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TERRI289's Photo TERRI289 Posts: 24,971
11/5/17 5:21 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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ON_MY_WAY_TODAY's Photo ON_MY_WAY_TODAY SparkPoints: (94,432)
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11/5/17 4:40 P

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Jenna, Pennsylvania (Eastern Time Zone)
Looking forward to the 5% Winter Challenge!


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LJCANNON's Photo LJCANNON Posts: 39,382
11/5/17 3:46 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,070
11/5/17 1:49 A

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DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/5/17 1:38 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


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MAW_OH's Photo MAW_OH Posts: 10,028
11/3/17 12:45 P

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DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/14/16 11:17 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
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31.25
62.5
93.75
125
CD2712264 Posts: 34,112
11/13/16 4:23 P

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LINOVER's Photo LINOVER Posts: 685,694
11/13/16 3:54 P

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LINOVER's Photo LINOVER Posts: 685,694
11/13/16 3:54 P

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LINOVER's Photo LINOVER Posts: 685,694
11/13/16 3:53 P

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LINOVER's Photo LINOVER Posts: 685,694
11/13/16 3:52 P

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LINOVER's Photo LINOVER Posts: 685,694
11/13/16 3:52 P

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DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/13/16 3:18 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
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31.25
62.5
93.75
125
CD11519434 SparkPoints: (0)
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Posts: 23,647
11/12/16 2:31 P

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11/12/16 2:30 P

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CD11519434 SparkPoints: (0)
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11/12/16 2:29 P

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CD11519434 SparkPoints: (0)
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11/12/16 2:29 P

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CD11519434 SparkPoints: (0)
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11/12/16 2:26 P

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11/12/16 2:25 P

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11/12/16 2:23 P

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DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/12/16 2:08 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/8/16 2:48 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/7/16 2:31 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/5/16 2:38 P

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
BARCELONAME SparkPoints: (385,267)
Fitness Minutes: (138,010)
Posts: 45,027
11/4/16 11:15 P

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DIVAGLOW's Photo DIVAGLOW Posts: 66,930
11/3/16 11:42 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." (Julia Child)

"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave." (Mary Tyler Moore)

"Acting in your own best interests isn't selfish. In fact, its the only way to truly honor your soul." (Cheryl Richardson)


 Pounds lost: 12.0 
0
31.25
62.5
93.75
125
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 18,614
11/1/16 1:38 A

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




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SUNSET09 SparkPoints: (951,827)
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11/1/16 12:05 A

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
10/31/16 11:53 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
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9/20/16 10:18 A

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Total SparkPoints: 171,609
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COWLEEN1's Photo COWLEEN1 SparkPoints: (45,976)
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8/14/16 10:12 A

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
8/13/16 11:35 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
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11/26/15 5:06 A

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Total SparkPoints: 171,609
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MOMINE's Photo MOMINE SparkPoints: (200,908)
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11/26/15 3:44 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
11/25/15 7:33 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SPARKLED146's Photo SPARKLED146 Posts: 13,269
11/25/15 6:17 A

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Kristi

5% Challenge- Central Time Zone


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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
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Posts: 8,464
11/12/15 3:40 A

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Total SparkPoints: 171,609
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174,999
187,499
199,999
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
Fitness Minutes: (3,441)
Posts: 8,464
11/2/15 1:34 P

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Total SparkPoints: 171,609
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187,499
199,999
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
9/10/15 3:47 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


DENRNAJ's Photo DENRNAJ SparkPoints: (153,432)
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7/7/15 3:37 A

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Make it happen- just one step at a time!


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
7/7/15 3:15 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MOMINE's Photo MOMINE SparkPoints: (200,908)
Fitness Minutes: (18,669)
Posts: 10,395
6/30/15 6:18 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
Fitness Minutes: (3,441)
Posts: 8,464
6/16/15 3:40 A

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Total SparkPoints: 171,609
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
5/29/15 3:14 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MOMINE's Photo MOMINE SparkPoints: (200,908)
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5/14/15 5:49 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
4/23/15 4:55 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
4/9/15 7:52 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,642
3/31/15 4:52 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MOMINE's Photo MOMINE SparkPoints: (200,908)
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3/26/15 3:24 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194

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