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IACTA_ALEA_EST's Photo IACTA_ALEA_EST Posts: 2,362
5/9/13 9:02 A

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"...dietary protein proved to be so powerful in its effect that we could turn on and off cancer growth simply by changing the level consumed" Colin Campbell, The China Study


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5/9/13 9:01 A

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Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson


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5/9/13 8:52 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
5/9/13 2:26 A

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


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BCARSON11's Photo BCARSON11 Posts: 16,588
5/8/13 10:05 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
5/8/13 1:34 P

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


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5/8/13 9:14 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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HIKING-4-ME's Photo HIKING-4-ME Posts: 748
5/8/13 8:47 A

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5/6/13 11:52 A

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
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5/4/13 3:47 P

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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DEB_LEA's Photo DEB_LEA SparkPoints: (0)
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5/4/13 1:39 P

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Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson


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BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
5/4/13 12:41 P

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
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LESLIE2561's Photo LESLIE2561 SparkPoints: (87,739)
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5/4/13 12:10 A

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Leslie
California,MD
Eastern Standard Time



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BCARSON11's Photo BCARSON11 Posts: 16,588
5/3/13 11:34 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
175
157.25
139.5
121.75
104
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
5/3/13 2:13 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


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5/2/13 1:22 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


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BCARSON11's Photo BCARSON11 Posts: 16,588
5/1/13 9:40 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
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157.25
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KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
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5/1/13 9:36 P

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
5/1/13 1:47 P

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
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Posts: 326,843
5/1/13 1:41 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/30/13 2:02 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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4/29/13 4:35 P

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4/29/13 11:54 A

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Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson


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4/29/13 11:29 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/29/13 12:58 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
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2625
3500
BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
4/29/13 12:16 A

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
100,000
112,499
124,999
137,499
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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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4/28/13 6:12 P

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4/28/13 12:38 P

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/28/13 1:02 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
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2625
3500
BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
4/27/13 8:12 P

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
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112,499
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WILLPOWER's Photo WILLPOWER Posts: 3,265
4/27/13 12:37 P

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4/27/13 10:32 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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263.75
242.5
221.25
200
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/27/13 12:57 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
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1750
2625
3500
BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
4/26/13 7:48 P

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
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112,499
124,999
137,499
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SPROCKETS1's Photo SPROCKETS1 SparkPoints: (73,676)
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4/26/13 10:01 A

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4/26/13 9:52 A

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Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson


 Pounds lost: 4.1 
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4/26/13 9:16 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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263.75
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221.25
200
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/26/13 1:24 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
Fitness Minutes: (94,237)
Posts: 6,056
4/25/13 10:56 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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4/25/13 1:46 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
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4/25/13 1:27 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
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2625
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Fitness Minutes: (94,237)
Posts: 6,056
4/24/13 10:18 A

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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263.75
242.5
221.25
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/24/13 1:09 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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4/23/13 4:14 P

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4/23/13 3:11 P

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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263.75
242.5
221.25
200
BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
4/23/13 12:32 P

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/23/13 12:55 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
Fitness Minutes: (94,237)
Posts: 6,056
4/22/13 4:11 P

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"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
285
263.75
242.5
221.25
200
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,997)
Fitness Minutes: (388,031)
Posts: 326,843
4/22/13 1:31 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-103.6
4617 days sober..*..
..*..


 November Minutes: 2,640
0
875
1750
2625
3500
BUSYMOM911's Photo BUSYMOM911 Posts: 9,308
4/22/13 12:58 A

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~ Colette ~ Eastern PA(EST)

"Though no one can go back & make a brand new start, anyone can start from now & make a brand new ending. ."--Unknown


Total SparkPoints: 133,562
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20

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