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HEALTHY2MORROW's Photo HEALTHY2MORROW Posts: 2,507
12/11/09 9:20 P

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noodles

Smile and Laugh Every Day!
Life Is Too Short To Be a Grouch!!

Karen
HEALTHY2MORROW's Photo HEALTHY2MORROW Posts: 2,507
12/11/09 9:19 P

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penne

Smile and Laugh Every Day!
Life Is Too Short To Be a Grouch!!

Karen
HEALTHY2MORROW's Photo HEALTHY2MORROW Posts: 2,507
12/11/09 9:18 P

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apples

Smile and Laugh Every Day!
Life Is Too Short To Be a Grouch!!

Karen
HEALTHY2MORROW's Photo HEALTHY2MORROW Posts: 2,507
12/11/09 9:18 P

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chard

Smile and Laugh Every Day!
Life Is Too Short To Be a Grouch!!

Karen
RCMAPLES's Photo RCMAPLES SparkPoints: (0)
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12/11/09 1:16 P

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raspberries

Ralph the Retired
Chino Valley, AZ


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PAULIE91952 SparkPoints: (320,792)
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12/11/09 12:46 P

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apricots



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LITTLEBILLY1 SparkPoints: (0)
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12/11/09 12:19 P

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goat cheese



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JELLI-LEAN's Photo JELLI-LEAN Posts: 6,650
12/11/09 12:11 P

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eggnog

"A person who is pressing forward has to resist all forms of fear, including the fear of the unknown."~Paula White




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PMORENA Posts: 61,401
12/11/09 11:56 A

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ice cream

PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
12/11/09 8:12 A

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taisins

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
14RIGHT's Photo 14RIGHT Posts: 13,632
12/11/09 3:19 A

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carrots

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


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ROQSOLID's Photo ROQSOLID Posts: 113
12/11/09 3:17 A

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escargot

14RIGHT's Photo 14RIGHT Posts: 13,632
12/11/09 3:08 A

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cherries

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/11/09 3:07 A

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rice

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
AJCOELHO SparkPoints: (26,164)
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12/11/09 3:05 A

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CARROT

PMORENA Posts: 61,401
12/10/09 9:11 P

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pecan pie

SHAY72's Photo SHAY72 SparkPoints: (0)
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12/10/09 12:44 P

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apple

Shay :)


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TRACIS_SUCCESS's Photo TRACIS_SUCCESS Posts: 288
12/10/09 12:40 P

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grapefruit



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PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
12/10/09 12:39 P

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eggplant

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
SHAY72's Photo SHAY72 SparkPoints: (0)
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12/9/09 7:00 P

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ice cream

Shay :)


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CHERI_ANN's Photo CHERI_ANN Posts: 2,830
12/9/09 6:59 P

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Triscuit

SEXYMOMMA58 Posts: 247
12/9/09 12:19 P

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Nutribaremoticon



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PAULA3420's Photo PAULA3420 Posts: 12,712
12/8/09 8:52 P

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Mango

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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292.5
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227.5
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PAULA3420's Photo PAULA3420 Posts: 12,712
12/8/09 8:52 P

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Lemons

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 12,712
12/8/09 8:51 P

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Ugli fruit

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
TRAVELINGTRISH's Photo TRAVELINGTRISH Posts: 1,021
12/8/09 8:46 P

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Arugula



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CHERI_ANN's Photo CHERI_ANN Posts: 2,830
12/8/09 8:14 P

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Toast

PMORENA Posts: 61,401
12/8/09 7:57 P

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nuts

ALLIE1283's Photo ALLIE1283 Posts: 758
12/8/09 7:41 P

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sandwich




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PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
12/8/09 7:33 P

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upside down cake

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
12/8/09 3:50 P

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Soup



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SERENA_DOVE's Photo SERENA_DOVE Posts: 793
12/8/09 11:52 A

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pistachios

GTERLOUW's Photo GTERLOUW Posts: 1,302
12/8/09 11:44 A

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applesauce




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LULISMOM's Photo LULISMOM Posts: 609
12/8/09 11:43 A

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toast



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GTERLOUW's Photo GTERLOUW Posts: 1,302
12/8/09 11:42 A

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OATMEAL



 current weight: 170.2 
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MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
12/8/09 11:41 A

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Noodles

MLF231's Photo MLF231 Posts: 1,242
12/8/09 11:37 A

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mango



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AJCOELHO SparkPoints: (26,164)
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12/8/09 11:07 A

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pumpkin

GERIKRAGH's Photo GERIKRAGH Posts: 12,376
12/8/09 10:59 A

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apple sauce

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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ANNE737 Posts: 4,562
12/8/09 10:39 A

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grapes

DEELOVE31's Photo DEELOVE31 SparkPoints: (0)
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12/8/09 10:38 A

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egg



 current weight: 172.0 
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SHEENANASH1's Photo SHEENANASH1 SparkPoints: (0)
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12/8/09 10:37 A

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cheetos

Finish each day and be done with it. You have done what you could. Some blunders and absurdities have no doubt crept in. Forget them as soon as you can. Tomorrow is a new day, begin it well and serenely and with too high a spirit to be cumbered with your old nonesense. -Ralph Waldo Emerson


 current weight: 174.0 
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CWTHORNTON SparkPoints: (0)
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12/8/09 9:07 A

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orange

PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
12/8/09 9:04 A

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broccolli

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
12/8/09 4:35 A

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Umble pie



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,721)
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12/7/09 11:40 P

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plum



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,721)
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12/7/09 11:39 P

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apple



 Pounds lost: 321.0 
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14RIGHT's Photo 14RIGHT Posts: 13,632
12/7/09 11:18 P

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grapes

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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247.75
238.5
229.25
220
CRACKERMOM's Photo CRACKERMOM SparkPoints: (0)
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12/7/09 11:17 P

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eggs

Carol

PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
12/7/09 11:17 P

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Cheerios

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig

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