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NASFKAB Posts: 431,770
1/16/17 12:19 P

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TERRI289's Photo TERRI289 Posts: 24,971
1/16/17 12:17 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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NASFKAB Posts: 431,770
1/16/17 12:11 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,019)
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1/16/17 11:45 A

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Trust in the Lord with all your heart!


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SUNSET09 SparkPoints: (951,827)
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1/16/17 11:37 A

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level 25
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1/16/17 11:30 A

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Trust in the Lord with all your heart!


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NASFKAB Posts: 431,770
1/16/17 11:27 A

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Dhaka, Bangladesh
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1/16/17 11:21 A

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Trust in the Lord with all your heart!


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NASFKAB Posts: 431,770
1/16/17 10:26 A

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Dhaka, Bangladesh
NASFKAB Posts: 431,770
1/16/17 10:18 A

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Dhaka, Bangladesh
NASFKAB Posts: 431,770
1/16/17 12:19 A

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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:59 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:58 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:58 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:57 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:57 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 343.0 
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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:57 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:56 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 343.0 
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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:56 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 343.0 
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2BANEWME's Photo 2BANEWME Posts: 7,333
1/15/17 11:55 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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NASFKAB Posts: 431,770
1/15/17 10:55 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,019)
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1/15/17 5:22 P

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Trust in the Lord with all your heart!


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NASFKAB Posts: 431,770
1/15/17 4:32 A

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MOMINE's Photo MOMINE SparkPoints: (200,908)
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1/15/17 12:16 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
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1/14/17 11:53 P

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NASFKAB Posts: 431,770
1/14/17 10:22 P

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Dhaka, Bangladesh
LJCANNON's Photo LJCANNON Posts: 39,382
1/14/17 7:35 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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KALISBACK's Photo KALISBACK Posts: 2,587
1/14/17 3:11 P

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Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


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NASFKAB Posts: 431,770
1/14/17 3:00 P

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LADYGSC's Photo LADYGSC Posts: 10,564
1/14/17 2:54 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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NASFKAB Posts: 431,770
1/14/17 2:50 P

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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
1/14/17 2:25 P

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Christina
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All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


OZARKMARY's Photo OZARKMARY Posts: 9,411
1/14/17 1:28 P

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 current weight: 193.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,019)
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1/14/17 1:20 P

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Trust in the Lord with all your heart!


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NORMALGIRL's Photo NORMALGIRL Posts: 1,333
1/14/17 12:54 P

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"Getting healthy is about progress, not perfection." - Dr. Oz


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NASFKAB Posts: 431,770
1/14/17 4:10 A

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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
1/14/17 2:02 A

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Terry

NASFKAB Posts: 431,770
1/14/17 1:23 A

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Dhaka, Bangladesh
NASFKAB Posts: 431,770
1/13/17 11:22 P

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MLAN613 SparkPoints: (456,396)
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1/13/17 7:30 P

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Meghan in Minneapolis, Minnesota, USA


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1/13/17 5:52 P

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Trust in the Lord with all your heart!


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NASFKAB Posts: 431,770
1/12/17 2:14 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,019)
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1/12/17 11:36 A

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Trust in the Lord with all your heart!


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CD11519434 SparkPoints: (0)
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1/12/17 11:32 A

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1/12/17 11:31 A

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Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


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1/12/17 11:31 A

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1/12/17 11:30 A

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,019)
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1/12/17 11:21 A

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Trust in the Lord with all your heart!


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NASFKAB Posts: 431,770
1/12/17 6:26 A

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BARCELONAME SparkPoints: (385,267)
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1/12/17 1:07 A

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 current weight: 177.0 
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