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KATHI214's Photo KATHI214 Posts: 873
8/2/11 4:34 P

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BUDDHANGELA's Photo BUDDHANGELA SparkPoints: (0)
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8/2/11 4:27 P

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‎"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it."
— Thomas S. Monson


 Pounds lost: 0.0 
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49.2
65.6
LALMEIDA Posts: 303,518
8/2/11 4:18 P

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 current weight: 134.5 
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BILLY4225's Photo BILLY4225 Posts: 2,884
8/2/11 3:17 P

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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
8/2/11 3:16 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
8/2/11 3:16 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
8/2/11 3:16 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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99
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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
8/2/11 3:16 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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LINDABENEDICT's Photo LINDABENEDICT Posts: 5,358
8/2/11 3:15 P

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“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston


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74
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LALMEIDA Posts: 303,518
8/2/11 3:15 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
BABYGIRLLOVE1 SparkPoints: (0)
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8/2/11 9:49 A

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 current weight: 330.0 
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346.75
326.5
306.25
286
JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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8/2/11 9:15 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
8/2/11 6:49 A

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MURSPERZ's Photo MURSPERZ Posts: 6,738
8/2/11 6:29 A

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GABSTER26's Photo GABSTER26 Posts: 22,561
8/2/11 6:16 A

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"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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SWEETIE81's Photo SWEETIE81 Posts: 1,328
8/2/11 6:13 A

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YOU CAN DO ANYTHING IF YOU JUST BELIEVE IN YOURSELF...


 Pounds lost: 37.0 
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31.75
63.5
95.25
127
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,637)
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8/2/11 3:54 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




GONEWLIFE's Photo GONEWLIFE Posts: 7,127
8/1/11 10:39 P

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LALMEIDA Posts: 303,518
8/1/11 9:47 P

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 current weight: 134.5 
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135.5
127.75
120
ERINMARIE424's Photo ERINMARIE424 Posts: 3,101
8/1/11 9:43 P

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Erin - Cincinnati, OH



 current weight: 201.8 
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188.6
175.4
162.2
149
LALMEIDA Posts: 303,518
8/1/11 9:41 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
CCARTER1209 Posts: 39
8/1/11 9:38 P

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 October Minutes: 879
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LALMEIDA Posts: 303,518
8/1/11 9:27 P

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 current weight: 134.5 
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135.5
127.75
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CINDHOLM's Photo CINDHOLM Posts: 34,112
8/1/11 9:13 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!







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PRIZE4SIZE's Photo PRIZE4SIZE Posts: 973
8/1/11 9:04 P

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"" You can't go back and correct the mistakes of the past.
You can only learn from them and try not to repeat them
in the future. Be willing to try something different
in order to get different results.....



 current weight: 245.8 
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CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,283
8/1/11 8:41 P

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 current weight: 141.0 
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139.5
138
136.5
135
MFLEESAK SparkPoints: (140,714)
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8/1/11 8:41 P

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emoticon my favorite sumer snack.

G-NINE's Photo G-NINE Posts: 452
8/1/11 8:36 P

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"I am better than I was yesterday, but not as good as I will be tomorrow."


 current weight: 163.0 
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187.25
176.5
165.75
155
LALMEIDA Posts: 303,518
8/1/11 8:27 P

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 current weight: 134.5 
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135.5
127.75
120
SUECHRIS50's Photo SUECHRIS50 SparkPoints: (72,122)
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8/1/11 8:03 P

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 current weight: 179.0 
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173.5
159
144.5
130
SUECHRIS50's Photo SUECHRIS50 SparkPoints: (72,122)
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8/1/11 8:03 P

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 current weight: 179.0 
188
173.5
159
144.5
130
SUECHRIS50's Photo SUECHRIS50 SparkPoints: (72,122)
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Posts: 3,243
8/1/11 8:03 P

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 current weight: 179.0 
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173.5
159
144.5
130
SUECHRIS50's Photo SUECHRIS50 SparkPoints: (72,122)
Fitness Minutes: (62,517)
Posts: 3,243
8/1/11 8:02 P

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 current weight: 179.0 
188
173.5
159
144.5
130
SUECHRIS50's Photo SUECHRIS50 SparkPoints: (72,122)
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Posts: 3,243
8/1/11 8:02 P

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 current weight: 179.0 
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173.5
159
144.5
130
NEENSTER1's Photo NEENSTER1 Posts: 3,884
8/1/11 7:59 P

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Something to be thankful for is that you're here to be thankful.


 Pounds lost: 9.8 
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12.75
17
SNOWBIRD4's Photo SNOWBIRD4 Posts: 18,766
8/1/11 6:58 P

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JUDITH316's Photo JUDITH316 Posts: 206,383
8/1/11 6:43 P

Online Now  • )) My SparkPage
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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 450
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MOHAW54's Photo MOHAW54 Posts: 646
8/1/11 6:27 P

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 Pounds lost: 10.6 
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2.65
5.3
7.95
10.6
CLOVER2's Photo CLOVER2 Posts: 6,178
8/1/11 6:23 P

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 current weight: 186.0 
186
173.25
160.5
147.75
135
ZOOLOVER Posts: 6,649
8/1/11 5:50 P

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I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
151.7
147.525
143.35
139.175
135
ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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8/1/11 4:47 P

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If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
0
13
26
39
52
3016DEBRA SparkPoints: (0)
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8/1/11 4:43 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
BUDDHANGELA's Photo BUDDHANGELA SparkPoints: (0)
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8/1/11 2:24 P

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‎"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it."
— Thomas S. Monson


 Pounds lost: 0.0 
0
16.4
32.8
49.2
65.6
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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8/1/11 2:09 P

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,637)
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8/1/11 1:58 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




ANGEL636's Photo ANGEL636 SparkPoints: (0)
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8/1/11 9:49 A

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http://youtu.be/Hx4RsCfL_fA


 current weight: 176.0 
191
179.5
168
156.5
145
JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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8/1/11 9:45 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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LALMEIDA Posts: 303,518
7/31/11 9:47 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
BTLFAN70's Photo BTLFAN70 Posts: 13,334
7/31/11 3:58 P

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