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NASFKAB Posts: 432,253
1/30/17 1:30 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/30/17 9:43 A

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Trust in the Lord with all your heart!


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NASFKAB Posts: 432,253
1/30/17 9:15 A

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LJCANNON's Photo LJCANNON Posts: 39,384
1/30/17 12:15 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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1/30/17 12:05 A

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 current weight: 177.0 
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166.25
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NASFKAB Posts: 432,253
1/29/17 11:57 P

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TERRI289's Photo TERRI289 Posts: 24,971
1/29/17 9:12 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 34.4 
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29
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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/29/17 8:32 P

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Trust in the Lord with all your heart!


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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
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1/29/17 7:32 P

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NASFKAB Posts: 432,253
1/29/17 7:28 A

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Dhaka, Bangladesh
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1/29/17 2:44 A

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 current weight: 177.0 
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192.5
166.25
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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
1/29/17 1:29 A

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Terry

KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
1/29/17 1:28 A

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Terry

KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
1/29/17 1:27 A

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Terry

NASFKAB Posts: 432,253
1/28/17 10:51 P

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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
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1/28/17 5:06 P

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NASFKAB Posts: 432,253
1/28/17 5:04 P

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/28/17 1:07 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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63
84
NASFKAB Posts: 432,253
1/28/17 4:37 A

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1/27/17 11:51 P

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 current weight: 177.0 
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218.75
192.5
166.25
140
NASFKAB Posts: 432,253
1/27/17 11:27 A

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/27/17 10:43 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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21
42
63
84
BARCELONAME SparkPoints: (385,267)
Fitness Minutes: (138,010)
Posts: 45,027
1/26/17 11:31 P

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 current weight: 177.0 
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218.75
192.5
166.25
140
NASFKAB Posts: 432,253
1/26/17 4:11 P

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/26/17 3:43 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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42
63
84
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
Fitness Minutes: (94,349)
Posts: 42,018
1/26/17 1:13 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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NASFKAB Posts: 432,253
1/26/17 8:06 A

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DMEYER4 SparkPoints: (0)
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1/26/17 7:21 A

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Every step is a step closer to good health.


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NASFKAB Posts: 432,253
1/26/17 5:42 A

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ZELDA13's Photo ZELDA13 SparkPoints: (117,827)
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1/25/17 11:59 P

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Alice

"Don't confront me with my failures, I have not forgotten them." - Jackson Browne

"I have not been placed on this earth to fit your mold or conform to what makes you feel more comfortable with my existence." Michelle Steinke

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


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NASFKAB Posts: 432,253
1/25/17 10:52 P

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/25/17 9:15 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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42
63
84
BARCELONAME SparkPoints: (385,267)
Fitness Minutes: (138,010)
Posts: 45,027
1/25/17 7:04 P

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 current weight: 177.0 
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218.75
192.5
166.25
140
NASFKAB Posts: 432,253
1/25/17 2:20 P

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JUDYDSJOURNEY Posts: 1,337
1/24/17 8:10 P

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 Pounds lost: 3.0 
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60.75
81
BARCELONAME SparkPoints: (385,267)
Fitness Minutes: (138,010)
Posts: 45,027
1/24/17 4:46 P

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 current weight: 177.0 
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NASFKAB Posts: 432,253
1/23/17 10:37 P

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1/23/17 5:01 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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1/23/17 4:56 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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Fitness Minutes: (243,570)
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1/23/17 4:20 P

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1/23/17 4:06 P

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1/23/17 4:05 P

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1/23/17 4:03 P

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NASFKAB Posts: 432,253
1/23/17 4:01 P

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1/23/17 3:57 P

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1/23/17 3:54 P

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 current weight: 177.0 
245
218.75
192.5
166.25
140
CD11519434 SparkPoints: (0)
Fitness Minutes: (243,570)
Posts: 23,647
1/23/17 3:07 P

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1/23/17 3:02 P

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1/23/17 2:58 P

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