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RAMONA1954's Photo RAMONA1954 Posts: 11,465
12/10/11 11:30 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
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12/10/11 10:50 P

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BCARSON11's Photo BCARSON11 Posts: 16,588
12/10/11 10:44 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/10/11 10:30 P

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Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
12/10/11 9:57 P

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/10/11 9:56 P

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Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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AKRONEWITTER1's Photo AKRONEWITTER1 Posts: 1,898
12/10/11 4:24 P

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JUNETTA2002's Photo JUNETTA2002 SparkPoints: (459,412)
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12/10/11 3:22 P

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AZMOMXTWO Posts: 50,519
12/10/11 3:02 P

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AZMOMXTWO Posts: 50,519
12/10/11 3:01 P

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AZMOMXTWO Posts: 50,519
12/10/11 3:00 P

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AZMOMXTWO Posts: 50,519
12/10/11 2:59 P

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12/10/11 2:59 P

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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
12/10/11 2:54 P

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Denise

If you think you can, or if you think you can't, either way you are right!
FLYER99's Photo FLYER99 SparkPoints: (288,006)
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12/10/11 2:35 P

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
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12/10/11 2:34 P

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
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12/10/11 2:34 P

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
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12/10/11 2:33 P

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
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12/10/11 2:33 P

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (397,084)
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12/10/11 2:30 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (397,084)
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12/10/11 2:29 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (397,084)
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12/10/11 2:29 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
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12/10/11 2:24 P

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**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
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12/10/11 2:23 P

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**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/10/11 2:20 P

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Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/10/11 11:49 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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12/10/11 11:49 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/10/11 11:49 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/10/11 11:49 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/10/11 11:48 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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SUPERMOUSE35's Photo SUPERMOUSE35 SparkPoints: (73,135)
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12/10/11 11:44 A

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SUNNY1432's Photo SUNNY1432 SparkPoints: (182,510)
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12/10/11 11:34 A

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"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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SUNNY1432's Photo SUNNY1432 SparkPoints: (182,510)
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12/10/11 11:34 A

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"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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SUNNY1432's Photo SUNNY1432 SparkPoints: (182,510)
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12/10/11 11:33 A

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"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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12/10/11 11:17 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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CGARR442's Photo CGARR442 Posts: 29,239
12/9/11 8:25 P

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/9/11 7:45 P

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Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/9/11 6:48 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/9/11 6:48 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/9/11 6:47 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/9/11 6:47 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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10.25
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30.75
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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12/9/11 6:47 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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12/9/11 5:44 P

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If you don't feed the teachers, the students will get eaten.


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NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (0)
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12/9/11 5:41 P

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Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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CAREBEARS2078's Photo CAREBEARS2078 Posts: 3,358
12/9/11 4:21 P

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LADYGSC's Photo LADYGSC Posts: 10,564
12/9/11 1:51 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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TINYC887's Photo TINYC887 SparkPoints: (0)
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12/9/11 1:44 P

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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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12/9/11 1:37 P

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (397,084)
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12/9/11 1:27 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




GRACENFAITH's Photo GRACENFAITH Posts: 1,858
12/9/11 12:51 P

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