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REDPEPPERS's Photo REDPEPPERS Posts: 19,013
7/31/11 11:35 P

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water

JERZRN's Photo JERZRN Posts: 7,322
7/31/11 5:25 P

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water



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NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (0)
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7/31/11 5:25 P

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coffee

Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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RN_GETTING_FIT's Photo RN_GETTING_FIT Posts: 218
7/31/11 5:17 P

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iced tea



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BARBIE779's Photo BARBIE779 Posts: 487
7/31/11 5:09 P

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water



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COHENJANE SparkPoints: (90,727)
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7/31/11 5:07 P

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Crystal light fruit punch & lemonade mixed



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EXENEC's Photo EXENEC Posts: 5,624
7/31/11 5:06 P

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Iced latte with lowfat milk.



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CHLOEGRACE1's Photo CHLOEGRACE1 SparkPoints: (0)
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7/31/11 4:13 P

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iced tea

“Meeting your goals is 90% attitude.”
Dean Anderson


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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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7/31/11 4:06 P

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water

If you don't feed the teachers, the students will get eaten.


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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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7/31/11 3:31 P

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Water



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2WENDYDENE's Photo 2WENDYDENE Posts: 715
7/31/11 3:30 P

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water, then maybe coffee or a fresca



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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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7/31/11 3:28 P

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nothing

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
NOMUFFINTOP3's Photo NOMUFFINTOP3 SparkPoints: (13,020)
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7/31/11 11:14 A

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nothing.



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AMYLEMON's Photo AMYLEMON SparkPoints: (0)
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7/31/11 11:11 A

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water and coffee



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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
7/31/11 11:06 A

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hot chocolate/coffee

Believe in yourself! annbradley/itworks.net

Ann


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SOULBUG's Photo SOULBUG Posts: 1,128
7/30/11 4:53 P

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Ensure



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ATLTRAINR's Photo ATLTRAINR SparkPoints: (0)
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7/30/11 4:45 P

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water



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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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7/30/11 4:36 P

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gatorade

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KSPED75 SparkPoints: (0)
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7/30/11 2:49 P

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emoticon
emoticon
emoticon
emoticon
emoticon

HANOVERLADY's Photo HANOVERLADY SparkPoints: (137,687)
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7/30/11 2:40 P

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diet Dr. Pepper

ANGELOO29's Photo ANGELOO29 Posts: 1,824
7/30/11 2:03 P

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water

GERIKRAGH's Photo GERIKRAGH Posts: 12,376
7/30/11 1:39 P

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ice water

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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TYBRAI's Photo TYBRAI Posts: 1,536
7/30/11 1:21 P

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water



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STEPJOY's Photo STEPJOY Posts: 4,771
7/30/11 11:45 A

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electrolyte water

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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DANLENO1949's Photo DANLENO1949 Posts: 3,813
7/30/11 11:02 A

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Tea

I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


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CMERLE1's Photo CMERLE1 Posts: 26,042
7/30/11 10:42 A

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
7/30/11 10:39 A

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tea

Believe in yourself! annbradley/itworks.net

Ann


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AMBUSH0908's Photo AMBUSH0908 SparkPoints: (0)
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7/29/11 10:25 P

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Water



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CHLOEGRACE1's Photo CHLOEGRACE1 SparkPoints: (0)
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7/29/11 10:02 P

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water

“Meeting your goals is 90% attitude.”
Dean Anderson


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CAMROLA's Photo CAMROLA Posts: 12,657
7/29/11 9:57 P

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water

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


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AMBUSH0908's Photo AMBUSH0908 SparkPoints: (0)
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7/29/11 9:50 P

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Water



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CARLAH528's Photo CARLAH528 SparkPoints: (0)
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7/29/11 9:23 P

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Crystal Light Wild Strawberry Energy



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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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7/29/11 9:21 P

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nothing

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/29/11 7:43 A

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tea

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
7/29/11 7:41 A

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instant coffee..gotta wake up!

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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MOBYCARP's Photo MOBYCARP SparkPoints: (324,169)
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7/28/11 8:42 A

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Earl Grey tea, one cup in the morning before switching to water


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


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FERGLISH's Photo FERGLISH SparkPoints: (16,318)
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7/28/11 8:34 A

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protein shake..... just can't do solids in the morning

i am the girl whose thought process is based solely on my interpretations of my irrational emotions and i'm very content with that


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ANDREWMOM's Photo ANDREWMOM SparkPoints: (222,627)
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7/28/11 8:33 A

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Tea.....mmmmmmmmmmmmmmmmmmmmmmmmm........

"Feed the babies Who don’t have enough to eat.
Shoe the children With no shoes on their feet.
House the people Livin’ in the street.
Oh, oh, there’s a solution."

"Tax the rich, feed the poor, 'til there are no rich no more"

You never know true love until you are a Mommy.


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MMD0783 Posts: 1,824
7/28/11 8:32 A

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Coffee

IPA-RAY's Photo IPA-RAY SparkPoints: (147,871)
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7/28/11 8:21 A

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decaf coffee, black.

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



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ANGELOO29's Photo ANGELOO29 Posts: 1,824
7/28/11 8:20 A

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Coffee

TISAGIFT's Photo TISAGIFT SparkPoints: (23,832)
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7/28/11 8:18 A

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Water infused with lemon, cucumber, and ginger.



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NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (0)
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7/28/11 8:11 A

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coffee

Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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DR1939's Photo DR1939 SparkPoints: (0)
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7/28/11 8:06 A

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coffee



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MONA791's Photo MONA791 Posts: 6,215
7/28/11 8:06 A

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water



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DERIDER63's Photo DERIDER63 Posts: 8,086
7/28/11 8:05 A

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coffee

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
7/28/11 7:21 A

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hot chocolate/coffee

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,295
7/27/11 9:24 P

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flavored water



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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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7/27/11 9:22 P

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Water



 current weight: 262.8 
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HELLAS2's Photo HELLAS2 SparkPoints: (0)
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7/27/11 8:56 P

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water

Doing the best at this moment puts you in the best place for the next moment. Oprah Winfrey

Realize every choice you make is either a strengthening one or a weakening one. Unknown


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