Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!! --From my birthday gift from a cherished friend
Julie or Jewelzee or Jules Early years—Minnesota born & bred Late teens—Arcadia area near Scottsdale, AZ Love, marriage, career and kids—livin' large in Lebanon, IN Dreaming of my retirement—heading to the Ahwatukee Foothills of Phoenix!
"Rock of ages, rock of ages Still rollin', keep a-rollin' " - Def Leppard
"Never underestimate the power of a finger in your mouth." - Carmen Electra
"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
"My friend, You never expect too much of me. You are glad when I succeed, but failure makes no difference to you. You give me all the help you can - but, more important, you are simply there." Wendy Jean Smith