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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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8/27/13 10:12 P

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water



DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/27/13 10:00 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
8/27/13 4:06 P

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Water. and more water. I luv it.

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/27/13 4:03 P

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water



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BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
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8/27/13 7:27 A

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coffee



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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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8/26/13 11:16 P

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water



IMAREADER's Photo IMAREADER Posts: 11,379
8/26/13 10:57 P

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water

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/26/13 10:34 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/26/13 3:42 P

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diet mountain dew



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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (135,841)
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8/25/13 11:43 P

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diet Pepsi



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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (269,398)
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8/25/13 9:28 P

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iced coffee

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/25/13 9:11 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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171.25
150
75HEALTHYME's Photo 75HEALTHYME Posts: 17,680
8/25/13 7:04 P

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Water from my well, clear cool and refreshing !

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


DMEYER4 SparkPoints: (917,172)
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8/25/13 7:02 P

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water

Every step is a step closer to good health.


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JANIS43 Posts: 1,009
8/25/13 6:38 P

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coffee

TOKIEMOON's Photo TOKIEMOON Posts: 3,581
8/25/13 1:21 A

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emoticon H2O

Denise
LDANELIS's Photo LDANELIS Posts: 3,501
8/25/13 1:11 A

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Water

www.frenziedhaze.blogspot.com

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (135,841)
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8/25/13 12:56 A

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Water



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8/24/13 11:36 P

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diet mixed berry green tea

Every step is a step closer to good health.


level 25
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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/24/13 11:35 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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171.25
150
KMW987's Photo KMW987 Posts: 666
8/24/13 2:34 P

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Water emoticon

No matter how slow you go, you are still lapping everybody on the couch.


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CMERLE1's Photo CMERLE1 Posts: 26,042
8/24/13 2:17 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,425
8/24/13 1:30 P

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water

Vegan because all lives matter :)


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RENATA144 SparkPoints: (0)
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8/24/13 1:05 P

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Jasmine green Ice tea

I Love SPARKPEOPLE


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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/24/13 1:04 P

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green tea



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JANIS43 Posts: 1,009
8/24/13 12:56 P

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coffee

CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/24/13 12:53 P

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water



 current weight: 186.5 
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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/23/13 9:14 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
GEOFROG's Photo GEOFROG SparkPoints: (0)
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8/22/13 11:59 P

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7-up Ten



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KDSTAP's Photo KDSTAP Posts: 667
8/22/13 11:31 P

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Trader Joe's nighttime tea


It's the job that's never started takes longest to finish.
J. R. R. Tolkien


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KARENCRANER's Photo KARENCRANER Posts: 3,425
8/22/13 11:17 P

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H2O!



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8/22/13 10:38 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/22/13 11:05 A

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water



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SUNSET09 SparkPoints: (731,926)
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8/21/13 11:42 P

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nothing



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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/21/13 11:30 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/21/13 12:29 P

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water



 current weight: 186.5 
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TOKIEMOON's Photo TOKIEMOON Posts: 3,581
8/21/13 1:22 A

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H2O

Denise
DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/21/13 12:32 A

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/20/13 12:32 P

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water



 current weight: 186.5 
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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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Posts: 494,601
8/19/13 9:23 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/19/13 11:12 A

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water



 current weight: 186.5 
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DMEYER4 SparkPoints: (917,172)
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8/19/13 6:53 A

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water

Every step is a step closer to good health.


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BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
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8/19/13 6:45 A

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Coffee



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TINKLYBINK Posts: 11
8/19/13 12:00 A

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I naturally like water, so fortunately that is an easy "plus" for me in the healthy department!

THINISTHENEWFAT's Photo THINISTHENEWFAT SparkPoints: (11,219)
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8/19/13 12:00 A

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unsweet tea



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8/18/13 11:54 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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5GIRLS1BOY Posts: 1,065
8/18/13 9:15 P

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Ice water with lime

CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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8/18/13 9:11 P

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green tea



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DEE107's Photo DEE107 SparkPoints: (1,209,559)
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8/17/13 11:36 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (135,841)
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8/16/13 11:29 P

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water



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