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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/14/13 11:25 P

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FAWNZIB........................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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5/14/13 7:59 P

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If nothing ever changed,there'd be no butterflies


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5/14/13 7:46 P

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Sarah
Toronto, Ontario, Canada

Don't Let Anyone Dull Your Spark


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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/14/13 6:46 P

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SPANKIE3............................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/14/13 3:57 P

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10 + 5



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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/14/13 1:23 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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Posts: 28,307
5/14/13 12:13 P

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Athena



MAGICKAL-OWL's Photo MAGICKAL-OWL SparkPoints: (757)
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5/13/13 8:33 P

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5

Sarah
Toronto, Ontario, Canada

Don't Let Anyone Dull Your Spark


 current weight: 152.4 
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/13/13 6:52 P

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SPANKIE3.................................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/13/13 3:08 P

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5 + 7



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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/13/13 12:30 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LADYGSC's Photo LADYGSC Posts: 10,564
5/12/13 11:13 P

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2

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/12/13 10:50 P

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YMWONG22 and SPANKIE3.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/12/13 10:49 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
DWROBERGE's Photo DWROBERGE Posts: 507,968
5/12/13 7:42 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/12/13 7:38 P

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5 + 10



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YMWONG22's Photo YMWONG22 Posts: 384,603
5/12/13 11:35 A

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5 + 10

L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/12/13 2:35 A

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SPANKIE3................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/12/13 2:35 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/11/13 6:10 P

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3 + 7



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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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5/11/13 5:02 P

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Athena



L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/10/13 10:25 P

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SPANKIE3.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/10/13 10:25 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/10/13 10:16 P

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3 + 7



 Pounds lost: 32.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/9/13 9:31 A

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SPANKIE3...........................emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/9/13 9:30 A

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emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/9/13 7:54 A

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3 + 3 + 50 spark goodie points



 Pounds lost: 32.0 
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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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5/9/13 1:27 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/8/13 11:41 P

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SPANKIE3................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/8/13 11:13 P

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7 + 5



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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/7/13 10:48 P

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VSERENITY.........................
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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/7/13 10:47 P

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SPANKIE3................................emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
VSERENITY's Photo VSERENITY SparkPoints: (15,730)
Fitness Minutes: (1,609)
Posts: 89
5/7/13 9:08 P

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500 goodies + 7

Tomorrow we begin again.


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5/7/13 8:58 P

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5 + 20



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5/6/13 12:41 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/6/13 11:19 A

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DEDE824................................ emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/6/13 11:18 A

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YMWONG22 and INDNANNA1979 ................................ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/6/13 11:17 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
INDNANNA1979's Photo INDNANNA1979 SparkPoints: (27,457)
Fitness Minutes: (16,559)
Posts: 88
5/6/13 10:33 A

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5 + 10



 current weight: 217.8 
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185.7
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DEDE824's Photo DEDE824 SparkPoints: (138,033)
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5/6/13 10:19 A

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3 + 25

Doris
Oglesby, TX (near Waco)
YMWONG22's Photo YMWONG22 Posts: 384,603
5/6/13 10:18 A

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5/6/13 10:16 A

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GEOFROG's Photo GEOFROG SparkPoints: (0)
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5/5/13 8:22 P

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 current weight: 145.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/5/13 7:32 P

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SPANKIE3................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SPANKIE3's Photo SPANKIE3 Posts: 21,509
5/5/13 4:35 P

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3 + 7



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PMORENA Posts: 61,915
5/5/13 1:27 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,326
5/5/13 11:41 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LIBRATAH's Photo LIBRATAH Posts: 13,220
5/5/13 11:39 A

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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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5/5/13 1:01 A

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TOSHIKO120's Photo TOSHIKO120 Posts: 2,302
5/5/13 12:37 A

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7

Blooming in healthier soil...
- Traci
Newport News, VA
EST


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