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_JULEE_'s Photo _JULEE_ Posts: 10,145
12/6/12 8:12 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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PEACENCARROTS SparkPoints: (0)
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12/5/12 10:12 A

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_JULEE_'s Photo _JULEE_ Posts: 10,145
12/5/12 10:00 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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16.5
33
49.5
66
MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
12/3/12 7:22 P

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Central Time Zone

OPALPINK's Photo OPALPINK Posts: 62
12/3/12 7:22 P

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Just Get Up and Do It!!


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JENNIFERH625's Photo JENNIFERH625 SparkPoints: (0)
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12/3/12 7:20 P

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One day at a time.


 current weight: 269.2 
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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
12/3/12 6:20 P

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Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
12/3/12 6:19 P

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Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
12/3/12 6:19 P

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Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
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264.5
246.75
229
BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
12/3/12 6:19 P

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Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
300
282.25
264.5
246.75
229
BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
12/3/12 6:18 P

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Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


 current weight: 233.2 
300
282.25
264.5
246.75
229
LUDGEUBOOHOO's Photo LUDGEUBOOHOO SparkPoints: (4,419)
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12/3/12 6:13 P

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God bless the USA


 current weight: 152.6 
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MAW_OH's Photo MAW_OH Posts: 9,616
12/3/12 6:09 P

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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/14/12 10:29 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
ARIABOO10's Photo ARIABOO10 SparkPoints: (0)
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11/10/12 9:36 A

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 current weight: 165.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/10/12 9:01 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
BUNNYTRAVEL's Photo BUNNYTRAVEL Posts: 1,859
11/10/12 9:00 A

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 Pounds lost: 0.0 
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MAW_OH's Photo MAW_OH Posts: 9,616
11/10/12 8:06 A

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 December Minutes: 645
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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/13/11 1:48 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
11/6/11 9:07 P

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emoticonFor my Niece in cheer leading competition today...great job by all the teams at UIC

~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge

A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/6/11 8:58 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
_JULEE_'s Photo _JULEE_ Posts: 10,145
10/22/11 2:08 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (0)
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10/16/11 8:23 P

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NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
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KARARENEE38's Photo KARARENEE38 Posts: 1,609
10/16/11 8:22 P

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 current weight: 215.5 
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KARARENEE38's Photo KARARENEE38 Posts: 1,609
10/15/11 10:33 A

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 current weight: 215.5 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
9/28/11 10:14 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
1LUCKY1 Posts: 1,157
2/2/11 12:57 P

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LOVEBYRD's Photo LOVEBYRD Posts: 1,994
2/2/11 12:44 P

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"The belief that everything should be done perfectly or not at all is the enemy of consistency and momentum" - The Spark


 Pounds lost: 0.0 
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MISSSPENDITALL3 Posts: 6,289
2/1/11 5:59 P

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Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
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GUITARGAL2's Photo GUITARGAL2 Posts: 1,983
2/1/11 5:58 P

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 current weight: 146.0 
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SPCRAIG SparkPoints: (0)
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2/1/11 5:21 P

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 current weight: 122.0 
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ZDWL7-'s Photo ZDWL7- SparkPoints: (0)
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2/1/11 5:02 P

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 Pounds lost: 23.0 
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2HAMSDIET's Photo 2HAMSDIET Posts: 7,060
2/1/11 4:48 P

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BECKYLYNNE77's Photo BECKYLYNNE77 Posts: 1,099
2/1/11 4:27 P

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10-4

live one day at a time

JUST DO IT'

WE HAVE ONLY JUST BEGUN

I HAVE A DREAM TO LOSE WEIGHT

reaching for my goals


 current weight: 130.0 
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JACRBUNCH's Photo JACRBUNCH Posts: 9,103
2/1/11 4:14 P

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There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
Purple Phoenix BL Challenge team




 current weight: 199.0 
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TIME4COFFEE's Photo TIME4COFFEE Posts: 16,244
7/25/10 12:38 A

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~*~Sally~*~
SASH1996's Photo SASH1996 Posts: 1,042
7/27/09 5:47 P

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Where I am today is where my mind puts me.
I make my day what I want to make it.
Faith without effort is unfulfilling.


 Pounds lost: 16.8 
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PLHOLMES SparkPoints: (0)
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7/27/09 5:37 P

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SSPORTA's Photo SSPORTA Posts: 540
7/27/09 11:08 A

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 current weight: 153.0 
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NANCYLORINDA's Photo NANCYLORINDA SparkPoints: (0)
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7/27/09 11:08 A

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Go confidently in the direction of your dreams. Live the life you have imagined.

Henry David Thoreau


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BECKYLARAE's Photo BECKYLARAE Posts: 1,220
7/27/09 10:53 A

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ADDERCAT's Photo ADDERCAT Posts: 1,049
7/27/09 9:48 A

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~ Addie

�Every accomplishment starts with the decision to try.� -- Anon

"You know, people underestimate the value of a good ramble." -- Buffy
BECKYP10's Photo BECKYP10 SparkPoints: (0)
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7/27/09 9:46 A

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 December Minutes: 0
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MGNAGEY's Photo MGNAGEY SparkPoints: (0)
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7/27/09 9:42 A

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 current weight: 154.0 
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BLUEROSE's Photo BLUEROSE Posts: 2,863
7/27/09 9:33 A

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A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


 Pounds lost: 0.2 
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BAJAN728 Posts: 443
7/20/09 9:53 A

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BLUEROSE's Photo BLUEROSE Posts: 2,863
7/20/09 9:51 A

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A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


 Pounds lost: 0.2 
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2BSALLYB's Photo 2BSALLYB Posts: 6,736
7/20/09 8:40 A

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"Whether you think you can or you think you can't, you are right."
Henry Ford




 Pounds lost: 9.0 
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DONSM8's Photo DONSM8 Posts: 902
7/20/09 8:35 A

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 current weight: 143.2 
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CAT1964's Photo CAT1964 Posts: 567
7/20/09 8:34 A

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 Pounds lost: 17.0 
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12.5
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