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TERRI289's Photo TERRI289 Posts: 24,960
11/4/09 8:23 P

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Indigo

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 5:28 P

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HAZEL

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
11/4/09 5:26 P

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green



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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 4:53 P

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FUSCHIA

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/4/09 4:53 P

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Ecru

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 4:52 P

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DANDELION

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/4/09 4:50 P

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crimson

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
11/4/09 4:43 P

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blue



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/4/09 4:43 P

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aqua

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 4:41 P

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ZINNIA YELLOW

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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MYRATAS's Photo MYRATAS Posts: 482
11/4/09 4:36 P

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Yellow



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CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
11/4/09 4:36 P

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yellow



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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 4:19 P

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XTREME BLUE

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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782298's Photo 782298 Posts: 23,910
11/4/09 3:13 P

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white

CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
11/4/09 2:01 P

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violet



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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 1:20 P

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UGLI GREEN

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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ERASELBS Posts: 733
11/4/09 1:19 P

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Teal



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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 1:18 P

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SALMON

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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CAMROLA's Photo CAMROLA Posts: 12,657
11/4/09 1:13 P

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red

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/4/09 1:10 P

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QUICKSAND

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/3/09 5:16 A

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purple

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TERRI289's Photo TERRI289 Posts: 24,960
11/3/09 5:15 A

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orange

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/2/09 11:46 P

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NAVY

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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BEVPRESLEY's Photo BEVPRESLEY Posts: 22,019
11/2/09 11:16 P

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melon

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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TAURUSLLY's Photo TAURUSLLY Posts: 622
11/2/09 11:16 P

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lemon yellow



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AMIEMICHELE's Photo AMIEMICHELE Posts: 2,912
11/2/09 11:03 P

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kelly green

Pacific time zone


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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/2/09 9:56 P

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JADE

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:53 P

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indigo

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:53 P

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holly

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:52 P

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green

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:52 P

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fushia

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/2/09 9:52 P

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ECRU

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:52 P

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emerald

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:51 P

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deep blue

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
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52.5
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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/2/09 9:51 P

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DRAB GREEN

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:51 P

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cobalt

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:51 P

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blue

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
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52.5
105
157.5
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KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:50 P

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ambrosia

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
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52.5
105
157.5
210
KEETAK's Photo KEETAK Posts: 16,520
11/2/09 9:50 P

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zinc

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
0
52.5
105
157.5
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TERRI289's Photo TERRI289 Posts: 24,960
11/2/09 9:50 P

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yellow

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/2/09 9:40 P

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XTREME WHITE

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
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CD3469304 Posts: 2,830
11/2/09 8:51 P

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Winter white

Edited by: CD3469304 at: 11/2/2009 (20:51)
WINTERCREEK's Photo WINTERCREEK Posts: 455
11/2/09 3:55 P

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Violet



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/2/09 3:46 P

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umber

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/2/09 12:20 A

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turquoise

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


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782298's Photo 782298 Posts: 23,910
11/1/09 11:40 P

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sand

WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/1/09 2:39 P

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ROSE

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/1/09 4:04 A

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Quicksand

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DUTCHONEY SparkPoints: (0)
Fitness Minutes: (96,930)
Posts: 15,147
11/1/09 3:48 A

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Purple

DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
Fitness Minutes: (125,530)
Posts: 317,580
11/1/09 2:20 A

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OCHER



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