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STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/2/13 10:32 P

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Instant oatmeal

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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DUTCHONEY SparkPoints: (0)
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5/2/13 7:51 P

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Raisins

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/2/13 7:38 P

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apricots

Every day is a new beginning. Take a deep breath and start again!


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NEWSPARK8287 SparkPoints: (13,583)
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5/2/13 2:58 P

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Pears---prev. Aspar.

Failure is simply the opportunity to begin again.
This time more intelligently.
~Henry Ford~


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H9LIPPY's Photo H9LIPPY Posts: 1,518
5/2/13 2:40 P

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grapes



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MSGO72 Posts: 42,055
5/2/13 11:26 A

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Asparagus



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5/2/13 11:25 A

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Grapes




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Eggplant




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Iceberg Lettuce




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Raisins




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THEMISSES3's Photo THEMISSES3 SparkPoints: (31,817)
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5/2/13 11:21 A

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turnips

taking baby steps,my goal is to lose slowly but surely 15lbs.


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CMERLE1's Photo CMERLE1 Posts: 26,042
5/2/13 11:00 A

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dates

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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NEVERORNOW's Photo NEVERORNOW Posts: 29,621
5/2/13 10:41 A

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radish

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.” Zechariah 3:17

KAREN

NY/EST



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PMJAHN's Photo PMJAHN SparkPoints: (0)
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5/2/13 8:53 A

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carrots

Pursuing better health since 2012!

PJ


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CHERIJ16's Photo CHERIJ16 Posts: 2,993
5/2/13 12:41 A

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nachos



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CORNERKICK SparkPoints: (3)
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5/2/13 12:23 A

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Lentils

STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/1/13 11:26 P

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Talapia

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
SUNNYDAZE9's Photo SUNNYDAZE9 Posts: 13,606
5/1/13 8:24 P

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Nuts

CMERLE1's Photo CMERLE1 Posts: 26,042
5/1/13 8:21 P

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pineapples

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/13 8:19 P

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applesauce

Every day is a new beginning. Take a deep breath and start again!


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NEVERORNOW's Photo NEVERORNOW Posts: 29,621
5/1/13 2:31 P

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cranberries

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.” Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 102.6 
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55
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110
JOANIEBUG46's Photo JOANIEBUG46 Posts: 4,214
5/1/13 2:09 P

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nectarine

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


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BUTTERFLYCHEEK's Photo BUTTERFLYCHEEK SparkPoints: (0)
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5/1/13 2:07 P

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Mango



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ZOEYBLU's Photo ZOEYBLU Posts: 82,212
5/1/13 1:52 P

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Tomatoes emoticon



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HOBIEJOANNE's Photo HOBIEJOANNE Posts: 449
5/1/13 12:51 P

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Nutella




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ZOEYBLU's Photo ZOEYBLU Posts: 82,212
5/1/13 12:47 P

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Candy emoticon



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AMDODSON12's Photo AMDODSON12 SparkPoints: (0)
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5/1/13 12:22 P

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nectarine



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MCFITZ2's Photo MCFITZ2 Posts: 21,705
5/1/13 12:07 P

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cantaloupe

Macye Tucson
BLC Groovy Geckos


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FENDERJAZZMAN's Photo FENDERJAZZMAN SparkPoints: (33,928)
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5/1/13 12:01 P

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Macintosh



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FENDERJAZZMAN's Photo FENDERJAZZMAN SparkPoints: (33,928)
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5/1/13 12:00 P

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lemon



 current weight: 210.0 
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FENDERJAZZMAN's Photo FENDERJAZZMAN SparkPoints: (33,928)
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5/1/13 11:59 A

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calamansi



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FENDERJAZZMAN's Photo FENDERJAZZMAN SparkPoints: (33,928)
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5/1/13 11:57 A

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nectarine



 current weight: 210.0 
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FENDERJAZZMAN's Photo FENDERJAZZMAN SparkPoints: (33,928)
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5/1/13 11:57 A

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mango



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JGRAY55555's Photo JGRAY55555 SparkPoints: (18,085)
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5/1/13 11:52 A

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lime

Keep Sparking!
John


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YMWONG22's Photo YMWONG22 Posts: 389,464
5/1/13 11:41 A

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Ugli fruit

ZOEYBLU's Photo ZOEYBLU Posts: 82,212
5/1/13 11:28 A

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Doughnuts emoticon





from endive



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STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/1/13 11:10 A

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Cereal

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
GOODLANDGAL3 Posts: 8,028
5/1/13 10:54 A

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Rice

Mary


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SANVEAN83 Posts: 128
5/1/13 9:42 A

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Vermicelli



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JILLIEWILLIE1's Photo JILLIEWILLIE1 Posts: 1,560
5/1/13 9:34 A

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devoted



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REBECCA_LM's Photo REBECCA_LM SparkPoints: (0)
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5/1/13 9:14 A

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endive

PMJAHN's Photo PMJAHN SparkPoints: (0)
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5/1/13 9:11 A

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crepe

Pursuing better health since 2012!

PJ


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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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5/1/13 1:19 A

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cactus fruit



STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/1/13 12:16 A

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Anchovies

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
Fitness Minutes: (54,943)
Posts: 4,870
5/1/13 12:14 A

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Anchovies

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/30/13 7:22 P

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Italian bread

Every day is a new beginning. Take a deep breath and start again!


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GOODLANDGAL3 Posts: 8,028
4/30/13 5:55 P

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olives

Mary


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CYND59's Photo CYND59 Posts: 7,691
4/30/13 5:10 P

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Olives

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL


 current weight: 183.0 
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DANLENO1949's Photo DANLENO1949 Posts: 3,813
4/30/13 4:53 P

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Avocado

I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


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NILLEY76 SparkPoints: (10,246)
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4/30/13 4:52 P

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orange


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