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LJEINVT Posts: 1,399
1/5/12 7:57 P

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hot herbal tea

JLPEASE's Photo JLPEASE Posts: 16,719
1/5/12 6:15 P

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water

Jan
Syracuse, NY
Eastern Time


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POSEY440's Photo POSEY440 Posts: 32,042
1/5/12 6:13 P

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water

http://facebook.com/posey440

All in good time...and with the help of my friends.


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DEE107's Photo DEE107 SparkPoints: (1,355,911)
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1/5/12 6:02 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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LEXUSIASIS's Photo LEXUSIASIS SparkPoints: (0)
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1/5/12 1:28 P

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tea



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LJEINVT Posts: 1,399
1/5/12 12:44 P

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Hot herbal tea

FASTPITCHFAN's Photo FASTPITCHFAN Posts: 1,120
1/5/12 9:25 A

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coffeeemoticon



 current weight: 175.6 
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DRUIDPRINCESS's Photo DRUIDPRINCESS Posts: 6,049
1/5/12 7:47 A

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Water

Make everywhere you go a little bit better than when you arrived...


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RB2252's Photo RB2252 Posts: 2,217
1/5/12 7:44 A

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coffee


"I'll let the fancy take ya..."


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M4444W's Photo M4444W Posts: 5,861
1/5/12 7:38 A

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tea

CAM2438's Photo CAM2438 Posts: 4,646
1/5/12 7:33 A

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Black Coffee



 current weight: 130.0 
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CD10915953 SparkPoints: (0)
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1/5/12 7:32 A

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Water

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
1/5/12 7:25 A

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hot cocoa/coffee

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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DEE107's Photo DEE107 SparkPoints: (1,355,911)
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1/4/12 11:52 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
MISSLISA1973's Photo MISSLISA1973 Posts: 2,667
1/4/12 11:38 P

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water

"By being yourself, you put something wonderful in the world that was not there before."
-Edwin Elliot

"Keep moving forward."
-Lewis Robinson


WISDOM73's Photo WISDOM73 Posts: 598
1/4/12 11:36 P

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green sencha tea



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XENA1956's Photo XENA1956 SparkPoints: (0)
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1/4/12 11:34 P

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H20

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


 current weight: 165.5 
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DEE107's Photo DEE107 SparkPoints: (1,355,911)
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1/4/12 9:39 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
1/4/12 7:39 P

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Miller Lite



 current weight: 134.2 
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JESSIEBOBESSIE1 SparkPoints: (0)
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1/4/12 7:39 P

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water



 current weight: 150.0 
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139.5
129
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108
JLPEASE's Photo JLPEASE Posts: 16,719
1/4/12 7:30 P

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coffee

Jan
Syracuse, NY
Eastern Time


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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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1/4/12 7:30 P

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water

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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DEE107's Photo DEE107 SparkPoints: (1,355,911)
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1/4/12 7:27 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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1/4/12 4:21 P

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water

CD3149332 Posts: 11,715
1/4/12 4:19 P

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h2o

PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
1/4/12 3:20 P

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32 OZ of ice cold water

Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


CD7093012 Posts: 396
1/4/12 3:17 P

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my work cup (16 oz) of

3/4 water
1/4 Powerade zero

FASTPITCHFAN's Photo FASTPITCHFAN Posts: 1,120
1/4/12 1:56 P

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wateremoticon



 current weight: 175.6 
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148.9
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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
1/4/12 1:48 P

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skim milk

T from NYC.

God created us out of love,on purpose for a purpose."

JABCLUB's Photo JABCLUB Posts: 2,395
1/4/12 1:42 P

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Water, water, water!emoticon

Yes, I CAN!


435 Maintenance Weeks
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CD89248 Posts: 778
1/4/12 1:25 P

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iced tea

LJEINVT Posts: 1,399
1/4/12 1:17 P

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Blueberry pomegrante tea

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
1/4/12 7:47 A

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hot cocoa/coffee

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
150
143.75
137.5
131.25
125
DEE107's Photo DEE107 SparkPoints: (1,355,911)
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Posts: 501,643
1/3/12 11:26 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
CUINPARADISE's Photo CUINPARADISE SparkPoints: (0)
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1/3/12 11:18 P

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H2O
emoticon



 Pounds lost: 18.2 
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26.25
35
CM_GARDNER78's Photo CM_GARDNER78 Posts: 6,997
1/3/12 11:17 P

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green tea

~ Christa :-)
U.P. of Michigan


I will be RESOLUTE about doing something DAILY. Forward progress comes from consistency. It won't be perfect, but I have to do something EVERY.SINGLE.DAY.

I will be RENEGADE against negative thinking, setting myself up for failure, and feeling the weight of perfection. I am fighting the biggest battle - against myself!



 current weight: 234.8 
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TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
1/3/12 11:16 P

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water

I live in the eastern time zone.
DOOLEYBABE's Photo DOOLEYBABE Posts: 244
1/3/12 10:49 P

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water



 current weight: 183.0 
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184
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CD11398868 SparkPoints: (0)
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1/3/12 10:44 P

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Kool-aid!!!(childhood and ADULT weakness) emoticon

XENA1956's Photo XENA1956 SparkPoints: (0)
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1/3/12 10:23 P

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water w/MIO sweet tea drops added

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


 current weight: 165.5 
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195
180
165
150
CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (0)
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1/3/12 9:53 P

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water



CD10970796 SparkPoints: (0)
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1/3/12 9:49 P

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water

130JENNIFER's Photo 130JENNIFER SparkPoints: (0)
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1/3/12 9:46 P

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WATER!!!



 Pounds lost: 0.0 
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16.5
24.75
33
TAMPATINK67's Photo TAMPATINK67 Posts: 3,800
1/3/12 9:43 P

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Water

Tink - Charlotte NC


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68.9
103.35
137.8
JOS4EVER's Photo JOS4EVER Posts: 956
1/3/12 9:39 P

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red wine



 current weight: 158.3 
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LJEINVT Posts: 1,399
1/3/12 9:37 P

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herbal tea (hot) 0 degrees here tonight.

TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (287,380)
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1/3/12 9:06 P

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water

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 201.5 
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CAMROLA's Photo CAMROLA Posts: 12,657
1/3/12 9:02 P

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Water with a squirt of lemon and lime!

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


 current weight: 183.0 
183
171
159
147
135
KITKATSGRACE's Photo KITKATSGRACE Posts: 1,469
1/3/12 9:02 P

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Lemonade



 Pounds lost: 9.0 
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12.5
25
37.5
50
KARIDIAN1's Photo KARIDIAN1 SparkPoints: (0)
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1/3/12 8:59 P

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Ice Water



 current weight: 183.2 
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186.75
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