/20 10:33 A

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/12/20 10:05 A

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Honey Vanilla Chamomile Tea

REDPEPPERS's Photo REDPEPPERS Posts: 29,757
5/11/20 12:21 P

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water

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/11/20 9:47 A

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Honey Vanilla Tea

PATJOONWW's Photo PATJOONWW Posts: 342,741
5/7/20 9:01 A

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Orange Juice

NANCY-'s Photo NANCY- Posts: 8,584
5/6/20 12:29 P

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sparkling water

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.

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