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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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3/8/12 8:54 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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3/8/12 8:54 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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3/8/12 8:54 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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CJSARGENT1's Photo CJSARGENT1 SparkPoints: (0)
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3/8/12 8:53 A

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Change is good so get over it and move on


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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3/8/12 8:53 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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3/8/12 8:53 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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SHRINKINGSHERI's Photo SHRINKINGSHERI Posts: 3,419
3/8/12 6:03 A

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Sheri
Doing This for Me!!!


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MURSPERZ's Photo MURSPERZ Posts: 6,738
3/8/12 5:56 A

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MALBA6 SparkPoints: (0)
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3/8/12 4:53 A

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MCCLARYR SparkPoints: (0)
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3/8/12 4:38 A

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MONA791's Photo MONA791 Posts: 6,215
3/8/12 4:27 A

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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
3/8/12 4:14 A

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Edited by: SAFETYSUE at: 3/8/2012 (04:16)

(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


 current weight: 189.0 
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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (401,503)
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3/8/12 4:12 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,740)
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3/8/12 1:24 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
4681 days sober..*..
..*..


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FJELLREV's Photo FJELLREV Posts: 1,240
3/7/12 6:46 P

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IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
3/7/12 6:20 P

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A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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LIBRATAH's Photo LIBRATAH Posts: 13,220
3/7/12 5:29 P

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,633
3/7/12 5:28 P

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JoAnn from Michigan


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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
3/7/12 5:15 P

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 current weight: 156.4 
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SHERRYN8's Photo SHERRYN8 Posts: 1,789
3/7/12 5:10 P

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It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.


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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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3/7/12 5:08 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (141,382)
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3/7/12 5:03 P

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (401,503)
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3/7/12 4:14 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




ABSINTHESPARKLE SparkPoints: (0)
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3/7/12 4:06 P

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LADYGSC's Photo LADYGSC Posts: 10,564
3/7/12 4:04 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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HEALTHYGIRL503 SparkPoints: (0)
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3/7/12 4:02 P

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Those who bring sunshine to the lives of others cannot keep it from themselves.


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MSGIGGLES72's Photo MSGIGGLES72 SparkPoints: (0)
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3/7/12 3:53 P

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to belive in yourself...be true to yourself..to belive in god and his son...to be true to god and his son..to havd faith in god and all he does for us...
the leader of people living for Christ..co-leader of
sister supporting sister through life,survivors of divorce,christian single parents,good eats,walking for Jesus,first place 4 heath new and old families with new babies.we all are here to be healthier so lets work together to help each other with that.to support each other when we ne


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VIMVIGOR Posts: 7,942
3/7/12 3:46 P

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
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KASIAS3's Photo KASIAS3 Posts: 1,664
3/7/12 2:46 P

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"Whatever you're meant to do, do it now. The conditions are always impossible."

~Lessing
CTUPTON's Photo CTUPTON SparkPoints: (199,898)
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3/7/12 2:25 P

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I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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WALKFIT's Photo WALKFIT Posts: 2,138
3/7/12 1:22 P

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“~Move your Chi § ~”
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



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PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
3/7/12 1:00 P

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Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


CAMEOSUN's Photo CAMEOSUN SparkPoints: (47)
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3/7/12 12:51 P

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~ Do what good you can, and go in peace ~



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NANHBH's Photo NANHBH Posts: 24,675
3/7/12 11:50 A

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Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


 current weight: 153.4 
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VIMVIGOR Posts: 7,942
3/7/12 11:17 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
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138.75
125
HALLS916 SparkPoints: (0)
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3/7/12 10:07 A

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FIGHTING4IT's Photo FIGHTING4IT Posts: 2,197
3/7/12 9:11 A

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CMERLE1's Photo CMERLE1 Posts: 26,042
3/7/12 8:57 A

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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BERRYNINJA's Photo BERRYNINJA Posts: 244
3/7/12 8:35 A

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Bea
MALBA6 SparkPoints: (0)
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3/7/12 6:23 A

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SBNORMAL Posts: 880
3/7/12 6:12 A

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I do not know where you get the little pictures from! sorry

SHRINKINGSHERI's Photo SHRINKINGSHERI Posts: 3,419
3/7/12 5:45 A

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Sheri
Doing This for Me!!!


 Pounds lost: 25.8 
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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
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3/7/12 5:42 A

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 current weight: 235.0 
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MURSPERZ's Photo MURSPERZ Posts: 6,738
3/7/12 5:29 A

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VIMVIGOR Posts: 7,942
3/7/12 12:28 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
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152.5
138.75
125
JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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3/7/12 12:14 A

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408 Maintenance Weeks
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BCARSON11's Photo BCARSON11 Posts: 16,588
3/6/12 11:06 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,740)
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3/6/12 10:19 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
4681 days sober..*..
..*..


 January Minutes: 2,880
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PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
3/6/12 3:47 P

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Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


NANHBH's Photo NANHBH Posts: 24,675
3/6/12 3:13 P

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Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


 current weight: 153.4 
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