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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
2/15/12 7:39 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
2/15/12 7:38 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
2/15/12 7:38 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
2/15/12 7:38 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
2/15/12 7:36 P

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,456)
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2/15/12 6:18 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




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2/15/12 12:40 P

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GRACENFAITH's Photo GRACENFAITH Posts: 1,858
2/15/12 12:33 P

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NANHBH's Photo NANHBH Posts: 23,351
2/15/12 12:31 P

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Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


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IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
2/15/12 9:46 A

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A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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2/15/12 9:40 A

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~ ~ ~ Happiness is pushing your limits and watching them back down ~ ~ ~


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GINGERGIRL1031's Photo GINGERGIRL1031 Posts: 380
2/15/12 9:39 A

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Amber from Illinois
Central Time Zone (USA)
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I want to be all that I am capable of becoming. - Katherine Mansfield
~~~~~~~~~~~~~~~~~~~~~~~~~~




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JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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2/15/12 9:37 A

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,818
2/15/12 4:26 A

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JoAnn from Michigan


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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
2/15/12 2:23 A

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(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
2/15/12 2:22 A

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(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,456)
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2/15/12 2:11 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




_CYNDY55_'s Photo _CYNDY55_ Posts: 322,426
2/15/12 2:04 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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2/14/12 5:12 P

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If you don't feed the teachers, the students will get eaten.


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ARCHERS33's Photo ARCHERS33 SparkPoints: (0)
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2/14/12 5:11 P

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"It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward." Old Chinese Proverb


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LADYGSC's Photo LADYGSC Posts: 10,564
2/14/12 5:00 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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ACHRISTJEN Posts: 968
2/14/12 4:48 P

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NANHBH's Photo NANHBH Posts: 23,351
2/14/12 3:47 P

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Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


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HANOVERLADY's Photo HANOVERLADY SparkPoints: (133,588)
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2/14/12 2:22 P

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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/14/12 12:13 P

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SVAGERKO's Photo SVAGERKO SparkPoints: (0)
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2/14/12 8:00 A

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JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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2/14/12 7:46 A

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,818
2/14/12 7:30 A

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JoAnn from Michigan


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ROSGETSSERIOUS's Photo ROSGETSSERIOUS Posts: 3,675
2/14/12 1:49 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 322,426
2/14/12 1:20 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


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CAREBEARS2078's Photo CAREBEARS2078 Posts: 3,358
2/13/12 7:53 A

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SPINNERFAN's Photo SPINNERFAN Posts: 297
2/13/12 7:18 A

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EVANIAN's Photo EVANIAN SparkPoints: (0)
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2/13/12 7:17 A

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THE SECRET TO HAPPINESS IS NOT GETTING WHAT YOU WANT, IT IS APPRECIATING WHAT YOU ALL READY HAVE.


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EVANIAN's Photo EVANIAN SparkPoints: (0)
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2/13/12 7:16 A

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THE SECRET TO HAPPINESS IS NOT GETTING WHAT YOU WANT, IT IS APPRECIATING WHAT YOU ALL READY HAVE.


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EVANIAN's Photo EVANIAN SparkPoints: (0)
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2/13/12 7:15 A

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THE SECRET TO HAPPINESS IS NOT GETTING WHAT YOU WANT, IT IS APPRECIATING WHAT YOU ALL READY HAVE.


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EVANIAN's Photo EVANIAN SparkPoints: (0)
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2/13/12 7:15 A

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THE SECRET TO HAPPINESS IS NOT GETTING WHAT YOU WANT, IT IS APPRECIATING WHAT YOU ALL READY HAVE.


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NIKO27's Photo NIKO27 Posts: 22,389
2/13/12 7:08 A

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,818
2/13/12 6:43 A

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JoAnn from Michigan


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MONA791's Photo MONA791 Posts: 6,215
2/13/12 6:18 A

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DERIDER63's Photo DERIDER63 Posts: 8,086
2/13/12 5:27 A

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PMT1951's Photo PMT1951 Posts: 1,106
2/13/12 5:25 A

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PMT1951's Photo PMT1951 Posts: 1,106
2/13/12 5:24 A

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TAYLORLIN's Photo TAYLORLIN Posts: 4,898
2/13/12 5:24 A

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If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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PMT1951's Photo PMT1951 Posts: 1,106
2/13/12 5:23 A

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PMT1951's Photo PMT1951 Posts: 1,106
2/13/12 5:22 A

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,456)
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2/13/12 5:21 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




_CYNDY55_'s Photo _CYNDY55_ Posts: 322,426
2/13/12 2:25 A

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..*..
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Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


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TAYLORLIN's Photo TAYLORLIN Posts: 4,898
2/12/12 6:44 A

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If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 34,818
2/12/12 6:39 A

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JoAnn from Michigan


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