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"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."
You may not be perfect, but you can always choose to give your best effort.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard
You may not be perfect, but you can always choose to give your best effort.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard
Pounds lost: 31.0
0
30.5
61
91.5
122
5
"I walk slowly, but I never walk backwards." ~Abraham Lincoln
*´¨ ) -:¦:-:¦:-:¦:- (¨´*
Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157
*´¨ ) -:¦:-:¦:-:¦:- (¨´*
Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157
current weight: 221.0
250
227.5
205
182.5
160
2
26.2 with Donna (2/22/10)
MS Mud Run (3/20/10)
Guana River 50K (3/27/10)
Memorial Day 5K (5/31/10)
Tour De Pain (8/13-14/10)
A lifestyle change begins with a vision and a single step!
MS Mud Run (3/20/10)
Guana River 50K (3/27/10)
Memorial Day 5K (5/31/10)
Tour De Pain (8/13-14/10)
A lifestyle change begins with a vision and a single step!
Pounds lost: 0.0
0
8.25
16.5
24.75
33
25
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Siddartha Guatama Buddha
"Be yourself because the people who mind don't matter and the people who matter don't mind."~Dr. Seuss ~
"Anything is possible, It's your choice whether or not you choose to make it happen." ~Anonymous ~
~Karen~ EST in the corner of So. PA
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Siddartha Guatama Buddha
"Be yourself because the people who mind don't matter and the people who matter don't mind."~Dr. Seuss ~
"Anything is possible, It's your choice whether or not you choose to make it happen." ~Anonymous ~
~Karen~ EST in the corner of So. PA
Pounds lost: 6.5
0
7.125
14.25
21.375
28.5
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