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BRENDA310's Photo BRENDA310 Posts: 11,159
9/2/10 8:46 A

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water



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MIZSCORPIO's Photo MIZSCORPIO Posts: 2,121
9/2/10 8:46 A

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(now cold) coffee

"Weeping may endure for
a night, but Joy commeth in the morning!!"
( 20 LBS LOST BEFORE S/P!)

TAKING IT OFF 1 LB AT A TIME! SEE PICTURE?
THATS WHAT 1 LB OF FAT LOOKS LIKE!


 Pounds lost: 14.0 
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LOLO2CHAMP SparkPoints: (41,322)
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9/2/10 8:30 A

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Water



 current weight: 187.0 
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JENNA00's Photo JENNA00 Posts: 481
9/2/10 8:18 A

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emoticon



 current weight: 142.0 
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AF344722 Posts: 71
9/2/10 8:17 A

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milk



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LIBRATAH's Photo LIBRATAH Posts: 13,220
9/2/10 8:17 A

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coffee

IMOGEN39's Photo IMOGEN39 Posts: 4,297
9/2/10 8:12 A

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protein shake

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
9/1/10 9:20 P

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decaf coffee



 current weight: 230.0 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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9/1/10 9:19 P

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water

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
AARDVARK1US's Photo AARDVARK1US Posts: 799
9/1/10 9:07 P

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water



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JAYSMOM99's Photo JAYSMOM99 Posts: 409
9/1/10 8:45 P

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water

Keep a postive attitude!


 current weight: 222.1 
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SHANNONSTILLS SparkPoints: (0)
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9/1/10 10:28 A

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Water

REEDSKI's Photo REEDSKI Posts: 10,642
9/1/10 10:27 A

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water with ice!

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




 Pounds lost: 63.0 
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MUPP1970's Photo MUPP1970 SparkPoints: (0)
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9/1/10 7:49 A

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coffee





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1849HOPPY's Photo 1849HOPPY Posts: 682
9/1/10 7:49 A

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water

Jeremiah 29:13 If anyone looks for Me in earnest, they will find Me when they seek Me.


 current weight: 249.8 
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STACENATOR Posts: 1,223
9/1/10 7:38 A

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I have a coffee with milk only and a water both on the go right now

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/1/10 7:32 A

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hot chocolate/coffee

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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8/31/10 6:50 P

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WATER

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
8/31/10 6:48 P

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ice

OREGONPEACH3's Photo OREGONPEACH3 Posts: 167
8/31/10 6:40 P

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Water



 Pounds lost: 31.0 
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JAYSMOM99's Photo JAYSMOM99 Posts: 409
8/31/10 6:29 P

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water

Keep a postive attitude!


 current weight: 222.1 
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CHERRYLL2's Photo CHERRYLL2 SparkPoints: (0)
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8/31/10 6:23 P

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emoticon H2O

Edited by: CHERRYLL2 at: 8/31/2010 (18:23)
I have decided to stick with LOVE, HATE is too great a burden to bear. Mlk,Jr.

May the SPARK always be with you.


11/19/2010 18 pounds total so far.

12/3/2010 19.5 pounds as of today. WOOHOO!

The future belongs to those who believe in the beauty of their dreams. E.Roosevelt

ZOOLOVER Posts: 6,649
8/31/10 5:21 P

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water

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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8/31/10 5:19 P

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TEA

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
GRAMMIE1959 Posts: 2,135
8/31/10 3:57 P

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black tea

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



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REEDSKI's Photo REEDSKI Posts: 10,642
8/31/10 3:43 P

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water. always have my water handy.

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




 Pounds lost: 63.0 
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21.75
43.5
65.25
87
SCS9261's Photo SCS9261 Posts: 679
8/31/10 2:50 P

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water



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TEVANS71's Photo TEVANS71 Posts: 2,425
8/31/10 2:43 P

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Pepsi

NOMOREFATBRIDE's Photo NOMOREFATBRIDE Posts: 19
8/31/10 2:15 P

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Cola

Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration. -Evan Esar

8/30/10- Weighed in @ 308! 12 lbs lost!


 current weight: 308.0 
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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
8/31/10 1:43 P

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water

"A smile is a curve which can set a lot of things straight." Phyllis Diller



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HANAVAS's Photo HANAVAS SparkPoints: (0)
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8/31/10 1:39 P

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water

Belinda


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AARDVARK1US's Photo AARDVARK1US Posts: 799
8/31/10 1:21 P

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water



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GERIKRAGH's Photo GERIKRAGH Posts: 12,376
8/31/10 11:50 A

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Ice water--of course!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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8/31/10 11:48 A

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water

Athena



NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/31/10 12:15 A

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vodka/diet coke

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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SBAIG1109's Photo SBAIG1109 Posts: 1,314
8/30/10 11:03 A

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emoticon

-Sarah

"It does not matter how slow you go so long as you DO NOT STOP."


 current weight: 172.5 
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LINGAIL1 Posts: 594
8/30/10 10:44 A

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WATER

KOOCH4's Photo KOOCH4 SparkPoints: (0)
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8/30/10 10:38 A

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coffee

I want to be an outrageous old woman who never gets called and old LADY.
I want to get leaner and meaner,
sharp edged and earth colored,
till I fade away from pure JOY *** :-)


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JEANNIETWOSHOES's Photo JEANNIETWOSHOES Posts: 1,196
8/30/10 10:34 A

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black coffee

One day at a time.


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,119
8/30/10 10:34 A

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coffee



 current weight: 140.6 
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CATTHOMPSON1969's Photo CATTHOMPSON1969 Posts: 575
8/30/10 9:54 A

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diet mt. dew

it's my coffee.... don't judge me...



 Pounds lost: 0.0 
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SJSLIM2B Posts: 768
8/30/10 9:26 A

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Coffee, then water



 Pounds lost: 38.0 
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FITWITHIN's Photo FITWITHIN Posts: 28,702
8/30/10 9:26 A

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emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


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CGARR442's Photo CGARR442 Posts: 30,309
8/30/10 9:22 A

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water



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MARDGY's Photo MARDGY SparkPoints: (42,249)
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8/30/10 9:12 A

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water

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


 current weight: 122.8  over
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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8/30/10 9:11 A

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coffee

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (0)
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8/30/10 8:48 A

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I have a coffee and a glass of water going right now!

Deb
AKA Sukie Cards



 Pounds lost: 5.0 
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DKWETZEL's Photo DKWETZEL Posts: 503
8/30/10 8:48 A

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Nothing - just woke up

You get credit for what you finish, not what you start.


 current weight: 147.1 
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SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
8/30/10 8:47 A

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coffee

CIVIAV's Photo CIVIAV SparkPoints: (0)
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8/30/10 8:32 A

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My usual morning latte. Then onto my breakfast smoothie.

'devote yourself to an idea. go make it happen. struggle on it. overcome your fears. smile. don't you forget: this is your dream'
~unknown

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