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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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3/30/10 4:36 P

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MOMFAN's Photo MOMFAN SparkPoints: (175,351)
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3/30/10 4:31 P

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
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SARAHLYNNGC's Photo SARAHLYNNGC Posts: 700
3/30/10 4:08 P

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~Be the best you can be today.~

~You are your actions. Intent can only get you so far.~


 current weight: 168.8 
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MOMFAN's Photo MOMFAN SparkPoints: (175,351)
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3/30/10 3:59 P

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
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285.25
248.5
211.75
175
TERFREE's Photo TERFREE Posts: 501
3/30/10 3:05 P

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http://www.e-water.net/viewflash.php?flash
=irishblessing_en



 Pounds lost: 52.0 
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56.25
75
BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
3/30/10 2:47 P

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 current weight: 158.6 
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196.25
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3/30/10 2:46 P

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
MOMFAN's Photo MOMFAN SparkPoints: (175,351)
Fitness Minutes: (112,932)
Posts: 33,639
3/30/10 2:36 P

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
PVGAL26's Photo PVGAL26 Posts: 419
3/30/10 12:47 P

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 Pounds lost: 12.5 
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12.75
25.5
38.25
51
ACCTDRAGON's Photo ACCTDRAGON Posts: 516
3/30/10 12:46 P

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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,445
3/30/10 12:37 P

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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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3/30/10 12:36 P

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 current weight: 157.8 
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160.75
150.5
140.25
130
DERIDER63's Photo DERIDER63 Posts: 8,086
3/30/10 5:19 A

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GABSTER26's Photo GABSTER26 Posts: 22,561
3/30/10 5:08 A

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"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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REDSOXFAN4803's Photo REDSOXFAN4803 SparkPoints: (0)
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3/30/10 4:03 A

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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (381,246)
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3/30/10 3:06 A

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 Pounds lost: 321.0 
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240.75
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PAYDAY10 SparkPoints: (0)
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3/30/10 3:03 A

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JAZZIE28's Photo JAZZIE28 Posts: 15,187
3/30/10 2:59 A

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"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
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BTRX71's Photo BTRX71 SparkPoints: (0)
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3/30/10 2:35 A

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 Pounds lost: 4.0 
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61
91.5
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DASANI4ME's Photo DASANI4ME Posts: 1,853
3/30/10 2:25 A

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 Pounds lost: 35.0 
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MOMFAN's Photo MOMFAN SparkPoints: (175,351)
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3/30/10 2:18 A

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
MOMFAN's Photo MOMFAN SparkPoints: (175,351)
Fitness Minutes: (112,932)
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3/30/10 2:17 A

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
MOMFAN's Photo MOMFAN SparkPoints: (175,351)
Fitness Minutes: (112,932)
Posts: 33,639
3/30/10 2:17 A

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
MOMFAN's Photo MOMFAN SparkPoints: (175,351)
Fitness Minutes: (112,932)
Posts: 33,639
3/30/10 1:36 A

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
LALMEIDA Posts: 303,518
3/30/10 1:04 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
ROADRRUNNER007's Photo ROADRRUNNER007 Posts: 1,369
3/30/10 12:22 A

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CALOKIE's Photo CALOKIE Posts: 313
3/30/10 12:16 A

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 Pounds lost: 12.6 
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10.25
20.5
30.75
41
LINDAMAJURE Posts: 2,900
3/30/10 12:13 A

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MOMFAN's Photo MOMFAN SparkPoints: (175,351)
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3/30/10 12:09 A

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
LALMEIDA Posts: 303,518
3/30/10 12:07 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
MOMFAN's Photo MOMFAN SparkPoints: (175,351)
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Posts: 33,639
3/30/10 12:01 A

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Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
322
285.25
248.5
211.75
175
FRAN0426's Photo FRAN0426 Posts: 28,115
3/29/10 11:41 P

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 Pounds lost: 0.0 
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10.5
21
31.5
42
BETWEENUS's Photo BETWEENUS Posts: 4,819
3/29/10 11:32 P

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Dance with the flow of life.


 Pounds lost: 0.0 
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13.5
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40.5
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BELLE_CHANSON's Photo BELLE_CHANSON Posts: 552
3/29/10 9:45 P

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 current weight: 175.0 
175
162.5
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137.5
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TERFREE's Photo TERFREE Posts: 501
3/29/10 9:43 P

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http://www.e-water.net/viewflash.php?flash
=irishblessing_en



 Pounds lost: 52.0 
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18.75
37.5
56.25
75
LEEDZ09's Photo LEEDZ09 SparkPoints: (42,261)
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3/29/10 9:37 P

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Edited by: LEEDZ09 at: 3/29/2010 (21:38)
Lidia


 Pounds lost: 0.0 
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14.25
28.5
42.75
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MIMIDISNEY's Photo MIMIDISNEY Posts: 233
3/29/10 9:16 P

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 Pounds lost: 29.0 
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12.5
25
37.5
50
PHILE2920's Photo PHILE2920 Posts: 1,442
3/29/10 9:15 P

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 current weight: 211.0 
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200
185
170
LALMEIDA Posts: 303,518
3/29/10 7:13 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
GOING4SEXY's Photo GOING4SEXY Posts: 91
3/29/10 6:12 P

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 current weight: 174.0 
174
164.25
154.5
144.75
135
YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/29/10 6:05 P

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,464)
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3/29/10 6:00 P

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 December SparkPoints: 0
0
35
70
105
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CALOKIE's Photo CALOKIE Posts: 313
3/29/10 5:48 P

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 Pounds lost: 12.6 
0
10.25
20.5
30.75
41
SHAKITANWM's Photo SHAKITANWM SparkPoints: (0)
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Posts: 6,120
3/29/10 5:13 P

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 current weight: 218.0 
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200
ZOOLOVER Posts: 6,649
3/29/10 4:32 P

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I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
151.7
147.525
143.35
139.175
135
LADYVALK's Photo LADYVALK SparkPoints: (245,662)
Fitness Minutes: (194,053)
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3/29/10 1:59 P

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Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



 Pounds lost: 18.7 
0
13.75
27.5
41.25
55
TINA0428's Photo TINA0428 SparkPoints: (0)
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3/29/10 1:57 P

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 December Minutes: 0
0
375
750
1125
1500
NIKKISS3's Photo NIKKISS3 Posts: 82
3/29/10 1:57 P

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 current weight: 258.6 
285
273.75
262.5
251.25
240
URNAGATOR's Photo URNAGATOR Posts: 90
3/29/10 1:54 P

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 Pounds lost: 28.0 
0
7.5
15
22.5
30

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