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TERRI289's Photo TERRI289 Posts: 24,951
12/27/13 9:39 P

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pat

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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PMORENA Posts: 65,106
12/27/13 9:34 P

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12/27/13 9:21 P

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Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
HARPIE Posts: 279
12/27/13 9:20 P

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12/27/13 9:18 P

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12/27/13 9:12 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD11171223 Posts: 4,940
12/27/13 9:01 P

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12/27/13 8:43 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEGGIE57's Photo PEGGIE57 SparkPoints: (0)
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12/27/13 8:37 P

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12/27/13 8:22 P

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12/27/13 7:03 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PMORENA Posts: 65,106
12/27/13 3:52 P

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MOLLYBROWN55's Photo MOLLYBROWN55 SparkPoints: (165,881)
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12/27/13 2:43 P

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Mom


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Luv, Huggs & Blessings!!!
MollyBrown55

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Walnut Valley (Ca)
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12/27/13 1:11 P

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RAYNAC3's Photo RAYNAC3 Posts: 19,253
12/27/13 10:50 A

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12/27/13 7:48 A

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12/27/13 7:47 A

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12/27/13 7:47 A

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12/27/13 5:54 A

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503
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MollyBrown55

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Walnut Valley (Ca)
Gagner/Hoye Family Team


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CCTETON1's Photo CCTETON1 Posts: 2,569
12/27/13 5:21 A

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Toe

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


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12/27/13 4:57 A

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503
Luv, Huggs & Blessings!!!
MollyBrown55

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Walnut Valley (Ca)
Gagner/Hoye Family Team


 current weight: 156.0 
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159
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133
120
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/26/13 6:41 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
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12/26/13 1:58 P

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12/26/13 10:54 A

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one

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!


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RAYNAC3's Photo RAYNAC3 Posts: 19,253
12/26/13 10:45 A

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12/26/13 9:29 A

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12/26/13 5:22 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/26/13 5:22 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/26/13 5:21 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/26/13 5:21 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ARNETTELEE SparkPoints: (388,754)
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12/26/13 3:20 A

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12/26/13 2:41 A

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may


503
Luv, Huggs & Blessings!!!
MollyBrown55

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Walnut Valley (Ca)
Gagner/Hoye Family Team


 current weight: 156.0 
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146
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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
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12/25/13 7:34 P

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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,564
12/25/13 12:44 P

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Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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12/25/13 12:37 P

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12/25/13 10:25 A

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12/25/13 1:06 A

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503
Luv, Huggs & Blessings!!!
MollyBrown55

If hunger is not the problem, food is not the solution!
Dr Phil McGraw

Relay For Life of Walnut Valley (Ca)
Gagner/Hoye Family Team


 current weight: 156.0 
172
159
146
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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,939)
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12/25/13 12:15 A

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12/25/13 12:14 A

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12/25/13 12:13 A

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