â™¥â™¥â™¥â™¥*â™ªâ™«** â™ªâ™«â™¥*â™ªâ™«*â™¥â™¥â™¥â™¥â˜…â˜… â˜…â˜… Life isn't a dress rehearsal, and I'm not getting any younger. *â™ªâ™«**â™ªâ™«â™¥*â™ªâ™«* *â™ªâ™«**â™ªâ™«â™¥*â™ªâ™«* It's never too late to start over!
current weight: 278.0
Fitness Minutes: (22,786)
2,473 11/3/10 10:39 A
Living each day to the fullest. Trying to keep my eyes on the prize. I'm concerned with the big picture (my health) and not the little worries (how I look when I do Zumba and other things that require some semblance of coordination!!)
I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer. LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=51755