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1RETSGM Posts: 28,625
3/22/16 12:43 P

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Hot green tea w/honey.

Dave


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3/21/16 11:27 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DANCEJONES's Photo DANCEJONES Posts: 2,356
3/21/16 7:37 P

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Water



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1RETSGM Posts: 28,625
3/21/16 6:51 P

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Green Tea w/honey Hot.

Dave


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JCLJR4547 Posts: 2,152
3/21/16 5:25 P

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hot green tea



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-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
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3/21/16 4:25 P

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Water



New body under construction


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/21/16 4:22 P

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water

Every day is a new beginning. Take a deep breath and start again!


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IMREITE's Photo IMREITE SparkPoints: (490,689)
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3/20/16 11:58 P

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milk

Tammy, Scarlet Dragons
CST


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HIMELISSA2007's Photo HIMELISSA2007 Posts: 2,263
3/20/16 11:58 P

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emoticon

Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


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3/20/16 11:41 P

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Water



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3/20/16 11:00 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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1RETSGM Posts: 28,625
3/20/16 7:10 P

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Power aid zero

Dave


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MSBEKANATOR's Photo MSBEKANATOR Posts: 2,262
3/20/16 12:04 A

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Water

~Becky

WRJ &G Team (MST)

If it's to be, it's up to me! My success and my failures are not determined by others, but by the choices I am making today!


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3/19/16 11:05 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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RENE176's Photo RENE176 SparkPoints: (88,645)
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3/19/16 10:36 P

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mineral water



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DENRNAJ's Photo DENRNAJ SparkPoints: (133,552)
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3/19/16 10:10 P

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coffee

Make it happen- just one step at a time!


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DMEYER4 SparkPoints: (897,100)
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3/19/16 10:08 P

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water

Every step is a step closer to good health.


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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (136,402)
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3/19/16 9:52 P

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Water



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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/19/16 9:26 P

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water

Every day is a new beginning. Take a deep breath and start again!


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3/19/16 3:17 P

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herbal tea

DEE107's Photo DEE107 SparkPoints: (1,188,121)
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3/18/16 11:38 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
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192.5
171.25
150
DANCEJONES's Photo DANCEJONES Posts: 2,356
3/18/16 10:33 P

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Water



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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/18/16 10:01 P

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cranberry green tea

Every day is a new beginning. Take a deep breath and start again!


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SKIMBLESHANKS14's Photo SKIMBLESHANKS14 SparkPoints: (3,363)
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3/18/16 8:12 P

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chamomile tea and lemon water



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OZARKMARY's Photo OZARKMARY Posts: 8,647
3/18/16 8:05 P

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mandarin orange flavored water



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3/18/16 7:34 P

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diet cola

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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3/18/16 7:26 P

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Diet Squirt

LADYGSC's Photo LADYGSC Posts: 10,564
3/18/16 6:52 P

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ice water

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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1RETSGM Posts: 28,625
3/18/16 6:36 P

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Coffee

Dave


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2DAWN4's Photo 2DAWN4 SparkPoints: (431,755)
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3/18/16 12:43 A

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Nothing

BEEBOP711's Photo BEEBOP711 Posts: 4,003
3/18/16 12:05 A

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Nothing

Time Exercising is time well spent.
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/17/16 11:46 P

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cranberry juice

Every day is a new beginning. Take a deep breath and start again!


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KLEMIE's Photo KLEMIE SparkPoints: (0)
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3/17/16 11:21 P

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Nothing



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3/17/16 11:20 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
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DANNIEGEE Posts: 4,114
3/17/16 10:54 P

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water

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3/17/16 10:51 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
FIVEFOOT2 SparkPoints: (124,896)
Fitness Minutes: (70,620)
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3/17/16 9:41 A

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herbal tea

RAPUNZEL53 Posts: 46,529
3/17/16 3:40 A

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water



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3/17/16 12:06 A

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Flavored water

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3/16/16 11:32 P

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water

DEE107's Photo DEE107 SparkPoints: (1,188,121)
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3/16/16 11:11 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/16/16 11:10 P

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americano

Every day is a new beginning. Take a deep breath and start again!


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RAZZOOZLE's Photo RAZZOOZLE Posts: 43,406
3/16/16 11:08 P

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water



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3/16/16 11:06 P

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emoticon

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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3/16/16 7:15 P

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emoticon

RAPUNZEL53 Posts: 46,529
3/16/16 4:16 A

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water



 current weight: 131.8 
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DEE107's Photo DEE107 SparkPoints: (1,188,121)
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3/15/16 11:47 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
3/15/16 10:37 P

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green tea

Every day is a new beginning. Take a deep breath and start again!


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HEDSTS58's Photo HEDSTS58 Posts: 16,287
3/15/16 10:35 P

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water



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DEE107's Photo DEE107 SparkPoints: (1,188,121)
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3/15/16 10:34 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150

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