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MURSPERZ's Photo MURSPERZ Posts: 6,738
7/26/10 7:55 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 6:57 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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CD3469304 Posts: 2,830
7/26/10 6:57 P

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DMCOONCE's Photo DMCOONCE SparkPoints: (50,036)
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7/26/10 6:57 P

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CIANURO's Photo CIANURO Posts: 263
7/26/10 6:56 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 6:48 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
CD7901042 Posts: 199
7/26/10 5:29 P

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SANDRAFIVE's Photo SANDRAFIVE Posts: 7,483
7/26/10 5:29 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 4:50 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
FAYESFOTO Posts: 155
7/26/10 4:44 P

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2BANEWME's Photo 2BANEWME Posts: 7,333
7/26/10 4:44 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 4:42 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
SUZ149's Photo SUZ149 Posts: 1,455
7/26/10 4:39 P

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You are successful the moment you start moving toward a worthwhile goal
-Charles Carlson
~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
A good exercise for the heart is to bend down and help another up.


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NOTHAVINIT Posts: 147
7/26/10 4:37 P

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SUZ149's Photo SUZ149 Posts: 1,455
7/26/10 4:33 P

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You are successful the moment you start moving toward a worthwhile goal
-Charles Carlson
~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
A good exercise for the heart is to bend down and help another up.


 current weight: 266.0 
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TINKLOVESBEAR's Photo TINKLOVESBEAR Posts: 124
7/26/10 4:33 P

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I Got This...!!

Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 4:32 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
7/26/10 4:31 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 4:13 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
ZOOLOVER Posts: 6,649
7/26/10 4:06 P

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I didn't put weight on overnight and it won't come off overnight either.


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LALMEIDA Posts: 303,518
7/26/10 4:04 P

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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7/26/10 3:55 P

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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7/26/10 3:54 P

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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7/26/10 3:54 P

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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7/26/10 3:54 P

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DFG5876's Photo DFG5876 Posts: 2,285
7/26/10 3:53 P

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Each Day is a New Day, A New Beginning


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LALMEIDA Posts: 303,518
7/26/10 3:43 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 12:07 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
CD7144331 Posts: 26,636
7/26/10 11:58 A

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LOCATEKIM's Photo LOCATEKIM Posts: 490
7/26/10 11:45 A

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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
7/26/10 11:44 A

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"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 11:44 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
ANNIE924's Photo ANNIE924 Posts: 1,546
7/26/10 9:06 A

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Everything is permissible for me--but not everything is beneficial. Everything is permissible for me--but I will not be mastered by anything. 1 Corinthians 6:12

Live in Atlantic Time Zone,
New Brunswick Canada


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GREEKGAL1 Posts: 3,535
7/26/10 9:04 A

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SILVERJUDI's Photo SILVERJUDI Posts: 1,806
7/26/10 9:02 A

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BugHugs from Judi

"Nothing tastes as good as thin feels."


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TERRI289's Photo TERRI289 Posts: 24,951
7/26/10 8:59 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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MARDGY's Photo MARDGY SparkPoints: (0)
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7/26/10 1:19 A

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�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


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WINNIEATWELL2's Photo WINNIEATWELL2 Posts: 4,529
7/26/10 12:54 A

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Whether you think you can or whether you think you can't - you're right.
Henry Ford
ST91347 SparkPoints: (87,186)
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7/26/10 12:54 A

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WINNIEATWELL2's Photo WINNIEATWELL2 Posts: 4,529
7/26/10 12:53 A

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Whether you think you can or whether you think you can't - you're right.
Henry Ford
WINNIEATWELL2's Photo WINNIEATWELL2 Posts: 4,529
7/26/10 12:53 A

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Whether you think you can or whether you think you can't - you're right.
Henry Ford
JILLITA55's Photo JILLITA55 SparkPoints: (0)
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7/26/10 12:44 A

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THANA45's Photo THANA45 SparkPoints: (141,559)
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7/26/10 12:44 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/26/10 12:10 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
WINNIEATWELL2's Photo WINNIEATWELL2 Posts: 4,529
7/25/10 11:55 P

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Whether you think you can or whether you think you can't - you're right.
Henry Ford
L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/25/10 11:32 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
7/25/10 11:31 P

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After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,813
7/25/10 11:31 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 120
0
943.75
1887.5
2831.25
3775
CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (0)
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7/25/10 11:31 P

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EBHSMOM's Photo EBHSMOM Posts: 142
7/25/10 10:58 P

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