Quit smoking 09/09/05 Lost 50 in 2009. Under 300 in 2017.
Paula Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS: 1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!! 2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY. 3. Drink 8 glasses of Water Daily 4. Continue Strength Training 5. Lose 31 pounds
'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!