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PATJOONWW's Photo PATJOONWW Posts: 455,163
8/3/21 11:13 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
8/3/21 1:21 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
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93.75
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PATJOONWW's Photo PATJOONWW Posts: 455,163
8/2/21 10:17 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
8/2/21 1:54 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/31/21 1:57 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/31/21 11:22 A

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Trust in the Lord with all your heart!


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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/31/21 12:19 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/30/21 10:42 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
Fitness Minutes: (94,349)
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7/30/21 10:36 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/29/21 7:13 P

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THREEE's Photo THREEE Posts: 10,236
7/29/21 6:53 P

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 285.4 
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264
236
208
180
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (182,214)
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7/29/21 6:52 P

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 Pounds lost: 50.8 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/29/21 3:31 P

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Trust in the Lord with all your heart!


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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/27/21 10:28 A

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TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:30 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:30 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:30 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:29 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:29 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:29 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:29 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:28 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
TRAVELGAL417's Photo TRAVELGAL417 Posts: 21,590
7/27/21 9:28 A

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Learning to let go is hard, but it gets easier. I am not getting older just better!
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (582,502)
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7/27/21 9:17 A

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Lorie (smallermelorie)

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SWEET BUT SASSY AND IN CHARGE!



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7/26/21 1:45 P

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (582,502)
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7/26/21 10:36 A

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Lorie (smallermelorie)

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Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 340.0 
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170
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/26/21 9:31 A

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/26/21 12:54 A

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Trust in the Lord with all your heart!


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THREEE's Photo THREEE Posts: 10,236
7/25/21 5:37 P

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Edited by: THREEE at: 7/25/2021 (17:37)
accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 285.4 
292
264
236
208
180
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (182,214)
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7/25/21 5:28 P

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 Pounds lost: 50.8 
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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/25/21 5:24 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (206,894)
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7/25/21 3:11 P

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SUNSET09 SparkPoints: (953,031)
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7/25/21 4:17 A

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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/24/21 10:58 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/24/21 12:51 P

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Trust in the Lord with all your heart!


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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/23/21 3:28 P

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MARGE_SELMECKA's Photo MARGE_SELMECKA Posts: 475
7/23/21 11:02 A

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Edited by: MARGE_SELMECKA at: 7/23/2021 (11:02)
Yesterday is an electronic impulse in the brain. Today, this moment is all, you will ever have be able to live.
TOMORROW doesn't exist. So make your plans wisely. Set your goals with a specific ending date. Your mind will act on that date.
2 weeks, etc. goals never happen, but for example.... August 31, 2021 can occur
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/23/21 10:01 A

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Trust in the Lord with all your heart!


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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/22/21 10:51 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/22/21 12:15 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
THREEE's Photo THREEE Posts: 10,236
7/21/21 9:13 P

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 285.4 
292
264
236
208
180
DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/21/21 8:59 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/21/21 7:57 A

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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (182,214)
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7/20/21 8:05 P

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 Pounds lost: 50.8 
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73
SUNSET09 SparkPoints: (953,031)
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7/20/21 7:54 P

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HEDSTS58's Photo HEDSTS58 Posts: 25,268
7/20/21 3:17 P

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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/20/21 2:11 P

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STARMONICA's Photo STARMONICA SparkPoints: (395,570)
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7/20/21 4:21 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/20/21 1:37 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
Fitness Minutes: (94,349)
Posts: 42,018
7/19/21 10:35 P

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Trust in the Lord with all your heart!


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HANOVERLADY's Photo HANOVERLADY SparkPoints: (206,894)
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7/19/21 11:36 A

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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/19/21 10:08 A

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/18/21 10:17 P

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Trust in the Lord with all your heart!


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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/18/21 8:06 A

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7/18/21 6:28 A

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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,110
7/18/21 2:47 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/18/21 1:46 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
SUNSET09 SparkPoints: (953,031)
Fitness Minutes: (238,879)
Posts: 229,182
7/17/21 7:48 P

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HEDSTS58's Photo HEDSTS58 Posts: 25,268
7/17/21 8:04 A

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PATJOONWW's Photo PATJOONWW Posts: 455,163
7/17/21 7:31 A

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7/17/21 2:00 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/17/21 1:43 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/16/21 2:19 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (393,198)
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7/16/21 2:09 P

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Trust in the Lord with all your heart!


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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/16/21 1:13 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/15/21 3:46 P

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7/15/21 11:23 A

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Trust in the Lord with all your heart!


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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
IMAREADER's Photo IMAREADER Posts: 13,674
7/14/21 11:38 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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IMAREADER's Photo IMAREADER Posts: 13,674
7/14/21 11:37 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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IMAREADER's Photo IMAREADER Posts: 13,674
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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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IMAREADER's Photo IMAREADER Posts: 13,674
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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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IMAREADER's Photo IMAREADER Posts: 13,674
7/14/21 11:36 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,110
7/14/21 11:16 P

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Trust in the Lord with all your heart!


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PATJOONWW's Photo PATJOONWW Posts: 455,163
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/13/21 2:06 P

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/13/21 1:26 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
SUNSET09 SparkPoints: (953,031)
Fitness Minutes: (238,879)
Posts: 229,182
7/12/21 9:30 P

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level 25
953,031 SparkPoints
THREEE's Photo THREEE Posts: 10,236
7/12/21 12:29 P

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 285.4 
292
264
236
208
180
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/12/21 11:30 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/12/21 1:58 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,110
7/12/21 1:50 A

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (206,894)
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Posts: 57,509
7/11/21 11:35 P

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EMMACORY's Photo EMMACORY Posts: 42,738
7/11/21 6:11 P

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June

Believe...achieve

EST


 Pounds lost: 10.2 
0
5.5
11
16.5
22
THREEE's Photo THREEE Posts: 10,236
7/11/21 3:44 P

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 285.4 
292
264
236
208
180
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/11/21 2:34 P

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SUNSET09 SparkPoints: (953,031)
Fitness Minutes: (238,879)
Posts: 229,182
7/11/21 6:27 A

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level 25
953,031 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 66,954
7/11/21 1:27 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
PATJOONWW's Photo PATJOONWW Posts: 455,163
7/10/21 11:18 P

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SUNSET09 SparkPoints: (953,031)
Fitness Minutes: (238,879)
Posts: 229,182
7/10/21 10:11 P

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level 25
953,031 SparkPoints
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