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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (311,413)
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1/8/16 1:04 A

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Total SparkPoints: 311,413
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DYANNE4293's Photo DYANNE4293 SparkPoints: (162,891)
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1/7/16 11:35 A

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Nothing changes if nothing changes.


 current weight: 140.0 
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142.5
135
127.5
120
JANUT57's Photo JANUT57 SparkPoints: (355,710)
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1/7/16 11:33 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (311,413)
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1/6/16 3:04 P

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Total SparkPoints: 311,413
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TERRI289's Photo TERRI289 Posts: 24,946
1/6/16 7:30 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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14.5
29
43.5
58
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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1/6/16 6:17 A

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 Pounds lost: 73.0 
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36.5
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73
JANUT57's Photo JANUT57 SparkPoints: (355,710)
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1/6/16 6:11 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (311,413)
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1/4/16 7:45 P

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Total SparkPoints: 311,413
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
JANUT57's Photo JANUT57 SparkPoints: (355,710)
Fitness Minutes: (125,422)
Posts: 93,473
1/4/16 5:04 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (311,413)
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12/29/15 2:17 P

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Total SparkPoints: 311,413
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/25/15 11:18 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/25/15 1:12 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
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875
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2625
3500
HOTPINKCAMARO49 Posts: 31,754
12/25/15 12:09 A

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MICKEYD4's Photo MICKEYD4 SparkPoints: (319,849)
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12/24/15 11:55 P

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 current weight: 243.6 
243.6
225.2
206.8
188.4
170
FEFIFO's Photo FEFIFO Posts: 12,748
12/24/15 11:50 P

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"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
153
148.75
144.5
140.25
136
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/24/15 11:47 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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192
176
RAZZOOZLE's Photo RAZZOOZLE Posts: 43,456
12/23/15 11:42 P

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 Pounds lost: 121.0 
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128
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/23/15 10:58 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
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875
1750
2625
3500
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/23/15 12:01 A

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/22/15 10:56 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
RAZZOOZLE's Photo RAZZOOZLE Posts: 43,456
12/21/15 10:45 P

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CMERLE1's Photo CMERLE1 Posts: 26,042
12/21/15 10:20 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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30
40
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/21/15 10:19 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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12/21/15 12:16 A

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 Pounds lost: 73.0 
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73
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/20/15 11:59 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/20/15 12:00 A

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IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/19/15 11:59 P

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IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/19/15 11:58 P

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IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/19/15 11:58 P

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12/19/15 11:58 P

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IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/19/15 11:57 P

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12/19/15 11:57 P

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12/19/15 11:57 P

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12/19/15 11:56 P

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12/19/15 11:56 P

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IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/19/15 11:54 P

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12/19/15 11:54 P

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IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
12/19/15 11:54 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/19/15 11:49 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/18/15 11:15 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
HOTPINKCAMARO49 Posts: 31,754
12/18/15 11:01 P

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RAZZOOZLE's Photo RAZZOOZLE Posts: 43,456
12/17/15 11:29 P

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 Pounds lost: 121.0 
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32
64
96
128
JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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12/17/15 9:52 P

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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99
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_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/17/15 9:35 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
DMEYER4 SparkPoints: (898,740)
Fitness Minutes: (322,863)
Posts: 23,800
12/17/15 6:40 A

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Every step is a step closer to good health.


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JANUT57's Photo JANUT57 SparkPoints: (355,710)
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12/17/15 5:15 A

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HOTPINKCAMARO49 Posts: 31,754
12/17/15 4:07 A

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HOTPINKCAMARO49 Posts: 31,754
12/16/15 11:34 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 322,856
12/16/15 11:16 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-101.2
4578 days sober..*..
..*..


 October Minutes: 2,160
0
875
1750
2625
3500
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 115,746
12/15/15 11:12 P

Community Team Member

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~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95

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