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SPBECKIE2024 Posts: 549
3/6/10 10:03 A

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10-4


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FITWITHIN's Photo FITWITHIN Posts: 28,380
3/6/10 9:15 A

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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MAMATOMOOO's Photo MAMATOMOOO Posts: 91
3/6/10 9:13 A

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*~*~*~*~*There is no elevator to success. You have to take the stairs.*~*~*~*~*



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MMAZZIE's Photo MMAZZIE Posts: 39,245
3/6/10 8:41 A

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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ZOOLOVER Posts: 6,649
3/5/10 12:16 P

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I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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MMAZZIE's Photo MMAZZIE Posts: 39,245
3/5/10 12:11 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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BIRDBRAIN222's Photo BIRDBRAIN222 SparkPoints: (0)
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3/5/10 12:03 A

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Cerulean Warbler



 current weight: 177.0 
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GETFITTER7's Photo GETFITTER7 Posts: 1,083
3/5/10 12:00 A

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Everyone shines, you just have to SPARK that glow!
-Nanc
When communication is the hardest, that's when it's needed the most-
Nanc


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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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3/4/10 10:15 P

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Namaste,

***Cindi***


 current weight: 218.0 
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MIGHTYCENTIPEDE's Photo MIGHTYCENTIPEDE SparkPoints: (5)
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3/4/10 12:46 P

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 current weight: 173.4 
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LOVEANDLUCK13 Posts: 121
3/4/10 12:38 P

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GETFITTER7's Photo GETFITTER7 Posts: 1,083
3/4/10 12:37 P

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Everyone shines, you just have to SPARK that glow!
-Nanc
When communication is the hardest, that's when it's needed the most-
Nanc


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POPPINPENGUIN's Photo POPPINPENGUIN Posts: 7,158
3/4/10 9:38 A

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"Now Faith Is Being Sure Of What You Hope For And Certain Of What You Do Not See." Hebrews 11:1

"Blessed Is She Who Has Believed That What The Lord Has Said To Her Will Be Accomplished." Luke 1:45


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TRISH106's Photo TRISH106 Posts: 1,247
3/4/10 9:30 A

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 current weight: 118.0 
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MLJCARMAN's Photo MLJCARMAN Posts: 7,308
3/4/10 9:28 A

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 current weight: 151.0 
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LIBBY_F's Photo LIBBY_F SparkPoints: (0)
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3/4/10 8:36 A

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"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford

You will never have inner peace as long as the controls of your life are located outside yourself.


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KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
3/4/10 8:35 A

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YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


 current weight: 164.0 
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MMAZZIE's Photo MMAZZIE Posts: 39,245
3/4/10 8:33 A

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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KATEALLEN's Photo KATEALLEN Posts: 1,307
3/4/10 6:17 A

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MALALA76 Posts: 87
3/4/10 4:41 A

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NWILDES's Photo NWILDES Posts: 1,385
3/4/10 3:41 A

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 current weight: 158.4 
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IKNOW_ICAN2's Photo IKNOW_ICAN2 SparkPoints: (0)
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3/4/10 3:30 A

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 current weight: 155.2 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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Posts: 42,145
3/3/10 11:52 P

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Namaste,

***Cindi***


 current weight: 218.0 
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GETFITTER7's Photo GETFITTER7 Posts: 1,083
3/3/10 11:50 P

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Everyone shines, you just have to SPARK that glow!
-Nanc
When communication is the hardest, that's when it's needed the most-
Nanc


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21.5
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LMMONTES's Photo LMMONTES Posts: 2,911
3/3/10 11:41 P

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 current weight: 219.0 
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PAULA3420's Photo PAULA3420 Posts: 13,300
3/3/10 11:27 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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HOCKEYCREW's Photo HOCKEYCREW SparkPoints: (0)
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Posts: 197
3/3/10 11:25 P

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-Miriam

"Climb high, climb far, your goal the sky, your aim the star."
-Anonymous

PRs
3 mi - 24:24
5k - 25:34
4 Mile - 34:50
5.25 Mile - 1:10:25 (snowshoe)
HM - 2:01:27

2k erg (in 2010) - 7:33:00

Next big race
Pineland Farms 50k

2010 Mileage (03/22/2010)
295.0 mi Run | 59.3 mi Walk | 11.0 mi Hike | 79.4 mi Bike | 91611 m Row | 10.2 mi Other (454.9 mi + 91611 m total)


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PAULA3420's Photo PAULA3420 Posts: 13,300
3/3/10 11:25 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 13,300
3/3/10 11:24 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
DEEJ2U's Photo DEEJ2U Posts: 49,243
3/3/10 11:13 P

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Happy trails to you .... until we meet again.
IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
3/3/10 11:12 P

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A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


 Pounds lost: 40.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (336,696)
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3/3/10 11:09 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MMAZZIE's Photo MMAZZIE Posts: 39,245
2/9/10 9:08 A

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
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DFG5876's Photo DFG5876 Posts: 2,283
2/8/10 11:30 P

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Each Day is a New Day, A New Beginning


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MINDYJ1's Photo MINDYJ1 SparkPoints: (336,696)
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2/8/10 11:27 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MOMMA48's Photo MOMMA48 Posts: 751,797
1/15/10 8:45 P

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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HARLYCHIC14's Photo HARLYCHIC14 Posts: 2,704
1/15/10 12:16 P

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Brandi
Co-leader Spark Ability

"If you don't like something, change it. If you can't change it, change your attitude. Don't complain."
Maya Angelou

"Many people will walk in and out of your life, but only true friends will leave footprints in your heart. "
Eleanor Roosevelt

"It takes a lot of courage to show your dreams to someone else."
Erma Bombeck



 current weight: 139.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 61,788
1/15/10 12:14 P

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Paula in Denver, Colorado

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"It’s not what you do once in a while, it’s what you do day in and day out that makes the difference." (Jenny Craig)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

Proud Team Leader of Determined Divas!


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PINKHIGHLITES's Photo PINKHIGHLITES Posts: 915
1/15/10 12:13 P

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my new finger nail polish



 current weight: 209.0 
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2BANEWME's Photo 2BANEWME Posts: 7,332
1/15/10 12:10 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 350.0 
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BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (0)
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1/15/10 11:45 A

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BRITTANYC3's Photo BRITTANYC3 Posts: 2,803
1/15/10 11:41 A

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 current weight: 125.5 
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UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
1/15/10 11:30 A

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Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


WANDAC2013's Photo WANDAC2013 Posts: 20,121
1/15/10 11:12 A

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Life is like a ten speed bike. Most of us have gears we never use."
---Charles M. Schultz

MINDYJ1's Photo MINDYJ1 SparkPoints: (336,696)
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1/15/10 11:08 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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ALSEBETE's Photo ALSEBETE Posts: 2,345
12/19/09 12:47 A

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2BANEWME's Photo 2BANEWME Posts: 7,332
12/19/09 12:37 A

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 350.0 
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DLKING1 SparkPoints: (0)
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12/19/09 12:28 A

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JEZUZCHILE's Photo JEZUZCHILE Posts: 756
12/19/09 12:26 A

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 current weight: 164.0 
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MT_BENAIN Posts: 2,137
12/19/09 12:24 A

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