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5/27/20 10:21 P

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PCSPEER's Photo PCSPEER Posts: 20,638
5/27/20 9:11 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
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5/27/20 8:27 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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84
NASFKAB SparkPoints: (733,883)
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Posts: 379,131
5/26/20 12:02 A

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PCSPEER's Photo PCSPEER Posts: 20,638
5/25/20 11:13 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/24/20 12:12 A

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5/23/20 6:06 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/23/20 12:06 P

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/22/20 9:06 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/22/20 11:20 A

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
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5/22/20 10:15 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/22/20 12:13 A

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Who or what are they???

Dhaka, Bangladesh
THREEE's Photo THREEE Posts: 3,845
5/21/20 10:41 P

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/21/20 10:39 P

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
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5/21/20 7:24 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/19/20 6:52 A

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
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5/19/20 1:14 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/19/20 12:11 A

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
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5/18/20 7:24 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/18/20 12:41 P

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GREENIESTAR's Photo GREENIESTAR Posts: 6,219
5/18/20 12:59 A

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5/18/20 12:05 A

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GREENIETWO's Photo GREENIETWO Posts: 17,523
5/17/20 1:40 P

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5/17/20 1:35 P

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 Pounds lost: 79.6 
0
27.5
55
82.5
110
PCSPEER's Photo PCSPEER Posts: 20,638
5/17/20 11:51 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/17/20 9:43 A

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
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Posts: 39,495
5/16/20 10:25 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
-KARMA-'s Photo -KARMA- SparkPoints: (55,992)
Fitness Minutes: (7,405)
Posts: 3,049
5/16/20 12:49 P

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 Pounds lost: 79.6 
0
27.5
55
82.5
110
PCSPEER's Photo PCSPEER Posts: 20,638
5/16/20 11:29 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/16/20 12:41 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/15/20 8:51 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PCSPEER's Photo PCSPEER Posts: 20,638
5/15/20 6:21 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/15/20 11:23 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
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Posts: 17,491
5/15/20 10:56 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
Fitness Minutes: (94,169)
Posts: 39,495
5/15/20 10:17 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
THREEE's Photo THREEE Posts: 3,845
5/15/20 3:19 A

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/15/20 2:02 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
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Posts: 17,491
5/15/20 1:38 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/14/20 10:25 P

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/14/20 9:11 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/14/20 12:10 P

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
Fitness Minutes: (94,169)
Posts: 39,495
5/14/20 10:02 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/14/20 4:10 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
Fitness Minutes: (159,129)
Posts: 17,491
5/14/20 2:28 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/14/20 12:13 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/13/20 12:55 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PAULA3420's Photo PAULA3420 Posts: 13,938
5/13/20 11:49 A

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/13/20 11:09 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
Fitness Minutes: (159,129)
Posts: 17,491
5/13/20 1:13 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/13/20 12:10 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/12/20 7:23 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/12/20 9:48 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
Fitness Minutes: (159,129)
Posts: 17,491
5/12/20 1:33 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/12/20 12:18 A

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Dhaka, Bangladesh
STARMONICA's Photo STARMONICA SparkPoints: (331,230)
Fitness Minutes: (63,787)
Posts: 21,606
5/11/20 9:26 P

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NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/11/20 9:21 P

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Dhaka, Bangladesh
CD23802749 Posts: 65
5/11/20 12:26 P

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TURQUROISE's Photo TURQUROISE Posts: 2,104
5/11/20 12:16 P

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 Pounds lost: 42.0 
0
10.5
21
31.5
42
PCSPEER's Photo PCSPEER Posts: 20,638
5/11/20 12:14 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/11/20 9:55 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
Fitness Minutes: (159,129)
Posts: 17,491
5/11/20 2:06 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/11/20 12:10 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/10/20 2:16 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
-KARMA-'s Photo -KARMA- SparkPoints: (55,992)
Fitness Minutes: (7,405)
Posts: 3,049
5/10/20 1:37 P

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 Pounds lost: 79.6 
0
27.5
55
82.5
110
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/10/20 12:20 P

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
Fitness Minutes: (94,169)
Posts: 39,495
5/10/20 1:04 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (159,966)
Fitness Minutes: (47,880)
Posts: 7,469
5/9/20 8:03 P

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 Pounds lost: 4.6 
0
10.75
21.5
32.25
43
PCSPEER's Photo PCSPEER Posts: 20,638
5/9/20 7:58 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
VHAYES04's Photo VHAYES04 Posts: 8,221
5/9/20 10:22 A

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🍉

Vickie


 current weight: 251.0 
275
251.25
227.5
203.75
180
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
Fitness Minutes: (94,169)
Posts: 39,495
5/9/20 10:21 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/9/20 12:05 A

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METAFUKARI's Photo METAFUKARI Posts: 17,883
5/8/20 7:14 P

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Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


 May Minutes: 3,600
0
450
900
1350
1800
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
Fitness Minutes: (94,169)
Posts: 39,495
5/8/20 5:54 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (159,966)
Fitness Minutes: (47,880)
Posts: 7,469
5/8/20 2:34 P

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 Pounds lost: 4.6 
0
10.75
21.5
32.25
43
PCSPEER's Photo PCSPEER Posts: 20,638
5/8/20 2:04 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/8/20 11:08 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/7/20 3:18 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/7/20 11:01 A

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Dhaka, Bangladesh
MINDYJ1's Photo MINDYJ1 SparkPoints: (356,076)
Fitness Minutes: (94,169)
Posts: 39,495
5/6/20 9:57 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
0
21
42
63
84
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/6/20 9:07 P

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/6/20 1:13 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (348,319)
Fitness Minutes: (159,129)
Posts: 17,491
5/6/20 2:42 A

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Total SparkPoints: 348,319
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
THREEE's Photo THREEE Posts: 3,845
5/6/20 1:24 A

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
NASFKAB SparkPoints: (733,883)
Fitness Minutes: (236,845)
Posts: 379,131
5/6/20 12:03 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 20,638
5/5/20 11:52 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
EOWYN24241's Photo EOWYN24241 Posts: 7,957
5/5/20 4:15 A

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Used to be Eowyn2424


 current weight: 137.0 
137
129
121
113
105
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