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4/17/16 12:57 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/16/16 7:46 P

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10 + 10



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PCSPEER's Photo PCSPEER Posts: 19,376
4/16/16 11:42 A

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Pat


 current weight: 143.0 
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148.25
145.5
142.75
140
NASFKAB SparkPoints: (663,997)
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4/16/16 11:19 A

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2DAWN4's Photo 2DAWN4 SparkPoints: (432,188)
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4/15/16 11:40 P

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PCSPEER's Photo PCSPEER Posts: 19,376
4/15/16 10:22 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
HMBROWN1's Photo HMBROWN1 Posts: 28,692
4/15/16 8:50 P

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2 + 5

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
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30.25
60.5
90.75
121
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/15/16 8:48 P

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 Pounds lost: 32.0 
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NASFKAB SparkPoints: (663,997)
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4/15/16 4:11 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/14/16 8:43 P

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 Pounds lost: 32.0 
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PCSPEER's Photo PCSPEER Posts: 19,376
4/14/16 9:41 A

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3

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/14/16 1:29 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 19,376
4/13/16 11:47 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/13/16 9:26 A

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 Pounds lost: 32.0 
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NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/13/16 12:27 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/12/16 7:35 P

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2 + 20



 Pounds lost: 32.0 
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PCSPEER's Photo PCSPEER Posts: 19,376
4/12/16 10:36 A

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5

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KOALA1949's Photo KOALA1949 Posts: 7,592
4/12/16 4:29 A

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My dad always said: To Thine Own Self Be True"


 current weight: 166.0 
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167.5
165
162.5
160
NASFKAB SparkPoints: (663,997)
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4/12/16 12:19 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/11/16 11:01 P

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 Pounds lost: 32.0 
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PCSPEER's Photo PCSPEER Posts: 19,376
4/11/16 3:07 P

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5

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KOALA1949's Photo KOALA1949 Posts: 7,592
4/11/16 5:22 A

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5

My dad always said: To Thine Own Self Be True"


 current weight: 166.0 
170
167.5
165
162.5
160
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/11/16 4:36 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/10/16 12:53 P

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 Pounds lost: 32.0 
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KLEMIE's Photo KLEMIE SparkPoints: (0)
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4/10/16 11:35 A

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 Pounds lost: 21.8 
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26.75
53.5
80.25
107
PCSPEER's Photo PCSPEER Posts: 19,376
4/10/16 11:13 A

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7

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/10/16 5:14 A

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5

Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/9/16 6:28 P

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2 + 5



 Pounds lost: 32.0 
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25
50
75
100
PCSPEER's Photo PCSPEER Posts: 19,376
4/9/16 12:54 P

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7

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/9/16 4:29 A

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25

Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/8/16 3:55 P

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2 + 10



 Pounds lost: 32.0 
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25
50
75
100
PCSPEER's Photo PCSPEER Posts: 19,376
4/8/16 3:31 P

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20

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KOALA1949's Photo KOALA1949 Posts: 7,592
4/8/16 5:11 A

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5

My dad always said: To Thine Own Self Be True"


 current weight: 166.0 
170
167.5
165
162.5
160
-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
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4/8/16 5:07 A

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New body under construction


 Pounds lost: 105.0 
0
82.5
165
247.5
330
NASFKAB SparkPoints: (663,997)
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Posts: 347,126
4/8/16 4:09 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/7/16 9:25 P

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 Pounds lost: 32.0 
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75
100
PCSPEER's Photo PCSPEER Posts: 19,376
4/7/16 2:03 P

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7

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/7/16 3:58 A

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10

Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 19,376
4/6/16 5:55 P

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3

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/6/16 5:18 P

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 Pounds lost: 32.0 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (208,588)
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4/6/16 1:13 A

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3

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
40
20
0
-20
-40
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/6/16 12:50 A

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5

Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/5/16 8:12 P

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5 + 25



 Pounds lost: 32.0 
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25
50
75
100
PCSPEER's Photo PCSPEER Posts: 19,376
4/5/16 4:02 P

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3

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/5/16 1:03 A

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3

Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/4/16 7:51 P

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5 + 3 +500 spark goodie points



 Pounds lost: 32.0 
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100
PLASTICCAT Posts: 1,369
4/4/16 10:42 A

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 Pounds lost: 4.4 
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5
10
15
20
NASFKAB SparkPoints: (663,997)
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Posts: 347,126
4/4/16 10:18 A

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Dhaka, Bangladesh
SPANKIE3's Photo SPANKIE3 Posts: 21,505
4/3/16 3:03 P

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 Pounds lost: 32.0 
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100
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
4/3/16 1:07 A

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Dhaka, Bangladesh

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