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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (347,490)
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12/8/19 10:12 A

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Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.2 
374
323
272
221
170
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/7/19 8:28 P

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Dhaka, Bangladesh
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,268
12/7/19 1:36 P

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PCSPEER's Photo PCSPEER Posts: 20,404
12/7/19 11:53 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PAULA3420's Photo PAULA3420 Posts: 13,421
12/7/19 11:39 A

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/7/19 11:33 A

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Dhaka, Bangladesh
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (157,113)
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12/7/19 11:32 A

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 Pounds lost: 3.8 
0
10.75
21.5
32.25
43
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (347,490)
Fitness Minutes: (52,790)
Posts: 30,275
12/7/19 11:18 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.2 
374
323
272
221
170
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/7/19 9:54 A

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Dhaka, Bangladesh
ANHELIC's Photo ANHELIC Posts: 17,678
12/6/19 11:04 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/6/19 10:58 P

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,404
12/6/19 4:16 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/6/19 12:13 A

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Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (120,525)
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12/5/19 5:54 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (120,525)
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12/5/19 5:54 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (120,525)
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12/5/19 5:53 P

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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (157,113)
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12/5/19 5:05 P

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 Pounds lost: 3.8 
0
10.75
21.5
32.25
43
PCSPEER's Photo PCSPEER Posts: 20,404
12/5/19 4:58 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
VHAYES04's Photo VHAYES04 Posts: 7,506
12/5/19 10:52 A

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💪

Vickie


 current weight: 256.4 
275
251.25
227.5
203.75
180
ELFISHER56's Photo ELFISHER56 SparkPoints: (105,112)
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Posts: 4,546
12/5/19 10:49 A

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 105,112
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/5/19 8:21 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,404
12/4/19 7:08 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
ELFISHER56's Photo ELFISHER56 SparkPoints: (105,112)
Fitness Minutes: (27,525)
Posts: 4,546
12/4/19 2:01 P

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 105,112
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/3/19 9:26 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,404
12/2/19 2:47 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KWOOD1955's Photo KWOOD1955 SparkPoints: (102,834)
Fitness Minutes: (50,434)
Posts: 23,326
12/2/19 1:15 P

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Total SparkPoints: 102,834
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ELFISHER56's Photo ELFISHER56 SparkPoints: (105,112)
Fitness Minutes: (27,525)
Posts: 4,546
12/2/19 12:18 P

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 105,112
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
12/2/19 11:35 A

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Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (120,525)
Fitness Minutes: (25,191)
Posts: 10,018
12/2/19 11:34 A

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (120,525)
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Posts: 10,018
12/2/19 11:34 A

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NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/2/19 9:22 A

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Dhaka, Bangladesh
HOTPINKCAMARO49 Posts: 34,864
12/1/19 11:49 P

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HOTPINKCAMARO49 Posts: 34,864
12/1/19 11:46 P

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BEEBOP711's Photo BEEBOP711 Posts: 4,452
12/1/19 11:43 P

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Time Exercising is time well spent.
NASFKAB SparkPoints: (716,775)
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12/1/19 7:54 P

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IMAREADER's Photo IMAREADER Posts: 11,943
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 7.5 
0
29.75
59.5
89.25
119
IMAREADER's Photo IMAREADER Posts: 11,943
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 7.5 
0
29.75
59.5
89.25
119
IMAREADER's Photo IMAREADER Posts: 11,943
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 7.5 
0
29.75
59.5
89.25
119
IMAREADER's Photo IMAREADER Posts: 11,943
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 7.5 
0
29.75
59.5
89.25
119
IMAREADER's Photo IMAREADER Posts: 11,943
12/1/19 6:05 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 7.5 
0
29.75
59.5
89.25
119
PACEKA1's Photo PACEKA1 Posts: 11,040
12/1/19 4:54 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 5.0 
0
10.5
21
31.5
42
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,268
12/1/19 4:25 P

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JEFFGIRL's Photo JEFFGIRL Posts: 12,933
12/1/19 1:04 P

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PCSPEER's Photo PCSPEER Posts: 20,404
12/1/19 12:29 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (716,775)
Fitness Minutes: (233,840)
Posts: 371,884
12/1/19 10:54 A

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Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 19,003
12/1/19 8:43 A

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 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
MLAN613 Posts: 23,987
12/1/19 7:20 A

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Meghan in Minneapolis, Minnesota, USA


 April Minutes: 1,067
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42.5
85
127.5
170
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (347,490)
Fitness Minutes: (52,790)
Posts: 30,275
12/1/19 7:01 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.2 
374
323
272
221
170
HEDSTS58's Photo HEDSTS58 Posts: 19,003
11/30/19 2:10 P

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 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PCSPEER's Photo PCSPEER Posts: 20,404
11/30/19 1:03 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140

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