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EVIE4NOW Posts: 58,065
1/13/14 11:43 P

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 Pounds lost: 18.8 
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EVIE4NOW Posts: 58,065
1/13/14 11:43 P

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 Pounds lost: 18.8 
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DWROBERGE's Photo DWROBERGE Posts: 507,968
1/13/14 10:32 P

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 Pounds lost: 90.0 
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45
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90
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,033)
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1/13/14 10:18 P

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"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
278
252.25
226.5
200.75
175
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,033)
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1/13/14 10:17 P

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"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
278
252.25
226.5
200.75
175
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,033)
Fitness Minutes: (159,217)
Posts: 29,289
1/13/14 10:17 P

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"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
278
252.25
226.5
200.75
175
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,033)
Fitness Minutes: (159,217)
Posts: 29,289
1/13/14 10:17 P

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"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
278
252.25
226.5
200.75
175
GYPSYROVER's Photo GYPSYROVER Posts: 3,240
1/13/14 8:18 P

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 Pounds lost: 13.0 
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15.5
31
46.5
62
ELLELARS08 Posts: 404
1/13/14 8:05 P

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NIKO27's Photo NIKO27 Posts: 22,394
1/13/14 7:51 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
ROYALMAMMA3's Photo ROYALMAMMA3 Posts: 554
1/13/14 11:58 A

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I can do all things through Christ who strengthens me. Phil 4:13


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JRRING Posts: 1,534
1/12/14 8:48 P

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NIKO27's Photo NIKO27 Posts: 22,394
1/12/14 8:47 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
ROYALMAMMA3's Photo ROYALMAMMA3 Posts: 554
1/12/14 5:33 P

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I can do all things through Christ who strengthens me. Phil 4:13


 October Minutes: 15
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NIKO27's Photo NIKO27 Posts: 22,394
1/11/14 5:30 A

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 current weight: 131.9 
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147.25
141.5
135.75
130
MILLER-S's Photo MILLER-S Posts: 22,025
1/10/14 10:10 P

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Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."


 Pounds lost: 37.4 
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18.75
37.5
56.25
75
CMERLE1's Photo CMERLE1 Posts: 26,042
1/10/14 9:48 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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10
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40
NIKO27's Photo NIKO27 Posts: 22,394
1/10/14 9:14 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
1/10/14 7:00 P

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NIKO27's Photo NIKO27 Posts: 22,394
1/8/14 5:54 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
1/7/14 6:54 P

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ROYALMAMMA3's Photo ROYALMAMMA3 Posts: 554
1/7/14 8:19 A

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I can do all things through Christ who strengthens me. Phil 4:13


 October Minutes: 15
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LALMEIDA Posts: 303,518
1/6/14 10:15 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
SASHA-222's Photo SASHA-222 SparkPoints: (59,271)
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1/4/14 9:01 P

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 current weight: 155.0 
170
160
150
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130
KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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1/4/14 8:59 P

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ROYALMAMMA3's Photo ROYALMAMMA3 Posts: 554
1/4/14 8:31 P

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I can do all things through Christ who strengthens me. Phil 4:13


 October Minutes: 15
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JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
1/2/14 8:46 A

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SPARKLED146's Photo SPARKLED146 Posts: 11,945
1/1/14 5:34 P

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Kristi

5% Challenge- Central Time Zone
MAW_OH's Photo MAW_OH Posts: 9,583
1/1/14 5:22 P

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 October Minutes: 2,045
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36.25
72.5
108.75
145
NIKO27's Photo NIKO27 Posts: 22,394
1/1/14 1:19 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
210014631 SparkPoints: (35,652)
Fitness Minutes: (10,227)
Posts: 1,400
12/31/13 4:55 P

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 current weight: 68.8  over
70
35
0
-35
-70
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
12/31/13 4:54 P

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Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
DAWNUH's Photo DAWNUH Posts: 8,684
12/31/13 4:46 P

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What I am looking for is not out there; it is in me.

-Helen Keller

NIKO27's Photo NIKO27 Posts: 22,394
12/31/13 4:40 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
12/31/13 11:34 A

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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 29,842
12/31/13 5:12 A

Community Team Member

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


JANUT57's Photo JANUT57 SparkPoints: (356,215)
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12/31/13 5:03 A

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LKS2GAB2's Photo LKS2GAB2 SparkPoints: (37,765)
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12/30/13 11:02 P

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LORI
Las Vegas - PST
Team - Firecracker
5% Winter Challenge

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown








 current weight: 236.6 
236.6
218.7
200.8
182.9
165
NIKO27's Photo NIKO27 Posts: 22,394
12/30/13 10:49 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
12/30/13 4:08 P

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NIKO27's Photo NIKO27 Posts: 22,394
12/28/13 11:43 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
12/27/13 2:30 P

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JEN076's Photo JEN076 SparkPoints: (0)
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12/27/13 2:14 P

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 Pounds lost: 18.0 
0
18.5
37
55.5
74
JANUT57's Photo JANUT57 SparkPoints: (356,215)
Fitness Minutes: (125,603)
Posts: 93,503
12/27/13 1:34 P

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MAW_OH's Photo MAW_OH Posts: 9,583
12/26/13 10:11 P

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 October Minutes: 2,045
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36.25
72.5
108.75
145
NIKO27's Photo NIKO27 Posts: 22,394
12/26/13 8:19 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
12/25/13 10:33 P

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 Pounds lost: 91.8 
0
37.5
75
112.5
150
NIKO27's Photo NIKO27 Posts: 22,394
12/25/13 10:28 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (106,258)
Fitness Minutes: (21,090)
Posts: 22,327
12/25/13 10:03 P

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Oh, that you would bless me indeed...I Chron. 4:10


 October Minutes: 0
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112.5
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NIKO27's Photo NIKO27 Posts: 22,394
12/23/13 8:46 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130

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