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OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
5/9/11 11:59 A

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 Pounds lost: 41.0 
0
12.5
25
37.5
50
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5/8/11 11:19 P

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
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5/8/11 11:19 P

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:19 P

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8

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:18 P

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:18 P

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6

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:18 P

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5

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:17 P

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4

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:16 P

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3

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:16 P

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2

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 11:15 P

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
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5/8/11 10:51 A

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**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
240
212.25
184.5
156.75
129
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
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5/8/11 10:51 A

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**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
240
212.25
184.5
156.75
129
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
Fitness Minutes: (120)
Posts: 13,413
5/8/11 10:50 A

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2

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
240
212.25
184.5
156.75
129
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
Fitness Minutes: (120)
Posts: 13,413
5/8/11 10:50 A

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1

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
240
212.25
184.5
156.75
129
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:44 A

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6

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:44 A

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5

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:44 A

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4

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:44 A

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3

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:44 A

My SparkPage
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2

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:44 A

My SparkPage
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6

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:43 A

My SparkPage
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5

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:43 A

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45

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:43 A

My SparkPage
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4

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:42 A

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5

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:42 A

My SparkPage
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4

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:42 A

My SparkPage
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3

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:42 A

My SparkPage
Send Private Message
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2

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/11 10:42 A

My SparkPage
Send Private Message
Reply
1

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:05 A

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10

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:05 A

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9

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:04 A

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8

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:03 A

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7

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:03 A

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6

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:02 A

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5

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:02 A

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4

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:01 A

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3

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:01 A

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2

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 9:00 A

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1

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:36 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
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5/8/11 8:35 A

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 current weight: 407.0 
407
382.25
357.5
332.75
308
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:34 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:33 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:30 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:29 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:29 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:28 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:27 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:27 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
5/8/11 8:26 A

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Central Time
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 current weight: 170.0 
175
172.75
170.5
168.25
166

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