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DIETER27 Posts: 10,060
3/1/12 1:44 P

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DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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3/1/12 1:42 P

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Edited by: DOOBIE893 at: 3/1/2012 (13:43)

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CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
3/1/12 1:18 P

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A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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3/1/12 2:49 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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2/29/12 11:22 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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BERRYNINJA's Photo BERRYNINJA Posts: 244
2/28/12 12:55 P

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Bea
PIXIESTIX6669's Photo PIXIESTIX6669 SparkPoints: (0)
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2/28/12 12:38 P

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Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51829

It's impossible to get the power of the sun from processed foods!
-Me


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SCRIPTEDFLIGHT's Photo SCRIPTEDFLIGHT Posts: 2,061
2/28/12 12:32 P

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~MJ~

UTC-06:00 (MDT)
Alberta, Canada


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DERIDER63's Photo DERIDER63 Posts: 8,086
2/28/12 5:23 A

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CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
2/28/12 4:35 A

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A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
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32.5
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-32.5
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KATIEM929's Photo KATIEM929 SparkPoints: (0)
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2/25/12 8:17 A

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MSKRIS7's Photo MSKRIS7 Posts: 1,756
2/25/12 7:49 A

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EMPOWERED_LIFE's Photo EMPOWERED_LIFE Posts: 207
2/25/12 7:46 A

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We can do ANYTHING if we just set our minds to it.


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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/25/12 7:23 A

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SPARKLED146's Photo SPARKLED146 Posts: 11,996
2/25/12 7:20 A

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Kristi

5% Challenge- Central Time Zone
SPARKLED146's Photo SPARKLED146 Posts: 11,996
2/24/12 6:41 A

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Kristi

5% Challenge- Central Time Zone
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2/21/12 1:59 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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2/20/12 2:13 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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Posts: 332,305
2/19/12 1:50 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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2/19/12 12:36 A

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407 Maintenance Weeks
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105
210
315
420
ANDREEP33 Posts: 2,224
2/18/12 11:59 P

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 Pounds lost: 3.8 
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JERZRN's Photo JERZRN Posts: 7,440
2/18/12 11:50 P

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level 25
524,491 SparkPoints
MRSCLARK's Photo MRSCLARK Posts: 590
2/18/12 11:49 P

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one bite at a time


1,481 Days since:  binge eating
0
375
750
1125
1500
EAGLEDALEGIRL's Photo EAGLEDALEGIRL Posts: 2,525
2/18/12 1:34 A

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 Pounds lost: 37.0 
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22.5
33.75
45
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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2/18/12 1:31 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
2/18/12 1:16 A

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A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
65
32.5
0
-32.5
-65
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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Posts: 332,305
2/17/12 1:35 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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PAT262's Photo PAT262 Posts: 3,971
2/16/12 10:59 A

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 current weight: 249.4 
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TINYC887's Photo TINYC887 SparkPoints: (0)
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2/16/12 10:55 A

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65
TAYLORLIN's Photo TAYLORLIN Posts: 4,898
2/16/12 10:41 A

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If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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2/16/12 10:39 A

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~ ~ ~ Happiness is pushing your limits and watching them back down ~ ~ ~


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LORETTA24's Photo LORETTA24 Posts: 10,198
2/16/12 10:37 A

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 current weight: 137.0 
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170.75
155.5
140.25
125
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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Posts: 332,305
2/16/12 1:39 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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ANDREEP33 Posts: 2,224
2/15/12 2:00 A

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2/15/12 1:59 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
2/14/12 11:22 A

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A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 61.0  over
65
32.5
0
-32.5
-65
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
Fitness Minutes: (395,231)
Posts: 332,305
2/14/12 1:23 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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2/13/12 5:08 A

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407 Maintenance Weeks
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105
210
315
420
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
Fitness Minutes: (395,231)
Posts: 332,305
2/13/12 2:34 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
0
900
1800
2700
3600
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
Fitness Minutes: (395,231)
Posts: 332,305
2/7/12 2:06 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/6/12 1:52 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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Posts: 332,305
2/6/12 1:51 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


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RINA2002 SparkPoints: (0)
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2/5/12 2:39 A

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One can never consent to creep when one feels an impulse to soar.” -
Helen Keller

Age: 39
Height: 5'6
SW: 250 (12/20/11)
GW: 130 (08/17/14)
-------------------------------
CW: 219.5 (09/10/13)
CW: 237.5 (01/22/12)
CW: 247.5 (12/28/11)
CW: 250.0 (12/20/11)

---ORIGINAL GOALS---
SW: 223.0 (09/15/06)
GW: 130.0 (11/09/07)
CW: 222.0 (10/13/06)
CW: 220.5 (10/06/06)
CW: 217.5 (09/29/06)
CW: 221.5 (09/22/06)


 Pounds lost: 8.0 
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30
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120
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
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Posts: 332,305
2/5/12 1:41 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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LORETTA24's Photo LORETTA24 Posts: 10,198
2/4/12 8:22 A

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 current weight: 137.0 
186
170.75
155.5
140.25
125
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
Fitness Minutes: (395,231)
Posts: 332,305
2/4/12 1:58 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (661,088)
Fitness Minutes: (395,231)
Posts: 332,305
2/2/12 10:43 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.6
4677 days sober..*..
..*..


 January Minutes: 2,520
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3600
TAMPATINK67's Photo TAMPATINK67 Posts: 3,800
2/2/12 8:47 P

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Tink - Charlotte NC


 Pounds lost: 0.0 
0
34.45
68.9
103.35
137.8
NIKO27's Photo NIKO27 Posts: 23,001
2/2/12 8:46 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
SAFETYSUE's Photo SAFETYSUE Posts: 7,994
2/1/12 10:38 P

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(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


 current weight: 189.0 
220
201.25
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163.75
145

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