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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/29/14 8:10 A

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Fry




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BELLYDOG's Photo BELLYDOG Posts: 3,224
7/27/14 11:01 P

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the cat and bat



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7/27/14 11:00 P

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Tic Tac

Namaste,

***Cindi***


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7/27/14 11:00 P

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Tom

Namaste,

***Cindi***


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7/27/14 11:00 P

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tea

Namaste,

***Cindi***


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7/27/14 10:59 P

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sea

Namaste,

***Cindi***


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7/27/14 10:59 P

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see saw

Namaste,

***Cindi***


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RAZZOOZLE's Photo RAZZOOZLE Posts: 44,510
7/27/14 10:46 P

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ice



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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/27/14 9:42 P

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Hug




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SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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7/24/14 10:02 P

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bet

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (271,068)
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7/24/14 10:01 P

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and

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,547
7/24/14 9:46 P

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zip

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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PHHHISC's Photo PHHHISC Posts: 36,519
7/24/14 8:52 P

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yam



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GOWITHTHEFLO50 SparkPoints: (40,458)
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7/24/14 8:50 P

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fan

Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/24/14 8:42 P

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Nip




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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 10,933
7/21/14 8:29 A

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ART



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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/21/14 8:29 A

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Bat




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PMORENA Posts: 62,989
7/20/14 9:30 A

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beg

RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/20/14 9:30 A

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Box




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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
7/19/14 10:56 A

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tip

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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DARLENEW58 Posts: 3,655
7/19/14 10:55 A

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toe

PHHHISC's Photo PHHHISC Posts: 36,519
7/19/14 10:35 A

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sly



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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/19/14 8:23 A

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Few



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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/19/14 8:08 A

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Sew




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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/18/14 7:27 A

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Keg



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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/18/14 7:23 A

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Jig




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/17/14 5:54 P

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Joy

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
UKNOWITNOW SparkPoints: (64,560)
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7/17/14 7:53 A

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sac

I can do all things through Christ who strengthens me.


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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/17/14 7:35 A

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Let




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CAROLYNCSN's Photo CAROLYNCSN Posts: 2,423
7/16/14 10:09 A

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Ate

"It takes a long time to become young." -Picasso

"Nothing tastes as good as being thin feels." -unknown

"You are a success the minute you start moving toward a goal." - Charles Carlson


 current weight: 175.4 
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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/16/14 7:44 A

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Hem




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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/15/14 7:44 A

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Spy



 Pounds lost: 73.0 
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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/15/14 7:41 A

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Rub




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FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
7/14/14 8:58 P

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fox

"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


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COCOA99's Photo COCOA99 Posts: 466
7/14/14 8:46 P

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FUN

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
7/14/14 8:34 P

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JOY



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
7/14/14 8:33 P

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SKY



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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/14/14 8:32 P

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Ham




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PHHHISC's Photo PHHHISC Posts: 36,519
7/14/14 8:23 P

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sit



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KIPSTER52's Photo KIPSTER52 Posts: 7,659
7/14/14 7:02 P

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lid

Kathy- The Gem State
"To succeed, we must first believe that we can."
Michael Korda

"Never, ever give up on yourself"

"I run for my health, I run for fun, I run for a cause"


 current weight: 146.8 
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PMORENA Posts: 62,989
7/14/14 6:26 P

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kid

CAROLYNCSN's Photo CAROLYNCSN Posts: 2,423
7/14/14 10:23 A

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ick


"It takes a long time to become young." -Picasso

"Nothing tastes as good as being thin feels." -unknown

"You are a success the minute you start moving toward a goal." - Charles Carlson


 current weight: 175.4 
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173.75
162.5
151.25
140
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/14/14 7:56 A

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Emu



 Pounds lost: 73.0 
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OZARKMARY's Photo OZARKMARY Posts: 8,666
7/14/14 7:55 A

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qat



 current weight: 193.0 
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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/14/14 7:54 A

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RAYNAC3's Photo RAYNAC3 Posts: 18,985
7/12/14 12:26 P

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MLBFAN82's Photo MLBFAN82 Posts: 6,872
7/12/14 11:31 A

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jet



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MLBFAN82's Photo MLBFAN82 Posts: 6,872
7/12/14 11:30 A

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ice



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
7/12/14 11:30 A

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her



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
7/12/14 11:29 A

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her



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