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10/6/09 1:29 P

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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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10/6/09 1:29 P

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SAVINIJ's Photo SAVINIJ Posts: 386
10/6/09 1:28 P

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 current weight: 164.0 
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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 current weight: 20.0  over
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 current weight: 20.0  over
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 current weight: 20.0  over
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 current weight: 20.0  over
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 current weight: 20.0  over
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 current weight: 20.0  over
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 current weight: 20.0  over
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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10/6/09 1:27 P

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SEVENKITTY Posts: 3,040
10/6/09 1:27 P

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-:¦:- J E N -:¦:-

“Dreams are renewable. . + * . * .
No matter what our age or condition, . . . * . .
there are still untapped possibilities within us. .* + ..* ..
and new beauty waiting to be born” + * . * .
DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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SAVINIJ's Photo SAVINIJ Posts: 386
10/6/09 1:27 P

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 current weight: 164.0 
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DIECHOCOLATE's Photo DIECHOCOLATE Posts: 153
10/6/09 1:20 P

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emoticon...the closest I'll get to it!



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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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10/6/09 1:19 P

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10/6/09 1:19 P

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10/6/09 1:18 P

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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10/6/09 1:18 P

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REDSHOES4's Photo REDSHOES4 Posts: 914
10/6/09 12:50 P

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DNKUBICA1014's Photo DNKUBICA1014 Posts: 650
10/6/09 12:48 P

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"You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." ~Lee Iacocca

"You must begin to think of yourself as becoming the person you want to be." ~David Viscott


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HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
10/6/09 12:45 P

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CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
10/6/09 12:35 P

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PLHOLMES SparkPoints: (0)
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10/6/09 12:19 P

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COFFEE-MATE-Y's Photo COFFEE-MATE-Y Posts: 5,024
10/6/09 12:18 P

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_________________
Shannon from California!

You may not keep an accurate food log, but your body does.
SUSANELIZ1's Photo SUSANELIZ1 Posts: 456
10/6/09 12:15 P

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10/6/09 12:14 P

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MISSM27 Posts: 505
10/6/09 12:00 P

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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
10/6/09 11:44 A

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"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




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71.25
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UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
10/6/09 11:02 A

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Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
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10/6/09 10:57 A

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
CD3548811 Posts: 737
10/6/09 10:56 A

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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
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10/6/09 9:26 A

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
10/5/09 6:22 P

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SPCRAIG SparkPoints: (0)
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10/5/09 6:21 P

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 current weight: 122.0 
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124
123
122
121
BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
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10/5/09 6:09 P

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
LEEDZ09's Photo LEEDZ09 SparkPoints: (42,261)
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10/5/09 4:03 P

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Lidia


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CRYSTALRAE_007's Photo CRYSTALRAE_007 SparkPoints: (0)
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10/5/09 4:02 P

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"The thing you believe in always happens, and the belief in a thing makes it happen." Frank Lloyd Wright


 current weight: 224.0 
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POSEY440's Photo POSEY440 SparkPoints: (658,804)
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10/5/09 11:02 A

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http://facebook.com/posey440

All in good time...and with the help of my friends.


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ANGELIS's Photo ANGELIS Posts: 56,101
10/5/09 11:00 A

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C:\Documents and Settings\Owner\Desktop\angel_4_evr7_Hotmai l1.png


 current weight: 157.0 
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169
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150
CD3908268 SparkPoints: (0)
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10/4/09 9:47 P

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NICOLEBA47's Photo NICOLEBA47 SparkPoints: (0)
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10/4/09 9:25 P

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Nicole


 current weight: 145.0 
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249.5
213
176.5
140
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10/4/09 9:24 P

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MILDEXSPI's Photo MILDEXSPI Posts: 2,898
10/4/09 8:17 P

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Jackie
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10/4/09 8:16 P

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 current weight: 151.0 
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138.5
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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
10/4/09 8:02 P

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"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




 Pounds lost: 44.0 
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23.75
47.5
71.25
95

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