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NASFKAB Posts: 427,643
12/8/18 9:26 P

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SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/7/18 11:39 P

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3 +50 spark goodie points + 3

NASFKAB Posts: 427,643
12/7/18 12:43 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
12/7/18 12:02 P

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emoticon 7/3/9 Teams Bonus Pts.

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/6/18 11:12 P

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SUNSET09 SparkPoints: (935,365)
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12/6/18 5:40 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
12/6/18 4:20 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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NASFKAB Posts: 427,643
12/6/18 11:11 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
12/5/18 6:36 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (245,339)
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12/5/18 2:46 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
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SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/5/18 2:40 P

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NASFKAB Posts: 427,643
12/5/18 11:43 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (245,339)
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12/5/18 12:34 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
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MOMINE's Photo MOMINE SparkPoints: (200,908)
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12/4/18 11:56 P

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7 & 10 / 34

Whether you think you can or you think you can't, you are probably right!

Maxynne
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,595
12/4/18 11:35 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/4/18 11:33 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
12/4/18 6:34 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PLASTICCAT Posts: 1,369
12/4/18 12:18 P

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SUNSET09 SparkPoints: (935,365)
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12/4/18 11:50 A

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NASFKAB Posts: 427,643
12/4/18 10:04 A

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SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/3/18 9:21 P

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NASFKAB Posts: 427,643
12/3/18 11:58 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/2/18 6:50 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
12/2/18 6:14 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (563,232)
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12/2/18 1:22 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

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SWEET BUT SASSY AND IN CHARGE!



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NASFKAB Posts: 427,643
12/2/18 12:53 P

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SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/1/18 10:58 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
12/1/18 11:03 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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NASFKAB Posts: 427,643
12/1/18 10:51 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (245,339)
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12/1/18 12:36 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
35
17.5
0
-17.5
-35
SPANKIE3's Photo SPANKIE3 Posts: 24,487
11/30/18 11:34 P

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CLO333's Photo CLO333 Posts: 61,893
11/30/18 4:52 P

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BEEBOP711's Photo BEEBOP711 Posts: 4,492
11/30/18 11:56 A

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Time Exercising is time well spent.
MOMMA48's Photo MOMMA48 Posts: 814,736
11/30/18 11:43 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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-7.5
-15
NASFKAB Posts: 427,643
11/30/18 11:03 A

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Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (563,232)
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Posts: 39,202
11/29/18 7:50 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 338.2 
374
323
272
221
170
SPANKIE3's Photo SPANKIE3 Posts: 24,487
11/29/18 6:48 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
11/29/18 2:40 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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7.5
0
-7.5
-15
SPANKIE3's Photo SPANKIE3 Posts: 24,487
11/28/18 8:16 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (200,137)
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11/28/18 6:02 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
11/28/18 3:01 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-7.5
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NASFKAB Posts: 427,643
11/28/18 11:07 A

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HEDSTS58's Photo HEDSTS58 Posts: 24,659
11/27/18 10:43 P

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 Pounds lost: 29.0 
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45
SPANKIE3's Photo SPANKIE3 Posts: 24,487
11/27/18 7:51 P

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BEEBOP711's Photo BEEBOP711 Posts: 4,492
11/27/18 12:06 P

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Time Exercising is time well spent.
SATURNPOET's Photo SATURNPOET Posts: 633
11/27/18 11:03 A

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2

WORK as if your wife were watching,
THINK as if it didn't hurt,
DANCE as if you need the money.


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NASFKAB Posts: 427,643
11/27/18 10:58 A

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11/26/18 2:37 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (200,137)
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11/26/18 1:40 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
11/26/18 12:33 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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-15

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