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MISSSPENDITALL3 Posts: 6,289
1/5/11 6:34 P

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Hot Blackberry Tea


Faith in the future, joy in the present, peace with the past.


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1/5/11 6:33 P

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sugar free cappuccino with sugar free hazelnut creamer



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AUNTKISSY's Photo AUNTKISSY Posts: 1,255
1/5/11 6:24 P

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Diet A&W



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CGARR442's Photo CGARR442 Posts: 28,453
1/5/11 6:24 P

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Coke Zero



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1/5/11 6:10 P

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Diet orange Sunkist

Chris


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SHE-RATHEGREAT's Photo SHE-RATHEGREAT Posts: 568
1/5/11 6:08 P

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16oz glass of water



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SHERRYN8's Photo SHERRYN8 Posts: 1,789
1/5/11 6:06 P

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water

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.


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KMBRADY's Photo KMBRADY Posts: 1,851
1/5/11 5:56 P

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water

Kris

Proud mom of a
US National Guard Army Soldier
1st deployment 2/2009 - 2/2010 Operation Iraqi Freedom Basrah Iraq
and 1/2012 - 12/2012 Kuwait


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REEDSKI's Photo REEDSKI Posts: 10,642
1/5/11 5:36 P

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water

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




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FLETCHND's Photo FLETCHND SparkPoints: (0)
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1/4/11 7:48 P

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Sparkling Water



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LIZBETH1980's Photo LIZBETH1980 Posts: 90
1/4/11 7:47 P

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water



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1/4/11 7:23 P

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nothing now, had skim milk with supper

Margie


The Lord is my strength and my shield; my heart trusts in him. Psalm 28:7

Maintenance range is 135-142.



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ALLNEWPAMMIESUE's Photo ALLNEWPAMMIESUE SparkPoints: (0)
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1/4/11 7:14 P

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Well Water of courseemoticon

I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom. - Les Brown


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JUNEBUG150's Photo JUNEBUG150 Posts: 1,610
1/4/11 7:12 P

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water



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1/4/11 7:11 P

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water

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
CTUPTON's Photo CTUPTON SparkPoints: (195,830)
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1/4/11 7:03 P

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emoticon

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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TETE2009 Posts: 1,318
1/4/11 7:02 P

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water



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1/4/11 7:00 P

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water

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REEDSKI's Photo REEDSKI Posts: 10,642
1/4/11 6:57 P

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water

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




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LEAHFELICITY's Photo LEAHFELICITY Posts: 638
1/4/11 2:27 P

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Coke Zero -- I know. I am a horrible, horrible person, but it is DELICIOUS. I only allow myself 5 sodas a week, and this is one of them.

Dog lover, illustrator, and professional sass-mouth extraordinaire!

also at:
leahlucci.tumblr.com
leahfelicity.etsy.com
leahlucci.com


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BEAR128's Photo BEAR128 Posts: 15,026
1/4/11 2:16 P

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water

"No weapon formed against me shall prosper; and every tongue that shall rise against thee in judgement thou shalt condemn. Isa 55:17


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MRLEEP23's Photo MRLEEP23 SparkPoints: (0)
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1/4/11 2:14 P

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water

"The power to choose ALWAYS gives you the final say"!


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POCHIX's Photo POCHIX SparkPoints: (0)
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1/4/11 2:11 P

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water

Cheryl


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BODYBYWW's Photo BODYBYWW SparkPoints: (0)
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1/4/11 1:30 P

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Water, Water, Wateremoticon

If you don't take care of #1, you will look, feel, and be treated like #2!

Better, Better every day...Better, Better in EVERY WAY!

Success consists of going from failure to failure without loss of enthusiasm.

~ Winston Churchill


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KAYALI's Photo KAYALI SparkPoints: (0)
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1/4/11 1:27 P

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water

7/4/10 Firecracker Run 5K - DONE 37 min 24sec
7/24/10 BIX 7 - DONE 88 minutes
8/28/10 Eager Beaver Run - DONE 32:44
9/26/10 QC Half Marathon -DONE 166 minutes
12/10/10 Snow Bunny -DONE 35:14

5/8/11 QC Distance Classic Half Marathon Done 171 minutes

Pam


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PANTHER2013 Posts: 1,927
1/4/11 1:27 P

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Water



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LIKERESULTS37's Photo LIKERESULTS37 SparkPoints: (0)
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1/4/11 1:24 P

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Lipton green tea



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MISSFORTE's Photo MISSFORTE Posts: 40,615
1/4/11 1:19 P

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Dasani






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1/4/11 1:18 P

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diet Pepsi and water - not together, but alternating



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CAMEOSUN's Photo CAMEOSUN SparkPoints: (0)
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1/4/11 12:56 P

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Emergen-C w/Vit. D


~ Do what good you can, and go in peace ~



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1/4/11 12:54 P

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hot tea

TINA0428's Photo TINA0428 SparkPoints: (0)
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1/4/11 12:53 P

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coffee



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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,097
1/4/11 12:52 P

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Water in my new water bottle



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1/4/11 12:07 P

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unsweetened iced tea



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1/4/11 12:04 P

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Coffee



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BABYGIRL104's Photo BABYGIRL104 Posts: 53
1/4/11 12:00 P

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water form now on



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LORETTA24's Photo LORETTA24 Posts: 10,198
1/4/11 11:59 A

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egg nog



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FITJAYHAWK4LIFE's Photo FITJAYHAWK4LIFE Posts: 1,136
1/4/11 11:56 A

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H2O



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TERRI289's Photo TERRI289 Posts: 24,944
1/4/11 10:56 A

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water

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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REJOHNSON3's Photo REJOHNSON3 Posts: 28,908
1/4/11 10:54 A

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I am drinking Gevalia Traditional Roast black coffee, no sugar either. WooHoo!

Co-Leader Harley Women and Men Team
WANAKA's Photo WANAKA Posts: 26,903
1/4/11 10:47 A

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coffee w/a little Bailey's

Wanda*
Together we can do this!



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1/4/11 10:41 A

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wateremoticon

"Success isn't a result of spontaneous combustion. You must set yourself on fire."

"Ninety-nine percent of failures come from people who have the habit of making excuses."



"Good, better, best. Never let it rest. Until your good is better and your better is best."




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MACLOVERR's Photo MACLOVERR SparkPoints: (0)
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1/4/11 10:29 A

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Nothing, just drank a tea and I have water next to me.

A man who wants something will find a way; a man who doesn't will find an excuse.


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MURSPERZ's Photo MURSPERZ Posts: 6,738
1/4/11 10:23 A

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coffee

GRAMLORI's Photo GRAMLORI Posts: 2,483
1/4/11 9:58 A

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wateremoticon

♥♥♥♥*♪♫** ♪♫♥*♪♫*♥♥♥♥★★ ★★
Life isn't a dress rehearsal, and I'm not getting any younger.
*♪♫**♪♫♥*♪♫* *♪♫**♪♫♥*♪♫*
It's never too late to start over!


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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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1/4/11 9:57 A

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coffee

Athena



JOL2367's Photo JOL2367 Posts: 1,794
1/4/11 7:35 A

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Jasmine Green Teaemoticon



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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
1/4/11 7:26 A

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hot chocolate/coffee

Believe in yourself! annbradley/itworks.net

Ann


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UPSWIFE's Photo UPSWIFE Posts: 7,324
1/3/11 11:12 P

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green tea

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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1/3/11 7:55 P

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NOTHING

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."

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